Tips on How to Stop Being Insecure in a Relationship
Insecurity – A feeling we have all felt in our lives one way or another at a point or more, especially in a relationship. From the self doubts to the jealousy and hatred that keeps you up at nights; we hope you agree with us when we say that feeling insecure has got to be the worst of all feelings, right?
But for some people, feeling insecure in a relationship is more than a matter of a few days or moments. Such people feel insecure all the time in their relationships, and even though it is something natural, to feel insecurities can be toxic to your relationship.
Thus, it is essential to look out for the times when you feel insecure and work on it since the start. To help you do that below are the 4 ways on how to not be insecure in a relationship!
1. Communicate to your partner about your insecurities
One of the best ways to get rid of your insecurities is to talk about them to your partner. Talk to them, and tell them what is it that makes you feel insecure. For instance, is it them being too friendly to some girl or a boy other than you? Tell them, and communicate with them about it.
This is important as sometimes we need self-assurance to boost up our confidence in ourselves.
However, an important aspect here is that you tell your partner about it calmly instead of lashing out on them because it is not really their fault either.
Thus, make sure to talk it out with your partner and instead of making them suffer seek to follow a solution together.
2. Form a habit of looking at your positives daily or often at least
It is no hidden fact that insecurities spring out from the things we lack and revolve around our negatives or flaws. These insecurities then start to make us feel less valuable as a whole as our prime focus is only on our flaws at that moment. Thus, it is important to have a look at your positives everytime you feel insecure to escape this feeling.
In fact, make it a habit. Remind yourself of your worth and the value you carry and be happy about who you are.
However, make sure that this does not lure you into being arrogant and away from humbleness which is another toxic trait that can harm you as an individual and your other relationships.
3. Practice self-compassion and build a self-esteem
People who are insecure in relationships tend to have poor self-esteem. And it pretty much explains that when we feel no satisfaction on the inside, even seeking validation on the outside does not help you much. Thus, it is important to practice self-compassion and build strong self-esteem. This invokes a satisfaction about who you are as a whole and allows you to love yourself.
This on a bigger picture cuts the root cause of your insecurities in the relationship; helping you achieve the peace you deserve!
4. Work on your weaknesses and accept them
It is important to acknowledge the fact that no human being has ever been perfect. We all have our own set of positives and flaws and it is completely perfect to be flawed. They are a part of your identity. Thus, own them and remember that your flaws are not the only part of you. Adopt a positive behavior towards yourself, and others as well.
And additionally, work on them if your flaws can be fixed and you do not want to accept them yet.
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.
