Often the traits of alpha males and alpha females are assumed to be identical. However, that is an oversimplification that ignores specific characteristics of alpha women.
Alpha women are from all walks of life, and they reveal their characteristics within the personal and professional realm. But unfortunately, sometimes, their traits are seen in a negative light.
You may have heard the term alpha female and are unsure what it means or if it applies explicitly to you. Maybe others have told you that your strength implies that you are an alpha female. Or maybe you have someone around you who is one.
Here are 21 alpha female signs to consider that can give you a better understanding of if you are one or not. Read this article to find out more about alpha females and check whether the mentioned signs of an alpha female apply to you.
What is an alpha female?
Essentially the alpha female meaning is a woman that has her life in order. She likely has a career, takes care of herself, and knows what she wants. She’s the type to take charge, work hard to achieve things, and is a good friend to those she cares about.
Research indicates that alpha female behavior has three major components that you should be aware of: their ability to lead, strong, and outspokenness.
Alpha females have a way to master whatever situation they are in, and therefore, they excel over others in their field. But what are the key traits of an alpha female that we can identify?
21 signs of an alpha woman
Now that we have an idea of what the alpha female definition is, let’s deep dive into some of the major alpha female signs to watch out for.
Popular media and literature showcase alpha women in a certain light.Studies have analyzed these and have concluded that alpha females are often fetishized as a distinctive form of femininity. But in reality, alpha females are marked by rich contradictions.
And yet, some identifiable traits are commonly found in alpha females. Read this list of signs of an alpha female, so you can see if these aspects relate to you:
One sure fire among the alpha female signs or behavior is that they won’t be afraid to take risks.
If there is something that an alpha woman wants, she will take it and not think twice about it. She understands that life is full of risks that may need to be taken.
2. Being alone doesn’t bother
An alpha female doesn’t mind being alone. She will feel confident that she willfind a relationship when the time is right and understand that a relationship doesn’t dictate who she is.
Another one of the common alpha female signs is that they will be misunderstood. Being misunderstood means that some alpha women interact with alpha women and may think that they are too forward, outspoken, or mishandle certain situations.
The whole concept of an alpha female isn’t fully understood. A 2019 study shows that the major understanding of what an alpha woman has changed dramatically over time.
Something else that is considered alpha female behavior is being persistent. Alpha women will be able to stick with projects and continue working to achieve a goal that they are trying to reach. In many cases, an alpha woman will not give up.
Along with being persistent, alpha female signs ensure that they get their way. But they are also capable of handling it if they do not get their way. However, they will likely get their way and explain why their way may be the best way to handle things.
You can’t miss this one among the alpha female traits.
Perhaps one of the most telling signs of an alpha female is working hard for what they want. You won’t see them cutting corners to reach a goal. They will keep going and working hard until they can get the things they want.
Alpha female signs and characteristics include adapting when life throws them a curveball and will continue to work towards their goals. It isn’t easy to keep an alpha female down since she is motivated and driven. She will stop at nothing to succeed when this is possible.
Dependability is another one of the alpha female signs.
Something else that is in an alpha female personality is that they are dependable. The people alpha women care about likely depend on them, and they are a valuable part of other’s support systems. In other words, they are pretty loyal to their loved ones, and they know it.
Even when things aren’t going her way, an alpha woman won’t let you see her sweat. She will work through the problems or issues she is facing and get back on track. Alphas work hard to meet their goals and expect that they will face problems from time to time.
10. Stand up for themselves
If you are wondering how to spot an alpha female, they will always take up for themselves. When someone messes with them or picks a fight, she won’t be scared to speak up or hold her own. They aren’t going to sit back and be silent, either.
A significant aspect concerning alpha female signs is that they never stop learning. Perpetual improvement is one reason they can succeed when it comes to their goals. They are unlikely to miss an opportunity to learn and will continue to do so throughout their lives.
One of the common signs of an alpha female is that she excels in her career. She may run a company or have her own business. She won’t let the fact that some feel like a leader is more masculine than feminine get in her way.
Will an alpha femalemake a mistake sometimes? Of course, but you won’t see an alpha sweating the small stuff or in denial. She will learn from any mistakes, work through stress, and keep going. They are less likely to make the same mistake twice as well.
Confidence in an alpha femalebody language is undeniable. An alpha woman is unlikely to have issues withself-esteem, and they will be self-assured as well. You can count on an alpha woman to believe in herself, what she represents, and what she does.
15. Truly themselves
When you are thinking about signs of an alpha female, they are unique and distinct. If you know an alpha female or consider yourself one, you probably don’t compare them or yourself to anyone else. You are like a diamond in the rough.
