Marriage and Physical Fitness

Marriage Fitness

How to Stay Physically Fit Together

Marriage fitness is all about ensuring that your marriage stays in the best of health. When was the last time you thought about how healthy your marriage was? Since reportedly 40-50 per cent of American marriages end in divorce, it’s important that you do all that you can to save your marriage and keep it happy and healthy.

For a healthy marriage, it’s essential for couples to pay due attention to their relationship. They must identify the latent issues and resolve them before they fester into critical marital problems. This section entails some healthy marriage tips to help you navigate through the bumps in your relationship and improve the marital health.

Taking care of marriage health also includes putting enough thought into physical and spiritual health. Read some healthy marriage advice by relationship therapists and experts to get your relationship in a better shape for a thriving marital health.

Most Popular

Positive And Negative Effects Of Marriage On Health

There is an intricate connection between marriage and physical health. Depending on whether you are happily married or unhappily married, …

5  min read

Dealing with Chronic Pain: What Couples Need to Know

To alleviate the stubborn pain John felt in his lower back, his wife Sarah recommended he visit her chiropractor, on …

By Vicki Ellis

Coach, Master of Science degree (neuorbiology), Master L and Health Coach| 5  min read

Developing Physiological Fitness in Marriage

The human body is a complex system. Human physiology is the science of the mechanical, physical, and biochemical functions. They …

4  min read

Test your Marriage’s Fitness

If someone were to ask you marriage evaluation questions today, there’s a pretty good chance that they would ask you …

5  min read

Reconnecting and understanding that time is valuable prior to any medical crisis

Spiritual Marriage Fitness Quiz

If you got a group of 50 married couples together, from all walks of life, and you ask them if …

By Shellie Warren

Life Coach| 4  min read

5 Tips That Guarantee Marriage Fitness

Fitness. It’s a word that simply means “health” and if you were to read some of the latest articles on …

By Shellie Warren

Life Coach| 3  min read

Stay healthy and hearty

6 Marriage Fitness Tips to Keep You Both in Great Shape

When you stood before your partner on your wedding day, said your vows and ended them with “until death parts …

By Shellie Warren

Life Coach| 3  min read

5 Desirable Health Benefits of Marriage

  Being happily married is not only a joy and pleasure, but in fact it can also include some desirable …

4  min read

5 Great Marriage Fitness Books to Read

You’ve probably heard someone say that knowledge is power. We find that statement to be extremely true. One of the …

By Shellie Warren

Life Coach| 3  min read

Unhealthier Ever After: Weight Gain After Marriage

Does marriage equal wedded bliss… or a ballooning waistline? For many couples, it’s both. The extra weight can creep up …

By Trish Alderman

Coach, Certified HOPE coach| 5  min read

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Reflections on Chronic Illness and a Rewarding Marriage

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I have a hereditary connective tissue disorder that affects all areas of my physical health. And I have a full, …

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5 Effects of Marriage on Health Every Couple Must Know

Marriage is said to affect all aspects of one life such as finances, social life and particularly physical health. The …

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How to Cope With Frustration in Relationships?

We all know relationships unavoidably run us through a myriad of emotion, and for every high, there is ultimately a …

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Couples Therapy: Sweat it out!

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By Lisa Chapin

Professional Counselor, MA, NCC, LPCC| 2  min read

How Your Diet Can Help (or Hurt) Your Marriage

You are what you eat. It’s as simple as that. The nutrients and junk we place in our bodies have …

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Ten Tips for Managing Mental Health and Marriage

Unlike physical health, mental health is to a large extent ‘invisible’ as it takes place privately in one’s mind and …

5  min read

Does Health Insurance Cover Marriage Counselling?

This may be one of the first questions that springs into your mind when you consider whether or not to …

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Six Marriage Health Indicators

How do you know if your marriage is in good health or not? This is a question which is certainly …

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What You Need to Know About Marriage and Mental Health

Mental health can be something that is difficult to understand, fully grasp, or even measure, because it is, to a …

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Fitness after Marriage v/s Fatness after Marriage

Does the suggestion of trying on your wedding dress again, just for fun, make you laugh hysterically? When you look …

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7 Healthy Marriage Fitness Steps

Whether you are newly married, or married for a while, keeping fit is always a challenge. Chances are you’ve let …

4  min read

Must Read Marriage Fitness Books For All Couples

It’s time—you’re ready to pick up a book or two on marriage. You’ve been thinking about it for a while …

4  min read

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