Am I Depressed Quiz

Marriage.com Editorial Team
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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
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The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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10 Questions | Total Attempts: 199 | Updated: Apr 11, 2024
1. How often do you feel sad or down?

Most of the time
Occasionally
Rarely or never
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About This Quiz
Am I Depressed Quiz
Experiencing fluctuations in our mood is a natural aspect of the human experience. However, when feelings of sadness, emptiness, or hopelessness persist, it might signal something more profound than just a bad day. Depression is a complex condition t... see more
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2. Do you find pleasure in hobbies and activities you used to enjoy?

No, not anymore
Sometimes, but it's less frequent
Yes, I still enjoy them as much as before
3. How would you describe your energy levels lately?

I feel tired most of the time
I have less energy than usual
My energy levels are the same as always
4. Have you noticed changes in your appetite or weight?

Yes, significant changes
A little, but nothing major
No changes
5. How often do you feel hopeless or helpless?

Almost every day
Sometimes
Almost never
6. Do you struggle with feelings of worthlessness or excessive guilt?

Yes, frequently
Occasionally
Rarely or never
7. How is your concentration or decision-making ability?

It's difficult for me to concentrate or make decisions
I sometimes struggle with these
I haven't noticed any change
8. Do you experience thoughts of death or suicide?

Yes, often
Rarely, but it has crossed my mind
No, never
9. How do you feel about your sleep patterns?

My sleep is disrupted (too much or too little)
My sleep pattern has changed a bit
My sleep pattern is normal
10. How often do you feel irritable or agitated?

Very often
Sometimes
Rarely or never
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