You may not want to be perceived as a jealous partner, but have you been wondering whether something is going on behind your back?
If something in your gut says your relationship feels off, you should start keeping your eyes open for signs of infidelity in a woman so that you can decide what your next step should be.
When something isn’t going right in your relationship, sometimes you just know it even if you don’t have solid proof. So, how can you bring it up to your girlfriend without seeming like you’re just being jealous? Or, how to tell if your girlfriend is cheating on you?
What is the definition of cheating in a relationship?
Cheating is an act where you violate someone’s trust and deceive them. Infidelity in relationships can lead to your partner getting into a physical, emotional or sexual relationship with someone else.
The parameters are often determined by the specific nature of your relationship and what you expect from a committed relationship.
Cheating can have adverse effects on your relationship and your self-confidence. It can make you question your partner’s love for you and doubt your ability to judge the people around you.
What is micro-cheating?
One of the terms that is being used concerning infidelity is micro-cheating. It refers to subtle and minor actions that cannot be treated as outright infidelity. However, they are things that you would prefer to hide from your partner.
The parameters of micro-cheating can change from one relationship to the other. For example, in one relationship maintaining contact with an ex may count as micro-cheating, while in another, it may not be so.
Signs of infidelity in a woman are easier to spot than you think. There can be obvious signs your partner is cheating on you. But, if you are married, spotting those subtle signs of a cheater becomes easier.
All you need to do is keep your eyes and ears open to catch those signs of infidelity in a woman to answer your question, “is she cheating on me?”
Here are some traits that can help you learn how to know if she’s cheating:
The little things may be the healthiest part of any relationship. Maintaining the little things, such as making one another coffee in the morning, kissing goodbye before work, giving compliments, and showing appreciation, are critical to a long-lasting, happy relationship.
Holding hands and telling your partner how much you value them regularly makes both parties feel loved, needed, and never taken for granted.
It is one of those signs of a cheater female of trouble when your wife or girlfriend has stopped doing the little things she used to do. Even if she’s not cheating yet, it is a red flag that she is unhappy in the relationship.
2. She has changed her appearance
When starting something new with a crush, a woman likes to look her best. This means dressing up, hair, makeup, the works. She wants her crush to think she’s beautiful.
But, just as you probably took her out on every date during the puppy-love phase of your relationship, her desire to impress with her appearance may have faded throughout a long-term relationship.
Where she once wore heels and tights, now she’s more comfortable curling up with you on the couch in her PJs. This is a natural transition with long-term relationships.
When your partner starts paying close attention to her appearance, it may get your attention and that can be one of those signs she’s cheating or she will cheat on you soon.
If your girlfriend or wife is having an affair, she may start dressing up more often, going to the gym, and paying more attention to how she looks, she may be trying to impress somebody else.
3. Increased request for privacy
How to know if your partner is cheating? Well! One of the more obvious signs of infidelity in a woman is an increased need for privacy.
Is she being more secretive with her technology? People take their phones everywhere with them. It’s great for staying in contact with friends, a partner, and work. However, it can also be the best aid she’ll ever have for cheating.
She can easily add a new contact under a false name or hide dating apps from sight.
Signs of infidelity in a woman include leaving the room when taking a phone call, being overly possessive of her phone, and frequently deleting history on her phone/laptop/tablet.
If your partner is not open with her devices the way she used to, it may be because she is hiding something from you and that is one of the strongest signs someone is cheating on you.
Spending time together as a couple is what helps you form a bond. Whether you’re lounging around at home together, headed out for date night, or spending time with a group of mutual friends, spending time together is an assured expectation of fun.
That being said, one of the signs she is cheating is if you spend significantly less time together than you used to out of the blue. At the very least, this is one of the guaranteed signs of cheating, which shows she’s no longer interested in you and maybe chasing after someone else.
Unless she has undertaken a new job or is currently going through emotional distress, signs that she needs time “alone” is not a good sign for the fidelity in your relationship.
So, if you wonder how to know your girl is cheating, look for one of these signs of infidelity in a woman.
5. She suddenly spends a lot of time at work
Staying late at the office is either a sign she’s highly committed to her job or extremely committed to someone else.
If staying late at work is out of the norm for her, you may take this as one of the glaring signs of a cheating wife.
Being preoccupied constantly is one of the most common and visible signs of infidelity in a woman one can ever come across. And you were wondering, “Is my wife cheating on me or not?”
6. She has new friends
Building new contacts and social circles does not always imply that your wife is cheating on you. Yet, it is one of the obvious signs of infidelity in a woman to answer your question, “how to tell if your girlfriend is cheating on you for sure?”
Is your wife or girlfriend spending excessive time with new people?
As mentioned earlier, making new friends is by no means a sign that your girlfriend is cheating, but her behavior toward them does carry telltale signs your girlfriend is cheating.
For example, is she spending time with new friends but doesn’t want to introduce you to them?
Do these “new friends” take her out until all hours of the night in a way that is out of character?
If you’ve been together for some time, you probably know your partner’s closest friends. If your girl has stopped spending time with her family, your family, or your mutual friends and is now itching to be a part of a new group, she may be interested in someone else.
And that is one of the characteristics of a cheating woman.
7. She is always busy
It is never a good sign when your wife or girlfriend won’t seem to give you the time of day. Unlike cheating men, women who cheat typically aren’t interested in stringing along two partners.
Instead, they will lose interest in the one and focus all their time and attention on the other. If your girlfriend is cheating, you may notice a sudden change in her schedule.
If you find that you can no longer take her out without giving advance notice, this may be one of the signs that someone is cheating on you.
Watch this video if you are feeling neglected because your partner is too busy:
8. She is not interested in sex anymore
One of the main ways couples connect emotionally is by bonding through sex. When a woman orgasms during sex, her brain releases a jolt of oxytocin, lowering trust barriers and creating a solid bond between you.
This attachment is essential for strong relationships. It also lowers stress, making partners more peaceable with one another.
Regarding signs of infidelity in a woman, not wanting to have sex is a big one. So, when your girlfriend starts showing a lack of interest or enthusiasm in your sex life, there is a chance she may be creating a bond elsewhere.
Do not ignore this behavior as this can be one of the many infidelity signs in a woman.
There is something to be said for forgiveness in relationships, especially if you’ve built a life and a family together. But it would be best if you never had to face infidelity, either.
Do not needlessly waste your time with someone who doesn’t appreciate you or someone who takes your love for granted.
Are you still wondering how to tell if a woman is cheating? May these signs of infidelity in a woman give you the answers you’re looking for.
9. She lies frequently
Have you picked up on the fact that your partner has frequently been lying recently? Is this something that didn’t happen before?
There is a high chance that you may frequently catch your partner lying if they are cheating on you. These lies might be a way for them to conceal their betrayal while facilitating their affair.
10. She calls you by another name
Names get stuck in our head of the people with whom we spend a lot of time and they may pop out by mistake in front of other people.
If your partner is cheating on you without someone else, she may end up calling you by their name by mistake.
The name slip usually happens when they are not paying as much attention to what they are saying. One such instance is when they are in bed with you!
In a nutshell
Infidelity in women may be something that you are concerned about because of the doubts that you have. These doubts may be the reason for the stress and anxiety that you may experience.
Take note of the signs of a cheating woman mentioned in this article, as they can help you get some clarity about the situation that you are in.
In isolation, each sign is not a cause for panic as there could be other reasons behind them. However, when multiple signs from the above list apply to your partner, you may have a right to be concerned.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.