So, how to have great sex? Are there any sex tips for couples?
There are certain habits happy couples do that others lack. These relationship secrets are sure to take you and your partner on a romantic spin. Below, we cover habits of couples having great sex or those who have no problems in the romance department.
1. They are affectionate even outside the bedroom
Romance doesn’t start in the bedroom. It should play a part in your everyday lives, no matter what you have planned for later.
Feeling a strong attraction to your partner during the day, receiving little kisses, cuddles, and sexy compliments, and feeling generally seen, wanted, and supported by your partner can go a long way to set up a great time in the bedroom.
You don’t have to go overboard to make this work.
For couples having great sex, just a simple compliment, a lingering kiss before heading off to work, holding their hand while walking, or cuddling up for their favorite show can make them feel closer and more connected with you to set the scene of romance.
Think back to your first few dates together, where every flirty comment, the gentle touch of the hand, or sexy look drove you wild. The same slow build-up can and should be utilized still, even if you are on your 1000th “date”.
The couples having great sex embrace a flirty first-date vibe. Incorporate this into your relationship with a sexy text, unexpected kisses, and enjoying the build-up, even if you aren’t sure if the main event will happen that night. It will make things that much better when you do find the time.
What makes a good sex? Are there things to make sex better?
Buying something to help out or enhance your sex life is no longer taboo, and the couples who enjoy sex with these know sex toys as a way to enhance their sex lives.
If you have always wanted to try out a specific toy or that sensitizing cream looks fun, order it or pick one up. If you think some lubrication may help with your comfort levels, or a wedge pillow can help you with a tricky position — go for it.
Couples having great sex long term aren’t afraid to try something new, whether it is supposed to enhance the experience or just make things more comfortable. It is about feeling good and having fun with your partner.
4. They know the importance of taking care of themselves
Staying healthy and feeling good about your body isn’t all about looks. When you feel confident about yourself, you can have a better time in bed, and that enhances things for your partner, too.
Keeping up with your general health by exercising and eating right can also help prevent issues in the bedroom like getting out of breath, not having a lot of stamina, not having the strength to try certain positions, or even erectile dysfunction.
Put an emphasis on staying healthy together by working out together and learning how to cook nutritious meals together. This won’t just help with your overall well-being. It may help you keep up a lively bedroom way down the road.
What is thought of as a hippy hobby may actually help you have better sex with your partner.
Meditation helps you learn how to breathe deeply for good circulation and blood oxygenation, which is great for arousal and sexual acts for couples. Plus, it can help you quiet intrusive thoughts and focus on the moment.
When it comes to the bedroom, mindfulness and staying in the moment can make all the difference since you are focused on thinking about your partner and various sensations — not that work deadline or your to-do list.
So, stifle the urge to rush out and move on to the next activity and learn how to savor those post-sex moments with your partner.
8. They schedule sex during busy times
Scheduling sex sounds like the opposite of a good and exciting sex life, but hear us out.
Life can get busy sometimes, and when it does, it is possible that sexy time with your partner can take a back seat.
Making a loose schedule for romance can help you make time for you both to feel close to each other, even when life is hectic. By having a set approximate time, you both can make sure to clear that time for each other and set the worries of the day aside to reconnect in the bedroom.
The busyness of life may take a while to slow down (if it ever does).
So, showing your partner that intimacy with them is important enough to make sure you fit it in can go a long way to a stable and sexy relationship and is one of the important sexual habits of married couples.
The video below talks about why scheduling sex should be a norm and how it can enhance the relationship:
9. They function as a team in everyday life
Couples having great sex feel like they have an awesome teammate, even outside the bedroom.
Splitting chores fairly, encouraging each other, being a good listener, and approaching problems as a team can improve your sexual habits and make you both feel ready to happily hop into bed for some romance at the end of the day.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Jill Barat, is a Doctor of Pharmacy at Strut Health with a unique background in specialty pharmacy, innovative compounding products, supplements, and integrative medicine with a passion for helping patients live their best lives.