Many relationships go through these phases; the first few months/years are marked with total bliss. You and your partner are passionate about yourselves, and you enjoy each other’s company a lot.
Then, time happens, and for some reason, the passion you once had begins to ebb.
If you’re currently at that place where you can’t lay hands on the people you used to be, this article will show you how to bring back passion into a relationship.
Is it possible to bring passion back into a relationship?
This question has been a hot topic for debate for a while now. On the one hand, some people believe that passion can and should be constantly rekindled in a relationship.
On the other hand, some people believe that once there’s no passion in a relationship, nothing can be done about it again.
Before answering how to bring passion back into a relationship, we must examine something vital for the same context.
What is passion in a relationship?
Wikipedia defines passion as a feeling of intense enthusiasm toward or compelling desire for someone or something, ranging from the admiration of an idea, an enthusiastic enjoyment of an activity, or a strong romantic/sexual desire for another person.
With this definition in mind, passion in a relationship can be an emotional state where all partners in the relationship have a feeling of intense enthusiasm or a desire to be with their partner.
So, answering the question of whether it is possible to restore lost passion in a relationship, a simple answer to this is ‘yes, you can.’
Although this may be a project that would demand patience and time, it is possible to restore passion in any relationship. However, knowing how to bring passion back into a relationship is an entirely different ball game.
At some point, the lack of passion in your relationship is bound to start causing a strain, and talking things through would be a great starting point to getting your passion game back on.
2. Create time to hang out with your partner
If you’re completely honest and objective about this, you’d agree that one of the main reasons why you may have started experiencing a lack of passion in your relationship is that life got in the way at some point.
Maybe, you started having children, or work got more demanding. The time you spent grappling with these demands resulted in a reduction of how passionate you were about yourselves.
This is a good place and time to do something that communicates their love language to them. It doesn’t have to be grand gestures. Just ensure that whatever you’re going for them is something they value and appreciate.
If there are things they did to you sometime in the past that you still feel hurt about, this may be an excellent time to bring up the conversation and hash out all those details.
At the same time, talk to them and ensure that they aren’t holding anything against you. If they are, please do all you can to work out your differences.
7. Some more romance, please.
Do you remember how it was in the early days of your relationship? Do you recall the flowers you used to send your partner at work? Do you remember all of the dinner dates and breakfast-in-bed scenarios?
Those gestures furnished your passion and made your relationship delightful. One way to show passion in a relationship is to get these romantic gestures back into the relationship.
Considering that they live and interact with people and other life’s situations, taking some time to understand their peculiar conditions is one step you should take when figuring out how to bring passion back into a relationship.
Understand their work demands and their schedule. Understand their preferences and love language. It is much easier to rekindle passion when you know and understand your partner.
Passion, at some point, is bound to slip out from your relationship if you live a dull and monotonous life. If all you do is follow a laid down plan for everything, you may soon find that much predictability mind-numbing.
As a way of returning the passion, switch things up a bit. See an unconventional kind of movie. Go to a different restaurant. Visit another city.
If you’ve always been physically attracted to yourselves and you had an active sex life (at some point), one way to return the passion in your relationship is to figure out how you can explore new sexual options.
Try out new positions. Explore your healthy sexual kinks. Be open with your partner about what you want sexually. Sexual intimacy is one tool that can help spice up your passion in the relationship.
Suggested video: 7 daily habits that build a strong romantic relationship.
11. Get more physical with your partner
This goes beyond the sexual aspect of your relationship. Do you still reach out and squeeze their hands just because you want to? Do you still walk up to your partner and wrap them in a hug because you love to?
If not, you may want to bring this back to your relationship. Physical touch plays a major role in rekindling the passion in romantic relationships as they subconsciously remind your partner that you love and choose them.
Recall those stolen glances you used to give each other when the relationship was still much younger? Can you remember how you always casually brushed up against them when you crossed each other in the hallway?
Sometimes, all you may need to fix the passion in your relationship is just a bit of extra flirtatiousness. Your partner wants to know that you still find them attractive and worthy of your undivided attention. One way to get this memo across is to practice a little more flirting.
Send them a slightly naughty text. Flirt with your body language. Tease, taunt, and make them want you. Flirting with your partner is suitable for your relationship.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.