Taking mental health quizzes can be one of the easiest ways to determine whether your mental health and overall happiness are at its optimum or if you are experiencing symptoms of a mental health condition that needs attention. Whether or not you live with a mental health problem like high levels of stress or depression, these mental health quizzes are the quickest way to do a mental health check-in. Read more Find out your positive mental health levels, your triggers, develop coping strategies to de-stress, and enhance your general sense of happiness with these mental health quizzes. Good mental health is about monitoring your mental well-being and taking corrective steps to prevent any early signs of depression and anxiety from becoming worse. Taking time out for the mental health quizzes is the least you can do today as the first step towards self-awareness and improving your mental health. Read less
Gaslighting is a severe issue. If you are worried that it is happening to you, it is essential that you look into it and either remove yourself from the situation, get someone else involved, and if you feel safe to confront the person about it.
Gaslighting happens when someone tries to make you doubt your reality. It is a form of emotional abuse, and though we often associate it with romantic partners, anyone can gaslight you, a parent, a friend, or a boss. Make sure that you take time to heal, perhaps through therapy, or through time and distance. Find what you need to be healthy.
Take this Am I Being Gaslighted Quiz to have a clearer picture.
Emotional exhaustion happens when your body goes into full crisis mode and just stays there. Perhaps, stresses have been happening, and they just keep happening.
So, your body responds by staying in a place of heightened readiness. Unfortunately, this can lead to being unable to bounce back. Your mind, body, and emotions are not resting, and you may be emotionally exhausted.
Take this Am I Emotionally Exhausted quiz to find out now:
Asperger's syndrome may cause many relationship problems, especially when it's undiagnosed and your partner is not aware of it. Asperger's is a form of high-functioning autism spectrum disorder, and while people with Asperger's learn to cope with "normal" behaviors, they have difficulty regulating their internal social meters. If you're confused about your partner's behaviors, then take this Does My Partner Have Asperger's quiz to find out the possibility that your partner has Asperger's. However, a clinical diagnosis is essential if you are seriously considering this.
Have you been struggling with controlling your emotions or feelings? Do you feel like you didn’t get all of the love and unconditional support from your parents that most people get? Do you feel like you were ignored or not cared about while growing up, and has it created issues that you still struggle with?
First, you are not alone if you are feeling this way. And second, regardless of how many children experience this in childhood, it is not fair, and it should not happen.
Sometimes abuse is hard to identify. You might spend time questioning whether your experience can be truly seen as abuse.
If you worry that you might be suffering from emotional abuse from your parents, take this quiz to see if you are.