It’s hard for someone to admit that their marriage is troubled, let alone that they are married to an emotionally abusive spouse.
We’ve all either experienced this ourselves or seen it in a friend’s relationship over the years.
Objectively, it seems clear that one party is being treated poorly. But the person that is in the relationship can’t seem to see the glaring problem. Or even if they do see it, they don’t want to admit it.
They act as though their relationship is normal, and cover it up with an insecure “Everyone fights, right?”
Well, yes. Sort of. Everyone disagrees from time to time in their marriage, but not everyone spends hours cursing each other out and putting each other down.
In an attempt to sidestep the embarrassment they may feel, they turn a blind eye to the real problem. They can’t see their spousal emotional abuse because they don’t want to.
The longer a victim goes on living in denial, the more severe the long term effects of emotional abuse get.
Beautiful marriages are built on a solid foundation of trust and honesty. When a relationship becomes emotionally abusive, that foundation crumbles.
The victim of an emotionally abusive marriage doesn’t know what to expect from their partner, and they can’t trust them to keep things civil.
They ride a roller coaster of emotion, waiting for the next lethal put down to rock their world.
In this dynamic of abuse , they can’t trust their partner to be faithful, be loving, or even be nice. It’s a life of constantly walking around on eggshells, waiting for the next insult to be tossed their way.
Mental and emotional abuse in marriage causes a lack of trust, which can leave the victim afraid of trusting others, even someone as close as their parents.
Following the depletion of trust, someone who is a victim of emotional abuse lives in a constant state of fear.
Every action that they take and every word that they say may come back to them in the form of an insult or a form of manipulation.
One of the consequences of emotional abuse is chronic anxiety that the victim develops eventually.
Also, if their partner is so willing to abuse verbally and emotionally, who’s to say that they won’t cross the line of physical abuse?
It’s clear that the predatory partner doesn’t have much regard for the worthiness of their partner, so why wouldn’t they escalate their behavior into the physical realm.
The constant of not knowing when their partner is going to erupt leaves the victim of abuse in a sustained state of fear. It’s nearly impossible to shake once the abuse has been ingrained in the relationship.
The effects of emotional abuse in a marriage are many, but each one poisons the roots of a strong marriage.
Emotional cruelty in marriage evokes denial, fear, and dangerously low levels of self-worth in waves.
It is a hard thing to escape, and usually can’t be seen unless objective eyes call it out.
If you find yourself in a relationship that is emotionally abusive, confide in a friend or seek the help of a counselor.
The effects of spousal emotional abuse don’t have to be permanent, but the longer that it persists in a marriage or relationship, the harder your life after emotional abuse would be. Talk to someone who can help you; the sooner, the better.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.