Meditation: Fertile Ground for Wise Action in Marriage
As an HSP (Highly Sensitive Person), I am always astounded by how most people have not tried meditation or contemplative …
Author| 5 min read
Marriage and Physical Fitness
How to Stay Physically Fit Together
Marriage fitness is all about ensuring that your marriage stays in the best of health. When was the last time you thought about how healthy your marriage was? Since reportedly 40-50 per cent of American marriages end in divorce, it’s important that you do all that you can to save your marriage and keep it happy and healthy.
For a healthy marriage, it’s essential for couples to pay due attention to their relationship. They must identify the latent issues and resolve them before they fester into critical marital problems. This section entails some healthy marriage tips to help you navigate through the bumps in your relationship and improve the marital health.
Taking care of marriage health also includes putting enough thought into physical and spiritual health. Read some healthy marriage advice by relationship therapists and experts to get your relationship in a better shape for a thriving marital health.
Reflections on Chronic Illness and a Rewarding Marriage
I have a hereditary connective tissue disorder that affects all areas of my physical health. And I have a full, …
By Sara Russell
5 min read
5 Effects of Marriage on Health Every Couple Must Know
Marriage is said to affect all aspects of one life such as finances, social life and particularly physical health. The …
3 min read
Marriage Helps Health – Study Claims It Has Uncontested Advantages
As a longtime marriage counselor and love coach to hundreds of couples, I have seen the pain that an unhappy …
Therapist, LMFT, BCC, MS| 4 min read
How to Cope With Frustration in Relationships?
We all know relationships unavoidably run us through a myriad of emotion, and for every high, there is ultimately a …
Therapist, CCHT, CHT, CKTI, RMT| 5 min read
Dealing with Chronic Pain: What Couples Need to Know
To alleviate the stubborn pain John felt in his lower back, his wife Sarah recommended he visit her chiropractor, on …
By Vicki Ellis
Registered Psychotherapist, MS, RP, MLC| 5 min read
Couples Therapy: Sweat it out!
We all know regular exercise has many mental and physical benefits. A regular exercise program can help decrease your risk …
By Lisa Chapin
Professional Therapist, MA, NCC, LPCC| 2 min read
Developing Physiological Fitness in Marriage
The human body is a complex system. Human physiology is the science of the mechanical, physical, and biochemical functions. They …
4 min read
How Your Diet Can Help (or Hurt) Your Marriage
You are what you eat. It’s as simple as that. The nutrients and junk we place in our bodies have …
4 min read
Unhealthier Ever After: Weight Gain After Marriage
Does marriage equal wedded bliss… or a ballooning waistline? For many couples, it’s both. The extra weight can creep up …
Psychologist, Certified HOPE coach| 5 min read
