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Best Advice for Going to Couples Therapy

Marriage therapy, also known as couples therapy, is a way to help couples recognize and resolve their marital conflicts and disputes. Using simple techniques, couples can significantly improve their relationship and make thoughtful decisions about rebuilding it or going their separate ways. Several issues such as lack of communication, unmet expectations, financial troubles and infidelity can be tackled with therapy.

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15 Things You Should Never Tell Your Therapist

15 Things You Should Never Tell Your Therapist

Your therapist’s office is a safe space for disclosing private details of your life and working through personal problems, but …
Jennifer Schulz, Licensed Clinical Social Worker Ashland, OH

By Jennifer Schulz

Licensed Clinical Social Worker| 9  min read

Negative Experiences of the Past can Affect Your Relationship

Negative Experiences of the Past can Affect Your Relationship

Being alone sucks. Waking up next to someone who you once fell in love with, but for whom you barely …
Robert A. Grigore, Other Surrey, BC

By Robert A. Grigore

Other| 9  min read

Evolution of Relationship Advice from the 1900’s to 2000

Evolution of Relationship Advice from the 1900’s to 2000

Relationship advice that we get today is fair, just and thoughtful. There are dedicated individuals –  therapists, counselors and psychologists, …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 4  min read

6 Top Benefits of Post-Divorce Counseling

6 Top Benefits of Post-Divorce Counseling

People that attended post-divorce counseling admit that it was probably the best thing they’ve done after getting their divorce. What …
Marriage.com Editorial Team

Approved By Jennifer Schulz

Licensed Clinical Social Worker| 7  min read

How to Find the Best Therapist- Expert Roundup

How to Find the Best Therapist- Expert Roundup

The first step towards self-care So you’ve decided to go to a therapist thus embarking on the first step towards …
Rachael Pace

By Rachael Pace

Mental health, Parenting| 14  min read

How to Tell If Starting Individual Therapy Will Help Your Relationship

How to Tell If Starting Individual Therapy Will Help Your Relationship

Relationships can be challenging, right? Sometimes, despite our best efforts, we feel misunderstood, hurt, or disconnected from our partners. It’s …
Irina Gillett, Licensed Clinical Social Worker Brooklyn, NY

By Irina Gillett

Licensed Clinical Social Worker| 8  min read

The Role of Psychotherapy in Healthy Relationships

The Role of Psychotherapy in Healthy Relationships

One of the many characteristics of psychotherapy implies to acknowledge and to recognize the aspects that impede us to carry …
Carlos Ortiz Rea, Licensed Mental Health Counselor New York City, NY

By Carlos Ortiz Rea

Licensed Mental Health Counselor| 4  min read

8 Different Types of Therapists and What Their Work Entails

8 Different Types of Therapists and What Their Work Entails

The modern age is all about rushing things and moving forward, isn’t it? It sometimes takes its toll on us, …
Rachael Pace

By Rachael Pace

Mental health, Parenting| 4  min read

7 Effective Counseling Characteristics of Experts

7 Effective Counseling Characteristics of Experts

When you seek counseling for a personal problem or a mental health issue, you want to trust that you’re going …
Jennifer Schulz, Licensed Clinical Social Worker Ashland, OH

By Jennifer Schulz

Licensed Clinical Social Worker| 7  min read

Therapeutic Interventions for Cheating – A Detailed Insight

Therapeutic Interventions for Cheating – A Detailed Insight

The difficult thing when it comes to selecting therapeutic interventions for cheating is that the dynamics of the whole situation …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 4  min read

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8 Mindfulness Techniques in CBT for Couples

Why do we keep having the same argument?”  Have you ever asked yourself that… or wondered why a simple conversation …
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7 Thought-Stopping Techniques to Calm Relationship Anxiety

7 Thought-Stopping Techniques to Calm Relationship Anxiety

Your partner takes an hour to text back, and suddenly your mind is spinning through every worst-case scenario you can …
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7 Relaxation Techniques for Anxiety and Relationship Stress

7 Relaxation Techniques for Anxiety and Relationship Stress

“Are you upset with me?” one partner asks… “No, I am just tired,” the other replies. Yet the silence feels …
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7 Journaling Techniques in Therapy Couples Therapists Suggest

7 Journaling Techniques in Therapy Couples Therapists Suggest

Every couple hits those moments where words just don’t come out right; you’re sitting across from your partner, feeling everything, …
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How Role-Playing Therapy Techniques Help Couples

How Role-Playing Therapy Techniques Help Couples

Imagine this: You and your partner keep having the same argument… different day, same ending. One of you shuts down, …
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7 Applied Behavior Analysis Techniques for Couples

7 Applied Behavior Analysis Techniques for Couples

Have you ever wondered why the same arguments keep happening, even when both of you genuinely want things to get …
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Relationship & Marriage Advice| 7  min read

7 Simple CBT Techniques for Anxiety to Help Your Relationship

7 Simple CBT Techniques for Anxiety to Help Your Relationship

Anxiety has a funny way of showing up right where you least want it: mid-conversation with your partner, in the …
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Relationship & Marriage Advice| 6  min read

7 Exposure Therapy Techniques That Help Couples Reconnect Fast

7 Exposure Therapy Techniques That Help Couples Reconnect Fast

Do you ever feel like you and your partner are living in the same house but somehow miles apart? It …
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Relationship & Marriage Advice| 7  min read

9 Systematic Desensitization Techniques for Relationships

9 Systematic Desensitization Techniques for Relationships

Have you ever noticed your heart racing before bringing up a difficult conversation with your partner?  Maybe your palms get …
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7 Behavioral Activation Therapy Techniques for Real Couples

7 Behavioral Activation Therapy Techniques for Real Couples

Some days, getting off the couch feels harder than it should; even small tasks like calling a friend or going …
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7 Behavioral Therapy Techniques Every Couple Should Try

7 Behavioral Therapy Techniques Every Couple Should Try

Every relationship hits a rough patch or two; the same arguments on repeat, the silence after a fight that lingers …
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DBT Techniques for Emotional Regulation in Relationships

DBT Techniques for Emotional Regulation in Relationships

Every couple hits moments when emotions run high, and words come out sharper than intended. Maybe it’s a small disagreement …
Marriage.com Editorial Team

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Relationship & Marriage Advice| 7  min read

10 Benefits of Anger Management Therapy & How It Can Help Couples

10 Benefits of Anger Management Therapy & How It Can Help Couples

Relationships can be full of joy, but they also bring challenges… especially when emotions run high. Anger, in particular, has …
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Approved By Grady Shumway

Licensed Mental Health Counselor| 9  min read

How Effective Is Black and White Thinking Therapy?

How Effective Is Black and White Thinking Therapy?

The mind is immensely powerful. It allows us to imagine a future and plan for it while also learning from …
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Couples Therapy Insurance Coverage: 5 Ways to Maximize Benefits

Couples Therapy Insurance Coverage: 5 Ways to Maximize Benefits

When you’re seeking couples therapy services, cost is understandably a factor you’re considering. As you make decisions about where to …
Jennifer Schulz, Licensed Clinical Social Worker Ashland, OH

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Licensed Clinical Social Worker| 7  min read

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