You may have heard the term alpha female and are unsure what it means or if it applies explicitly to you. Here are 20 signs of an alpha female to consider that can give you a better understanding of if you are one or not.
Often the traits of alpha males and alpha females are assumed to be identical. However, that is an oversimplification that ignores specific characteristics of alpha women.
Alpha women are in all walks of life, and they reveal their characteristics within the personal and the professional realm. But unfortunately, sometimes, their traits are seen in a negative light.
Maybe others have told you that your strength implies that you are an alpha female? Or maybe you have someone around you who is one.
Read this list to find out more about alpha females. Check whether the mentioned signs of an alpha female apply to you.
What is an alpha female?
Essentially the alpha female meaning is a woman that has her life in order. She likely has a career, takes care of herself, and knows what she wants. She’s the type to take charge, work hard to achieve things, and is a good friend to those she cares about.
Research indicates that alpha female behavior has three major components that you should be aware of: their ability to lead, strong, and outspokenness.
Alpha females have a way to master whatever situation they are in, and therefore, they excel over others in their field. But what are the key traits of an alpha female that we can identify?
20 signs you are an alpha woman
Popular media and literature showcase alpha women in a certain light. Studies have analyzed these and have concluded that alpha females are often fetishized as a distinctive form of femininity. But in reality, alpha females are marked by rich contradictions.
And yet, some identifiable traits are commonly found in alpha females. Read this list of signs of an alpha female, so you can see if these aspects relate to you:
One sure sign of alpha female behavior is that they won’t be afraid to take risks. If there is something that an alpha woman wants, she will take it and not think twice about it. She understands that life is full of risks that may need to be taken.
2. Being alone doesn’t bother you
An alpha female doesn’t mind being alone. She will feel confident that she will find a relationship when the time is right and understand that a relationship doesn’t dictate who she is.
Another one of the common alpha female traits is that they will be misunderstood. Being misunderstood means that some alpha women interact with alpha women may think that they are too forward, outspoken, or mishandle certain situations.
The whole concept of an alpha female isn’t fully understood. A 2019 study shows that the major understanding of what is an alpha woman has changed dramatically over time.
Something else that is considered alpha female behavior is being persistent. Alpha women will be able to stick with projects and continue working to achieve a goal that they are trying to reach. In many cases, an alpha woman will not give up.
Along with being persistent, alpha women ensure that they get their way. But they are also capable of handling it if they do not get their way. However, they will likely get their way and explain why their way may be the best way to handle things.
Perhaps one of the most telling signs of an alpha female is working hard for what they want. You won’t see them cutting corners to reach a goal. They will keep going and working hard until they can get the things they want.
Alpha female characteristics include adapting when life throws them a curveball and will continue to work towards her goals. It isn’t easy to keep an alpha female down since she is motivated and driven. She will stop at nothing to succeed when this is possible.
Something else that is in an alpha female personality is that they are dependable. The people alpha women care about likely depend on them, and they are a valuable part of other’s support systems. In other words, they are pretty loyal to their loved ones, and they know it.
Even when things aren’t going her way, an alpha woman won’t let you see her sweat. She will work through the problems or issues she is facing and get back on track. Alphas work hard to meet their goals and expect that they will face problems from time to time.
10. Stand up for themselves
If you are wondering how to spot an alpha female, they will always take up for themselves. When someone messes with them or picks a fight, she won’t be scared to speak up or hold her own. They aren’t going to sit back and be silent either.
A significant aspect concerning signs of an alpha female is that they never stop learning. Perpetual improvement is one reason they can succeed when it comes to their goals. They are unlikely to miss an opportunity to learn and will continue to do so throughout their lives.
One of the common signs of an alpha female is that she excels in her career. She may run a company or have her own business. She won’t let the fact that some feel like a leader is more masculine than feminine get in her way.
Will an alpha female make a mistake sometimes? Of course, but you won’t see an alpha sweating the small stuff or in denial. She will learn from any mistakes, work through stress, and keep going. They are less likely to make the same mistake twice as well.
Confidence in an alpha female body language is undeniable. An alpha woman is unlikely to have issues with self-esteem, and they will be self-assured as well. You can count on an alpha woman to believe in herself, what she represents and what she does.
15. Truly themselves
When you are thinking about signs of an alpha female, they are unique and distinct. If you know an alpha female or consider yourself one, you probably don’t compare them or yourself to anyone else. You are like a diamond in the rough.
Another aspect of this is that alpha women don’t mind standing out. If people notice alpha women, this doesn’t bother them because they know that they are something distinctive.
If you are friends with an alpha, you are lucky. Sure, you may get into arguments from time to time, but generally speaking, your friend will be honest even if you don’t want to hear it. They will also stick by you when others might not.
Something else that is indicative of alphas is that they may be the center of a group of friends. In other words, when alpha women aren’t around, their friends may not be able to hang out or stand each other. They may be the buffer of their group or family.
Since alpha females are loyal to their loved ones, they will also push them to get better. For example, if you are friends with an alpha, they will likely tell you how to improve your job prospects, outlook on life, and other things that might even make you uncomfortable.
They want you to live your best life and are only trying to nudge you gently. And men that an alpha female dates will also experience this. They may push them to become better as well.
Dating an alpha female might seem challenging, but it has advantages that you won’t see in other types of women as well. For instance, you may need to give her more independence comparatively, and she may ensure that you are living your life to the fullest.
If you are an alpha woman, people are going to pay attention to you. There’s little you can do about this, as people will notice you. And the attention is noticeable with alpha females in relationships, in the workplace, or in general.
Chances are, if you are a confident alpha, people will notice when you do something or walk into a room in pretty much any setting.
Alphas are strong both physically and mentally. The strength here means that they workout or eat right constantly so that their body looks the way they want it to. The strength also goes along with the idea that they never stop learning, keeping their minds sharp forever.
Alpha women can keep going no matter what situation they are in. If they are overcoming odds or working towards something, they will see it through until the end. Perseverance is one of the signs of an alpha female that people may not understand.
Pushing past obstacles goes hand in hand with working hard, continuing to learn, and not taking no for an answer. These are all things that alpha women are likely to do.
To learn even more information on signs of an alpha female, watch this video:
How to be an alpha female
If you feel that you are an alpha female, there is a chance that you have some of the traits listed above. But if you are trying to become an alpha female, start apeing the traits of alpha females little by little. After all, practice makes perfect!
You will have to learn to believe in yourself. Try to have confidence in your abilities and what you bring to the table. Practice leaving your insecurities behind so that they don’t get in between you and your success.
To become an alpha female, try to put yourself in situations where you can develop and showcase your leadership skills and excellence under pressure. It will help you learn how to lead and gain confidence in your abilities.
And finally, remember that on your quest to be an alpha female, you might face failure sometimes, but that is okay. Learn from these hiccups and move to the next thing.
Remember that wanting to be an alpha woman doesn’t mean that you are without any of these signs already. You could learn to build on the important qualities that you have. But ultimately, feel free to be who you are, no matter what type of woman you might be.
Reading these signs of an alpha female will likely let you know whether you are one or not. If you aren’t sure, consider how confident you are and what type of job you have.
Are you loyal yet strict when it comes to the people around you? Do you stop at nothing to get what you want? These things can tell you that you are an alpha female, and this is okay. It is just fine to be who you are.
In some cases, alpha females may have a bad connotation, but this isn’t the case in all circles. As we conduct more research and learn more about signs of an alpha female, they can be better understood and welcomed in all facets of life.
If you are an alpha female, keep being you. There are many positive characteristics that you likely employ which can help you continue to learn, break glass ceilings, and much more.
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Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.