Marriage and Physical Fitness

Marriage Fitness

How to Stay Physically Fit Together

Marriage fitness is all about ensuring that your marriage stays in the best of health. When was the last time you thought about how healthy your marriage was? Since reportedly 40-50 per cent of American marriages end in divorce, it’s important that you do all that you can to save your marriage and keep it happy and healthy.

For a healthy marriage, it’s essential for couples to pay due attention to their relationship. They must identify the latent issues and resolve them before they fester into critical marital problems. This section entails some healthy marriage tips to help you navigate through the bumps in your relationship and improve the marital health.

Taking care of marriage health also includes putting enough thought into physical and spiritual health. Read some healthy marriage advice by relationship therapists and experts to get your relationship in a better shape for a thriving marital health.

Most Popular

Positive And Negative Effects Of Marriage On Health

There is an intricate connection between marriage and physical health. Depending on whether you are happily married or unhappily married, …

5  min read

Dealing with Chronic Pain: What Couples Need to Know

To alleviate the stubborn pain John felt in his lower back, his wife Sarah recommended he visit her chiropractor, on …

By Vicki Ellis

Coach, MS, RP, MLC| 5  min read

Developing Physiological Fitness in Marriage

The human body is a complex system. Human physiology is the science of the mechanical, physical, and biochemical functions. They …

4  min read

Test your Marriage’s Fitness

If someone were to interview you today about your marriage, there’s a pretty good chance that they would ask you …

5  min read

Reconnecting and understanding that time is valuable prior to any medical crisis

Spiritual Marriage Fitness Quiz

If you got a group of 50 married couples together, from all walks of life, and you ask them if …

By Shellie Warren

Life Coach| 4  min read

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Couples Therapy: Sweat it out!

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By Lisa Chapin

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How Your Diet Can Help (or Hurt) Your Marriage

You are what you eat. It’s as simple as that. The nutrients and junk we place in our bodies have …

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Unhealthier Ever After: Weight Gain After Marriage

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Unlike physical health, mental health is to a large extent ‘invisible’ as it takes place privately in one’s mind and …

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