How Important Is Intimacy in a Relationship
The true definition of intimacy cannot be described in words properly. It’s a psychological state where both the partners feel very close, attached to each other, and share a sense of belonging.
Intimacy is all about feeling alive, content, ecstatic, and at the same time, being vulnerable. It is a state of relationship that can’t be achieved overnight. It takes time to grow gradually, where two people get closely attached to each other.
Our souls crave intimacy—Erwin Raphael McManus
What is intimacy?
When we think of intimacy, automatically, we tend to equate it with sex or physical closeness.
Though intimacy encompasses all these, it is actually far more than just being sexually intimate. It has a bigger purpose where mutual understanding and interdependence are essentially required.
Though we can’t ignore the importance of physical intimacy in a healthy relationship, emotional intimacy is the prerequisite of having any kind of physical intimacy with your partner.
Comprising emotional, sexual, mental, or intellectual togetherness, intimacy has a broader aspect. When it comes to having a successful marital or conjugal relationship, emotional, physical, spiritual, and intellectual, intimacy should work amicably.
Emotional intimacy: Strengthens the bond between the couple
Emotional intimacy is the precondition to developing that mind bubbling physical connection, which is our very first thought about being close to someone.
It is a state of elation where a couple connects with each other at an emotional level free from any worldly complexities.
You feel close to one another by sharing your desires, feelings, dreams, aspirations, secrets, and by the process, you become vulnerable to one another. Thus, chemistry builds up between the couple.
Emotional intimacy nurtures the relationship.
To have emotional intimacy, you don’t need to spend hours together. Just spending 10 minutes of quality time together or helping each other with household chores can also improve emotional intimacy.
It instills trust, understanding, acceptance, and makes you feel more connected to each other.
From affection, love, romance, sex to spirituality, emotional intimacy comprises every feeling that is pivotal for keeping your marriage or relationship strong. When sexual fondness and desires fade away with growing age, only emotional intimacy remains and connects the couple at the deepest level.
Physical intimacy: The basic requirement to make a relationship thrive
It is a potent and common way of showing the love that brings you closer to your partner. It is not only about sex or making out; physical intimacy is more than just having sex.
This makes you believe that you have importance and a special place in your heart for your partner.
Your submission, dedication, belongingness, desperation for each other-everything is reflected when you become physically intimate with your partner.
Apart from sexual chemistry, a simple back rub, a romantic body massage, holding hands, cozy hugs, or a sweet kiss are also considered forms of physical intimacy.
From overcoming insecurities and mitigating differences to feel the warmth of love, physical intimacy has a great role in relationships.
Without physical intimacy, a marriage or relationship can’t flourish and sustain properly.
The video below discusses John Kironde’s technique of skin to skin meditation to improve physical intimacy in the relationship. Try it out:
Intellectual intimacy: Liberty of expressing opinions for better communication
Intellectual intimacy allows both of you to share your thoughts and ideas freely, no matter your opinions differ from each other.
When two persons connect intellectually, they feel safe and comfortable to share their views on any matter, without fear of consequences. From politics, child-rearing, and family expense to international matters, they can freely express their views and argue.
In short, intimacy is the pivotal pillar of healthy relationships, be it a marital or love relationship. Intimacy helps both the partners to realize how important they are for each other.
No matter how many shortcomings or limitations we have, we always wish to be accepted and loved by our partners. To keep aside all of your differences towards a healthy relationship, having intimacy, both physically and emotionally, is mandatory.
When in a relationship, intimacy is something we crave, so without this euphoric feeling, sustaining a long-term relationship is impossible. Now that you know the importance of different types of intimacy, start working on discovering what works out best for your relationship since the needs of different couples may vary.
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