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Marriage Advice   ›   Married Life

Healthy Marriage Tips

Marriage Fitness

How to Stay Physically Fit Together

Marriage fitness is all about ensuring that your marriage stays in the best of health. When was the last time you thought about how healthy your marriage was? Since reportedly 40-50 per cent of American marriages end in divorce, it’s important that you do all that you can to save your marriage and keep it happy and healthy.

For a healthy marriage, it’s essential for couples to pay due attention to their relationship. They must identify the latent issues and resolve them before they fester into critical marital problems. This section entails some healthy marriage tips to help you navigate through the bumps in your relationship and improve the marital health.

Taking care of marriage health also includes putting enough thought into physical and spiritual health. Read some healthy marriage advice by relationship therapists and experts to get your relationship in a better shape for a thriving marital health.

Most Popular

Positive And Negative Effects Of Marriage On Your Health

Is marriage healthy? There is an intricate connection between marriage and health. Positive and negative effects of marriage vary depending …
Rachael Pace

By Rachael Pace

Expert Blogger| 5  min read

Dealing with Chronic Pain: What Couples Need to Know

To alleviate the stubborn pain John felt in his lower back, his wife Sarah recommended he visit her chiropractor, on …
Vicki Ellis, Coach Fort Collins, CO

By Vicki Ellis

Coach, Master of Science degree (neuorbiology), Master L and Health Coach| 5  min read

Developing Physiological Fitness in Marriage

The human body is a complex system. Human physiology is the science of the mechanical, physical, and biochemical functions. They …
Sylvia Smith

By Sylvia Smith

Expert Blogger| 4  min read

Test your Marriage’s Fitness

If someone were to ask you marriage evaluation questions today, there’s a pretty good chance that they would ask you …
Sylvia Smith

By Sylvia Smith

Expert Blogger| 5  min read

Reconnecting and understanding that time is valuable prior to any medical crisis

Spiritual Marriage Fitness Quiz

If you got a group of 50 married couples together, from all walks of life, and you ask them if …
Shellie R. Warren

By Shellie Warren

Life Coach| 4  min read

Stay healthy and hearty

6 Marriage Fitness Tips to Keep You Both in Great Shape

When you stood before your partner on your wedding day, said your vows and ended them with “until death parts …
Shellie R. Warren

By Shellie Warren

Life Coach| 3  min read

5 Tips That Guarantee Marriage Fitness

Fitness. It’s a word that simply means “health” and if you were to read some of the latest articles on …
Shellie R. Warren

By Shellie Warren

Life Coach| 3  min read

5 Desirable Health Benefits of Marriage

  Being happily married is not only a joy and pleasure but in fact, it can also include some desirable …
Rachael Pace

By Rachael Pace

Expert Blogger| 5  min read

5 Great Marriage Fitness Books to Read

You’ve probably heard someone say that knowledge is power. We find that statement to be extremely true. One of the …
Shellie R. Warren

By Shellie Warren

Life Coach| 3  min read

Unhealthier Ever After: Weight Gain After Marriage

Does marriage equal wedded bliss… or a ballooning waistline? For many couples, it’s both. The extra weight can creep up …
Trish Alderman

By Trish Alderman

Coach, Certified HOPE coach| 5  min read

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5 Amazing Health Benefits of Tying the Knot!

I bet you thought by saying “I do” you were expecting benefits like love, unbridled affection, and built-in companionship. While …
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Communicate and come up with a plan or a budget and then stick to it

Two Birds with One Stone: Couple Walking

Walking is one of the first things babies learn. Most parents consider it their first conscious achievement. An infant relies …
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By Rachael Pace

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Meditation Fertile Ground for Wise Action in Marriage

Meditation: Fertile Ground for Wise Action in Marriage

As an HSP (Highly Sensitive Person), I am always astounded by how most people have not tried meditation or contemplative …
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By Kyle Thomas Smith

Author| 5  min read

Reflections on Chronic Illness and a Rewarding Marriage

Reflections on Chronic Illness and a Rewarding Marriage

I have a hereditary connective tissue disorder that affects all areas of my physical health. And I have a full, …
Sara Russell, Carson City, NV

By Sara Russell

Nutritional Therapy Practitioner| 5  min read

Mindfulness in relationships

5 Effects of Marriage on Health Every Couple Must Know

Marriage is said to affect all aspects of one life such as finances, social life and particularly physical health. The …
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By Rachael Pace

Expert Blogger| 3  min read

Things to Understand About Marriage Crisis

Marriage Helps Health – Study Claims It Has Uncontested Advantages

As a longtime marriage counselor and love coach to hundreds of couples, I have seen the pain that an unhappy …
Linda Carroll, Marriage & Family Therapist Corvallis, OR

By Linda Carroll

Marriage & Family Therapist, LMFT, BCC, MS| 4  min read

Cope With Frustration in Relationships

How to Cope With Frustration in Relationships?

We all know relationships unavoidably run us through a myriad of emotion, and for every high, there is ultimately a …
Dr. Ezzat Moghazy, Registered Psychotherapist Denver, CO

By Ezzat Moghazy

Registered Psychotherapist, PhD, I-MD, CHT, CKTI, RMT| 5  min read

Couples Therapy: Sweat it out!

We all know regular exercise has many mental and physical benefits. A regular exercise program can help decrease your risk …
Lisa Chapin, Licensed Professional Counselor Denver, CO

By Lisa Chapin

Licensed Professional Counselor, MA, NCC, LPCC| 2  min read

How Your Diet Can Help (or Hurt) Your Marriage

You are what you eat. It’s as simple as that. The nutrients and junk we place in our bodies have …
Sylvia Smith

By Sylvia Smith

Expert Blogger| 4  min read

10 Valuable Tips for Managing Mental Health and Marriage

Unlike physical health, mental health is to a large extent ‘invisible’ as it takes place privately in one’s mind and …
Rachael Pace

By Rachael Pace

Expert Blogger| 5  min read

Does Health Insurance Cover Marriage Counseling Cost?

One of the first questions that spring into your mind when you consider whether or not to go for marriage …
Rachael Pace

By Rachael Pace

Expert Blogger| 5  min read

12 Signs of a Healthy Marriage

How do you know if your marriage is in good health or not? This is a question that is certainly …
Rachael Pace

By Rachael Pace

Expert Blogger| 9  min read

What You Need to Know About Marriage and Mental Health

Marriage and health are intertwined. Your quality of marriage is closely related to the measure of your health. Mental health …
Rachael Pace

By Rachael Pace

Expert Blogger| 5  min read

Weight Gain After Marriage-Why Do People Get Fat After Marriage

Does the suggestion of trying on your wedding dress again, just for fun, make you laugh hysterically? When you look …
Sylvia Smith

By Sylvia Smith

Expert Blogger| 5  min read

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