Another aspect of this is that alpha women don’t mind standing out. If people notice alpha women, this doesn’t bother them because they know that they are something distinctive.
If you are friends with an alpha, you are lucky. Sure, you may get into arguments from time to time, but generally speaking,your friend will be honest even if you don’t want to hear it. They will also stick by you when others might not.
Something else that is indicative of alphas is that they may be the center of a group of friends. In other words, when alpha women aren’t around, their friends may not be able to hang out or stand each other. They may be the buffer of their group or family.
Since alpha females are loyal to their loved ones, they will also push them to get better. For example, if you are friends with an alpha, they will likely tell you how to improve your job prospects, outlook on life, and other things that might even make you uncomfortable.
They want you to live your best life and are only trying to nudge you gently. And men that alpha female dates will also experience this. They may push them to become better as well.
Dating an alpha female might seem challenging, but it has advantages that you won’t see in other types of women as well. For instance, you may need to give her more independence comparatively, and she may ensure that you are living your life to the fullest.
If you are an alpha woman, people are going to pay attention to you. There’s little you can do about this, as people will notice you. And the attention is noticeable with alpha females in relationships, in the workplace, or in general.
Chances are, if you are a confident alpha, people will notice when you do something or walk into a room in pretty much any setting.
Alphas are strong both physically and mentally. The strength here means that they workout or eat right constantly so that their body looks the way they want it to. The strength also goes along with the idea that theynever stop learning, keeping their minds sharp forever.
Alpha women can keep going no matter what situation they are in. If they are overcoming odds or working towards something, they will see it through until the end. Perseverance is one of the signs of an alpha female that people may not understand.
Pushing past obstacles goes hand in hand with working hard, continuing to learn, and not taking no for an answer. These are all things that alpha women are likely to do.
21. Recognizes the importance of self-care
The alpha woman prioritizes self-care, acknowledging its significance in maintaining her mental, emotional, and physical well-being.
She dedicates time to activities that recharge her spirit, whether it’s indulging in hobbies, practicing mindfulness, exercising, or engaging in activities that bring joy and relaxation. This commitment to self-nurturing empowers her to navigate challenges with clarity and remain resilient in her pursuits.
Still curious to know more on signs of an alpha female, watch this video:
How to be an alpha female: 7 ways
If you feel that you are an alpha female, there is a chance that you have some of the traits listed above. But if you are trying to become an alpha female and wondering how to become alpha female, start aping the traits of alpha females little by little.
Here are 7 relatable steps
Self-confidence: Believe in yourself and your abilities. Acknowledge your strengths, and work on areas for growth.
Effective communication: Express your thoughts clearly, while also being a good listener. Strong communication builds connections.
Own decision-making: Trust your choices. Make informed decisions by considering options and potential outcomes.
Set boundaries: Respect your limits and communicate them. Healthy boundaries foster respect from others.
Continuous learning: Stay curious and open to learning. Growing your knowledge enhances your expertise and adaptability.
Embrace challenges: Face obstacles head-on. Conquer fears, learn from failures, and thrive through resilience.
Self-care rituals: Prioritize your well-being. Engage in activities that rejuvenate your body and mind, fueling your strength and positivity.
How to deal with an alpha female in a relationship
When in a relationship with an alpha female, remember to respect her independence, talk openly about your feelings, and find ways to support each other. It’s about understanding and working together, giving space for both of you to be strong and happy.
Appreciate her strengths and share your thoughts constructively while maintaining alpha female relationships.
Commonly asked questions
Understanding alpha females can shed light on the dynamics of relationships and personalities. Here are simple answers to common questions about what they attract, why men are drawn to them, and their personality traits.
What do alpha females attract?
Alpha females often attract partners who admire their confidence and independence. People who appreciate strong, capable individuals are naturally drawn to them.
Why do men want alpha females?
Men may be attracted to alpha females because they offer a combination of strength and partnership. These women can inspire and challenge, creating a fulfilling connection.
What is the alpha female personality?
The alpha female has qualities like confidence, leadership, and independence. She’s self-assured, takes charge when needed, and values her own growth as well as that of her relationships.
Understanding the alpha in feminine energy
Embodying alpha traits can empower anyone, be it male or female. Signs like confidence, strong communication, and resilience work like a guiding force.
By believing in ourselves, making our own choices, and valuing growth, we embrace our inner alpha female. Remember, it’s about strength and authenticity, fostering connections while standing tall in our uniqueness.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle Read more in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.