All couples have different libidos, sexual preferences, kinks, and tastes. This makes it fun, and sometimes challenging, to find a rhythm that works. Is sex healthy for a relationship? Some people may have a happy, fulfilling married life without sex, however, studies suggest that a loving relationship, with physical intimacy, and sex can bring immense health benefits.
So the answer to the question is sex good for relationships lies in an affirmative.
Being confident is key to really being able to let go and appreciate your sexual relationship.
When you feel loved and appreciated by your partner, you will feel more free and uninhibited in the bedroom.
You aren’t embarrassed about your body or any noises that might happen during lovemaking because you trust your spouse. This means being together with the lights on, fully undressed.
4. Don’t be threatened by your spouse’s ex
Jealousy is natural in relationships. After all, if you love your partner you hardly want to imagine them being intimate with someone else. However, there is healthy jealousy and unhealthy jealousy.
Being in a happy sexual relationship means you are not threatened by your spouse’s ex or what their sex life used to be like. Instead, you are confident that you and your spouse love one another and enjoy your time alone together.
5. Be respectful
If your spouse isn’t into something that you find exciting, be respectful.
You should never try to persuade or coerce your spouse into doing something they aren’t comfortable with.Communicating openly with your partner about your sexual relationship, expectations, and desires will help you both stay respectful of one another’s boundaries.
6. Say what you mean
You want your partner to please you and vice versa, but you can’t do that unless you both know what the other one likes. Having great sex in your marriage means figuring each other out.
7. Communicate with each other even when it’s awkward
One great trait of a healthy sexual relationship is communicating, even when it’s uncomfortable. If something isn’t working in bed, tell your partner about it.
Be gentle, playful, and lighthearted about the subject matter on how to have a healthy sexually active relationship. You don’t want to do anything that will stumble or offend your spouse.
8. Schedule sex
A common problem in long-term relationships comes from not making time for sex. Scheduling sex doesn’t sound very romantic, but for couples who are both working full-time or raising children, it’s necessary.
If you want to enjoy healthy sex life after marriage, don’t view scheduling sex as clinical.
Make it fun! Create an evening full of seduction to entice both of you into the bedroom. You can also take turns planning what kind of sensual evening you will have so that both partners have a say in how the seduction takes place.
When practiced regularly, scheduled sex will be something you look forward to, not just something to strike off the calendar.
9. Try new things
One sign of a healthy sexual relationship is that you are both willing to try new things together.
So, how to enjoy sex in a relationship if you have not been very experimental lately? Instead of being threatened by the idea of bringing something into the bedroom, you embrace them.
Ideas for new things include using toys, trying new techniques, shared erotica, touching yourself in front of your mate, dirty talk, or having ‘naughty’ packages delivered monthly.
Couples grow closer together when they try new things, both in and outside of their sex lives.
Trying new things is great for long-term sexual relationships since it embraces new passions, breaks up the everyday routines, and helps prevent bedroom boredom.
10. Always have a plan
What is the answer to the question,” how to have a healthy sex life and reignite the passion in the bedroom?”
The answer lies in having a good plan of action in place.
One great way to have a healthy sexual relationship is to make time for your emotional and physical needs while one of you is gone. If you or your partner goes out of town, have a plan ready for intimacy.
To promote healthy sex in marriage take advantage of video chat, dirty talk, and dirty texts.
This adventurous behavior makes both partners feel like they are still a priority, even when they can’t be in the same room together.
The final word on physical relationship tips
Do you have a healthy sexual relationship? Showing your partner respect, sharing fantasies, and having a regular sexual check-in will help you and your spouse connect on a deeper level. These sex and relationship tips will ensure a healthy sex life for married couples.
You and your mate can have a regular, satisfying, healthy sexual relationship by keeping your lines of communication open, indulging one another’s fantasies, and always making time for one another.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. By taking purposeful and a whole-hearted action, Sylvia feels that every couple can transform their relationship into a happier, healthier one.