There are so many indicators of physical abuse that can be easily recognized by the friends and family of the victim. At times, the traumatizing symptoms are so evident that a third person, too, would be able to make it out.
So, you might wonder why so many people are quiet about it.?
The number one reason for this is fear, and only fear!
And this is why we’re obligated to act and protect those in need and encourage everyone with this kind of problem to react and share their situation with a friend or a professional.
If you think you know someone who is physically abused, but you are not sure, here are some signs of physical abuse in a relationship. They can be physical, behavioral, or emotional.
What is physical abuse in a relationship?
Physical abuse in a relationship can be defined as any physical act or gesture that is used to intimidate, manipulate, or punish the victim.
Abuse can occur in any type of relationship, including heterosexual, homosexual, and lesbian relationships. There are different types of physical abuse that can occur in a relationship, including assault, battery, and psychological abuse.
Signs of having a physically abusive spouse
Physical abuse by a spouse can have devastating effects on the victim. So, how to tell if someone is being abused? Let’s find out!
A. Physcial signs of abuse
Check out these physcial signs of a physically abusive relationship:
Physical signs of domestic violence can be very subtle in the beginning. Victims of abuse may be willing to shrug off something like a push or a slap as an innocuous one-time
thing done in the heat of the moment and not perceive it as a use of physical force against them by a physical abuser.
Often, victims overlook reckless driving, occasionally throwing things like a manifestation of their partner having a bad day.
However, signs someone is being abused are more conspicuous as they become progressively worse over time, and the victim is physically abused to a degree of severity.
When signs of someone being abused, like being force-fed, denied food, threatened,
strangled, hitting, and physical restraint continues, unsuspecting victims of domestic violence start walking on eggshells, and the realization sinks in that abuse is not justifiable or a result of external stressors, making it acceptable.
The most common physical signs in an abusive relationship are bruises and cuts. If
you see these things in a friend more frequently than usual, then there’s a high possibility that they are being abused.
What is usual?
A normal person can accidentally slip and fall, have cuts on the body by unmindful usage of any sharp object, and have normal bruises by doing normal household chores, but all of this is a rare occurrence.
If bruises and cuts appear once a month or once in two months, or maybe more often, and the person is always giving excuses for them, which seem illogical. The chances are big that abuse is happening in that relationship.
Other signs of abuse include burns, black eyes, often unexplained trips to the
hospital, etc. All people care about hurting themselves, so if injuries occur, often it is a clear sign to raise the alarm about domestic violence.
B. Behavioral signs of physical abuse
Victims of physical abuse often try to hide the fact that they are being abused or enduring physical violence. They do that because of shame, fear, or simply because they are confused and don’t know how to act or ask for help.
Whatever the reason is, turning our heads the other way in these cases means that we are accomplices to such crimes.
Classic behavioral signs and symptoms of physical abuse are constant confusion, amnesia,panic attacks, unexplained weight loss,use of drugs and alcohol, etc.
People under abuse rarely admit they are being abused, but their behavior often speaks something else.
They might look disoriented, confused, lost, go to work heavily medicated or drunk. All this is done to hide the physical abuse symptoms and cope with their difficult situation.
C. Emotional signs of physical abuse in a relationship or marriage
If there are no clear behavioral and physical signs of abuse, it doesn’t mean that a person is not going under mistreatment of any kind. It might take longer to spot abuse, but emotional signs will inevitably occur.
5 physical effects of physical abuse in a relationship
Physical abuse is an act of violence that occurs in a relationship. Physical abuse can cause physical effects on the abuser and the abused. Sometimes, people may not realize that they are being abused, or they may think that what is happening to them is normal or that it’s their fault.
What are examples of physical abuse in a relationship?
Physical abuse in a relationship can include:
Punching, hitting, slapping, or kicking
Strangling or choking
Throwing objects at the victim
Using weapons to threaten or cause harm
Pushing, pulling, or shaking the victim
Restraining or immobilizing the victim against their will
Burning or scalding
Forced confinement or isolation
Forced ingestion of substances
5 facts about physical abuse in a relationship
Physical abuse is a topic that is often taboo in relationships, but it, unfortunately, happens more than people think. Here are five facts about physical abuse in a relationship:
Physical abuse in a relationship is a harmful and hurtful form of behavior that occurs when a person uses physical force against their partner. According to the U.S. National Library of Medicine, the most common types of physical abuse are hitting, pushing, kicking, choking, burning or scalding, biting, slapping, pinching, and shaking.
Physical abuse is one of the most serious forms of domestic violence because it often causes injuries that can result in serious injury or even death. The HHS reports that around 33% of women who are victims of severe physical violence are injured, and 30% of them become seriously ill as a result.
Both men and women can be the victims of physical abuse in a relationship. However, studies have found that men are more likely to be perpetrators of physical violence against their partners than women are.
Anyone can suffer physically and emotionally from an abusive relationship, regardless of age, race, gender, sexual orientation, socio-economic status, religion, or political beliefs. In addition, research shows that the children of women in abusive relationships are at an increased risk of psychological problems and violent behavior later in life.
How to cope with physical abuse: 5 ways
If a person close to you has some of these signs of abuse, try and talk to them about it. The victim of the assault would probably deny it, but sometimes talk is exactly what they need to open up and start resolving the problem.
If the abuse is obvious, but the person still denies it, a 911 call becomes a must.
Their further instructions on such matters help resolve the problem in most cases. Seeking timely help is essential before things escalate to a life-threatening situation.
Check out the 5 coping mechanisms for how to handle physical abuse:
1. Know that abuse is never your fault
No one deserves to be abused, and no one is responsible for their abuser’s actions. Abuse is an act of violence or power that is inflicted against someone who cannot defend themselves.
So, while it may not seem fair, there is no such thing as “deserved” when it comes to abuse. You are not to blame. In abusive relationships, people believe the victim is to blame for the abuse.
If you’re in an abusive relationship, the most important thing you can do is to reach out for help. Don’t be afraid to tell someone that you’re being abused- there are plenty of people who will be willing to support you and help you to get out of your situation.
You don’t have to go through this alone!
4. Leave the relationship
The most important thing you can do if you’re in an abusive relationship is to leave your relationship. Leaving a relationship can be difficult and scary, but you deserve to live a life free from abuse.
If you think your relationship is no longer a healthy one, you need to walk away for your own well-being. Trying to change your partner’s behavior will only lead to more problems down the road.
5. Educate yourself about abuse
Finally, educating yourself about domestic violence is one of the best ways to prepare yourself for a potentially abusive relationship.
The more you know about abuse, the better prepared you’ll be to recognize when a relationship has become abusive and to get the support you need when you need it. Learning more about domestic abuse can also help you to identify red flags before they become a problem for you.
You could stay temporarily with a trusted friend or a close family member who can provide you care and strong support in this fragile state of mind. Contact emergency services or get help from a relationship therapistto guide you on how to deal with physical abuse.
Do not hesitate to talk to the police to protect you.
You can also callstate and territory support lines to talk about the potential threats you face. Remember, Getting out of an abusive relationship is no easy feat, but help is available.
Do not let panic or fear of the unknown, uncertain future hold you back from stepping out of the destructible cycle of violence and violation.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships Read more and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.
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