Mental health Quizzes

Taking mental health quizzes can be one of the easiest ways to determine whether your mental health and overall happiness are at its optimum or if you are experiencing symptoms of a mental health condition that needs attention. Whether or not you live with a mental health problem like high levels of stress or depression, these mental health quizzes are the quickest way to do a mental health check-in. Read more Find out your positive mental health levels, your triggers, develop coping strategies to de-stress, and enhance your general sense of happiness with these mental health quizzes. Good mental health is about monitoring your mental well-being and taking corrective steps to prevent any early signs of depression and anxiety from becoming worse. Taking time out for the mental health quizzes is the least you can do today as the first step towards self-awareness and improving your mental health. Read less

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Am I a Sociopath Quiz

Do you often find yourself feeling disconnected from general humanity or feel out of place? Do you feel like you are “unlovable”? Maybe you have spent most of your life feeling inferior to others because you feel like you are missing something inside of you. Something that you are supposed to have; an emotion? Empathy? Maybe a personality trait? You may have been considering the fact that people may be right, and maybe you really are a sociopath! So, take this quiz and find out the truth.

How Heartbroken Are You?

Heartbreak is rough. It can make you ill. It’s what songs are written about. It’s something almost everyone will experience at some point in their lives. Heartbreak is normally associated with romantic love, but you can get heartbroken because of family, friendship, work, or your passion. You may feel it throughout your whole body. It may take over your mind. It takes time to mend your broken heart, and it depends upon how heartbroken you feel. However, you can be patient and search for ways to help you and don’t close yourself off from others. So, if you have had your heartbroken and are unsure of how much time you might need to pick up the pieces and move on, take this quiz and find out how heartbroken you are.

Do I Have Ptsd From Emotional Abuse Quiz

Emotional and psychological stress and trauma might be harder to see than physical signs of abuse, but that doesn’t mean it isn’t damaging. You might feel like your mind is flooded with emotions, memories, incidents that took place, fear, anxiety, negative self-image, and the list goes on and on. Whether you’ve experienced a horrific event, abusive relationships, or trauma related to unexpected violence or disaster, it could result in PTSD, making life so much more difficult. If you feel like you may be a victim of emotional abuse and are experiencing PTSD symptoms, take this quiz to find out if you’re right.

Are You Dominant or Submissive in Your Relationship Quiz

Are you the one calling the shots, or are you taking the orders? When it comes to relationships, most couples naturally fall into their roles as either the dominant or submissive one. Most of the time, it just happens without either realizing that it is the traditional gender-based stereotypes that people fall in line with (i.e., men are more dominant than women). If you aren’t sure which role you play and are curious about which traits you possess, take this short quiz and determine out if you are the dominant or submissive partner in your relationship.

Do I Have Separation Anxiety Quiz

Sometimes the tasks in everyday life give us anxiety depending on the situation, but then there are other times that the anxiety seems unbearable. If you are a person with separation anxiety, those thoughts could be frequent, persistent, and completely control all aspects of your life. If you are concerned about your anxiety and inability to function when you leave your house or are away from your loved ones and you feel like it’s way more than the average anxiety, you might be considering separation anxiety as the root cause. Take this short quiz to find out how likely it is that you are suffering from separation anxiety.

Do I Have OCD Quiz

Do you often feel anxious or experience repeated thoughts or obsessions over things? Do you obsess overdoing things a certain way, in a certain order, or a certain number of times? Are your thoughts persistent and uncontrollable, no matter how much you try to ignore them? If any of those questions are true for you, or if there is another reason you might be wondering if you have Obsessive-Compulsive Disorder (OCD), take this short quiz to find out.

Am I emotionally exhausted?

Emotional exhaustion happens when your body goes into full crisis mode and just stays there. Perhaps, stresses have been happening, and they just keep happening. So, your body responds by staying in a place of heightened readiness. Unfortunately, this can lead to being unable to bounce back. Your mind, body, and emotions are not resting, and you may be emotionally exhausted.

Am I Depressed or Just Unhappy?

When does unhappiness become depression? Unhappiness is a normal part of life for everyone at any given time. Depression does not have to be. No matter if you are depressed or unhappy, seek mental health services in your area, whether from a community mental health center, a therapist, or telehealth. rnYou don’t have to deal with your sadness or your unhappiness alone. Sometimes things have to make us unhappy, but we have some control over how we deal with it. Take this quiz to understand if you are depressed or just unhappy in life.