Am I Emotionally Exhausted Quiz

Imani Bowman
Verified Marriage & Family Therapist Reviewed by
Imani Bowman, LPC
Imani Bowman
Licensed Professional Counselor
Verified Marriage & Family Therapist Review Board Member

Imani enjoys working with children, families, and individuals. She is especially passionate about working with pre-teens, teenagers, and young adults as they transition through... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
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15 Questions | Total Attempts: 23579 | Updated: May 17, 2024

1. Are you smiling and laughing as much as you usually do?


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About This Quiz
Am I Emotionally Exhausted Quiz
Emotional exhaustion happens when your body goes into full crisis mode and stays there. Perhaps stressful events have been happening, and they keep happening. our body responds by staying in a place of heightened readiness. Unfortunately, this can le... see more
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2. You are eating your absolute favorite food. How does it taste?


3. How’s your sleep?


4. You are out with your friends.  How do you feel?


5. Interested in more insights & tips? Share your details (Optional)

6. Have you been jumpy lately?


7. Do things make you more irritable than they used to?


8. You are in a crowded area, how’s your anxiety?


9. A very sentimental movie is on tv, you catch the last 20 minutes of it, it’s a real tear-jerker, you are?


10. Are you just tired ALL THE TIME?


11.  You have a project that you have been really passionate about in the past. How do you feel about it now?


12. Do you cry more easily during movies, sad news, and sentimental stories?


13. How often do you feel sleepy in the middle of the day?


14. Describe your emotions recently.


15. Complete the sentence: Thinking about having a long conversation right now makes me feel...


16. Complete the sentence: In the morning, I usually feel...


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