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Premarital Counseling & Therapy: What is Premarital Counseling?

Premarital Counseling & Therapy: What is Premarital Counseling?

Introduction When thinking about marriage counseling, many people tend to be under the impression that couples should seek help from …
Sylvia Smith

By Sylvia Smith

Expert Blogger| 5  min read

Art Therapy

Art Therapy

Art Therapy is a growing practice in the mental health field that has shown to help to understand the nonverbal …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Structural Family Therapy

Structural Family Therapy

Structural Family Therapy is a strength-based, outcome oriented-treatment modality based on ecosystemic principles. The rationale behind this kind of therapy …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Constructivism Therapy

Constructivism Therapy

Constructivism theory of learning has influenced different types of psychotherapy. According to researcher Robert A. Neimeyer, to define constructivism, this …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Motivational Interviewing

Motivational Interviewing

Substance abuse is an issue that many people struggle with throughout the world. Once addicted individuals at times can feel …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Applied Behavior Analysis Therapy

Applied Behavior Analysis Therapy

Applied Behavior Analysis or ABA therapy focuses on improving specific behaviors, such as social skills communication, reading, and academics, as …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Yoga Therapy

Yoga Therapy

When most people think of therapy, they probably imagine a patient sitting across from a psychologist on a couch and …
Sylvia Smith

By Sylvia Smith

Expert Blogger| 5  min read

Gestalt Therapy

Gestalt Therapy

Gestalt therapy is a counseling practice used to treat mental and emotional problems. The key concepts of the therapy can …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Brainspotting Therapy

Brainspotting Therapy

Brainspotting therapy is a form of psychological treatment used to address mental and emotional problems. Before deciding if this therapy …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 4  min read

Holotropic Breathwork Therapy

Holotropic Breathwork Therapy

Holotropic breathing is a form of intervention that may be beneficial for treating psychological issues. Learning more about holotropic breathwork …
Jenni Jacobsen, Licensed Clinical Social Worker Ashland, OH

By Jenni Jacobsen

Licensed Clinical Social Worker| 5  min read

DBT Therapy: Dialectical Behavioral Therapy

DBT Therapy: Dialectical Behavioral Therapy

Dialectical behavioral therapy (DBT) was born when the cognitive methods of cognitive behavioral therapy (CBT) were combined with the change …
Rachael Pace

By Rachael Pace

Expert Blogger| 5  min read

EMDR: Eye Movement Desensitization and Reprocessing

EMDR: Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed by Francine Shapiro. As an information processing psychotherapy, it …
Aadil Bandi

By Aadil Bandi

6  min read

Is It Too Late for Couples Therapy?

Is It Too Late for Couples Therapy?

All relationships go through rough patches, and professional intervention is necessary in some cases. Still, if things have been less-than-perfect …
Jenni Jacobsen, Licensed Clinical Social Worker Ashland, OH

By Jenni Jacobsen

Licensed Clinical Social Worker| 9  min read

What Is the Gottman Method of Couples Therapy?

What Is the Gottman Method of Couples Therapy?

Couples therapy is a generic term that refers to counseling techniques used to help people in committed relationships resolve conflict, …
Jenni Jacobsen, Licensed Clinical Social Worker Ashland, OH

By Jenni Jacobsen

Licensed Clinical Social Worker| 9  min read

How to Convince Someone to Go to Therapy

How to Convince Someone to Go to Therapy

If you’re struggling with relationship issues that just aren’t getting better, perhaps you are considering therapy. In some cases, couples …
Jenni Jacobsen, Licensed Clinical Social Worker Ashland, OH

By Jenni Jacobsen

Licensed Clinical Social Worker| 7  min read

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