1. Did you feel like your parents were critical of everything you did and feel like you were never able to please them, no matter how hard you tried?
A. Yes, definitely
B. Sometimes
C. Not really
2. Do you feel like you still have anger towards your parents or resentment from your childhood?
A. Yes, definitely
B. Sometimes
C. Not really
3. Do you or did you ever engage in very risky or self-destructive behavior (i.e., promiscuity, alcohol/substance abuse, etc.)?
A. Yes, definitely
B. Sometimes
C. Not really
4. Were your feelings often dismissed as a child, or did you feel like your parents weren’t emotionally available when you needed them to be?
A. Yes, definitely
B. Sometimes
C. Not really
5. Did you often feel like your parents were nice to other people, but deep down, they weren’t that way in private?
A. Yes, definitely
B. Sometimes
C. Not really
6. Do you tend to blame yourself for other people’s behavior or when someone does something bad?
A. Yes, definitely
B. Sometimes
C. Not really
7. Do you feel like your parents were either overly protective of you and strict, never giving you any room to be independent?
A. Yes, definitely
B. Sometimes
C. Not really
8. Did your parents often give you silent treatment when they were upset with you as opposed to talking through the issue and helping you learn from it?
A. Yes, definitely
B. Sometimes
C. Not really
9. Did your parents often make you feel guilty for your behavior or not being grateful enough?
A. Yes, definitely
B. Sometimes
C. Not really
10. Do you feel like your parents were moodier than other parents you knew growing up?
A. Yes, definitely
B. Sometimes
C. Not really