Your relationship started great. You and your partner were passionately in love. You couldn’t keep your hands off each other. If you had free time, there was only one person you wanted to spend it with- the love of your life.
Date night is an opportunity to leave your worries and your kids at home. It helps couples to refocus on each other and create a deeper bond, mutual understanding, and a sense of trust and security.
The study also brings out that there is a novelty to a date night that can improve a marriage.
A date night is fun. It’s a chance for a couple to get out of their routine and spice things up.
In order to achieve the novel quality that a date night brings, couples must learn to think outside the box.
Studies have suggested that couples are happier when they aretrying new things together. Think: learning something new together, exploring a hobby, dancing, and playing games as opposed to the traditional dinner and a movie.
A dead-end, boring marriage can be saved. Date night helps recommit couples because they are actively choosing to spend their free time together. They are focusing on bonding and having fun together. Not only does this build commitment, but it also contributes to eros or erotic love.
2. Take Proactive Steps
If you want to learn how to revive a marriage, you’ll be in the right mindset. Never think ‘my marriage is dead,’ think ‘my marriage needs me.’ This change in perspective will help you to have a positive outlook on your future together.
Learn how to revive your marriage back into the healthy, happy partnership you once shared
Marriage counseling doesn’t have to last for the rest of your relationship. Most couples benefit from 5-10 sessions.
Your counselor will help you create goals for you to reach as a couple. Not only are these healthy milestones that can rehabilitate your relationship, but they also help couples to work as a team.
5. Communicate Regularly
TheJournal of Marriage and Family reports that happy couples are more likely to communicate with one another. In turn, the more open a couple is about their wants and needs, the more likely they are to report high levels of marital satisfaction.
This creates a positive cycle of communication and happiness.
In the video below, Mike Potter shares 6 stages of marriage communication. Find out:
On the other hand, marital distress (or you might say ‘marital disinterest’) often leads to negative communication behaviors and poor problem-solving skills.
So, how can you turn things around?
Start small. You don’t have to communicate about your deepest, darkest fears to get closer to your partner. Begin with something simple like asking your partner about their day.
Another great idea for how to revive your marriage is to take thirty minutes a day to talk. Turn your phones off and enjoy some quality alone time where you can talk about anything you want. Making a practice of tech-free time together will help you to boost vulnerability and trust.
Don’t keep communication in the kitchen – take it into the bedroom! Studies show that sexual communication is positively associated with sexual satisfaction.
Not only does communication result in greater sexual satisfaction in both men and women, but women who communicate with their partners are more likely to achieve orgasm.
Never think ‘my marriage is dead’ – think positive! There are plenty of methods on how to revive a marriage.
You can fix a dying relationship by spending more time together.
Quality time and regular date nights can help improve communication, romance and improve sexual and emotional intimacy. Couples who have a regular date night are also less likely to end up divorced.
Take proactive steps to heal your marriage by taking Marriage.com’s Save My Marriage Course.
If you want to dig deeper, seek the couple’s counseling. Your therapist can get you both on the same track and improve your communication methods.
Taking care of your mental and physical health is another great way to rekindle the spark you once shared with your spouse. The better your mental and physical health, the happier you will be in other aspects of your life.
Think your marriage is dying? Think again.
Learning how to revive a dead marriage doesn’t have to be a daunting task. Think good thoughts. Instead of believing that your marriage is dead, view this time in your life as a fun new challenge to reconnect with your spouse and build something great.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.