A relationship needs a solid foundation to thrive. If both parties are not intentional about their relationship, it cannot stand the test of time. Nurturing relationships is a profound way to build structures in your relationship that you can rely on when there are troubled waters.
The beauty of nurturing a relationship is you can keep building and improve for as long as possible, and the rewards are usually immense. For people who ask- what does nurturing mean, this article explains its meaning in-depth and how to go about it.
What does nurturing a relationship mean?
Relationships can be challenging, and sometimes, you feel like quitting and remaining all by yourself.
These days, some people are afraid of being in a committed relationship because the cases of divorce and break-ups are on the increase. Many people believe that a good relationship will end, so they see no essence in making it solid.
However, nurturing relationships is for the brave-hearted. These people know that there is a chance of a break-up, but they don’t let it define their disposition towards the relationship. Hence, they take conscious steps to make their relationship beautiful.
When there are relationship issues, both parties do not allow the relationship to split, but they forgive each other whilst resolving the issues.
Why is it important to nurture a relationship?
Not everyone understands whatnurturing love means, and this is why they are less committed in their relationships. According to research, a well-nurtured romantic relationship has been discovered to improve the well-being of both partners.
Here are some points that help you understand why you should nurture and give more in a relationship:
Lower blood pressure
One of the benefits of a well-nurtured relationship is reduced blood pressure. Positive and nurturing relationships help reduce anxiety which is one of the major determinants of high blood pressure. Partners in love feel more relaxed, and they engage more in beneficial and healthy activities.
A committed and nurturing relationship reduces the production of the stress hormone cortisol. The reason is you have a partner that provides you with social and emotional support. They show you care in a relationship, and this is what most people crave.
A better sense of purpose
When you love and nurture what you share with your partner, it gives a better sense of purpose.
If you have plans for your future, it becomes easy to achieve them because you are in a meaningful relationship with someone who wants the best for you.
What can you do to nurture your relationship- 15 ways
A healthy relationship is the result of a well-nurtured one, and it is hard for it to crash. If you don’t know how to nurture a relationship, these 15 ways to nurture your relationship will help you.
1. Communicate effectively
Tonurture relationships successfully, communication is essential.
If you don’t communicate effectively with your partner, it would be hard to know what they feel and think. If there are misgivings or problems in the nurturing relationship, it is important to resolve them instead of letting them slide.
You can start by organizing dates, going to the cinema, going on a vacation, etc. These activities help to nurture your relationship and build intimacy. Also, it’s a great way of showing your partner that the relationship is a top priority.
If you want to successfully nurture your relationship, learn to forgive. Holding on to grudges regularly affects your relationship in the long run.
One of the reasons why couples or partners bring up past issues when they have a present issue is because they have not forgiven each other for past conflicts. You can try something like a guided forgiveness meditation session for the same.
Relationships need hard work to remain intact. And even though you are super-close with your partner, hard work is needed to keep its integrity. In addition, when things are tough, you need to figure out how to keep going with your partner instead of leaving the relationship.
To make a relationship nurtured and rock-solid, you need to persevere in challenging times.
10. Create core values for your relationship
It is important for each nurturing relationship to have core values they run with. When setting core values, you don’t have to emulate anyone because anything you opt for has to be tailored to your relationship.
If you want to nurture your relationship and strengthen your bond, do not let special occasions slide without celebrating them. Always celebrate each other’s birthdays, your anniversary, career anniversary, etc. for nurturing relationships.
13. Go on a vacation every year
In a relationship, going on a vacation should be an event you look forward to.
Traveling on vacation helps the two of you create memories you will cherish, and it keeps your relationship solid. A vacation is an ideal time to unwind and assess the nurturing relationship.
14. Separation should not be the solution to any issue
Some people have the wrong idea of separating from each other when there is conflict in the relationship. When you separate, it is an indirect way of suggesting conflict or break-up.
Always make the decision to work out every problem, no matter how challenging it is.
15. Go for marriage counseling
For a healthy relationship, you need to explore marriage counseling. There are many benefits of attending marriage counseling, including learning how to communicate, developing positive habits, solving quarrels and disagreements, etc.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.