Do you want to learn how to stop giving too much in a relationship?
They say the more you give the more you receive in a relationship, but that isn’t always the case. When you love too much, you are at risk of losing your sense of self.
They say healthy relationships are the ones that have balance, but what happens when you are giving too much and receiving little in return?
If you’re tired of giving and getting nothing in return or just tired of your friends insisting that you’re giving too much of your time, love, and energy to your spouse, you’re not alone.
Still, as an affectionate and loving partner, the last thing you want to do is stop caring about someone or pull back in a relationship.
The good news is, you don’t have to pull away from a guy you love in order to have a healthy relationship.
When over-giving becomes a problem
Some partners are happy to receive love and admiration without giving a single ounce of affection back. In this case, you may find yourself in a toxic relationship.
You may ask yourself: Since when did giving too much become a problem in romance?
Isn’t giving your partner all of your love and attention supposed to be a good thing?Here are some warning signs that it’s time to pull back in a relationship:
You never speak up for yourself in an attempt to maintain the peace
Your willingness to put up with bad behavior is attracting poor partners
You’re still dealing with past relationship baggage
You can’t say no to your partner
You’ve stopped caring about someone you used to love or spending time with friends and family
You are putting your dreams on hold to support their goals
You don’t feel fulfilled in your relationship
You begin to resent your partner for not being in a give-and-take relationship
They say that too much of something is bad enough, but is it possible to love someone too much?
Unfortunately, it is. If you love too much, it can prevent growth and begin to damage the relationship you’re trying so hard to build.
10 ways to stop giving too much in a relationship
You don’t need to back off in a relationship in order to save it. You just need to learn how to balance your time and affection. Keep reading for 10 useful tips on how to stop giving too much in a relationship and restore balance to your life.:
1. Confirm you’re giving too much
Giving too much of yourself can be exhausting. Learning to stop caring about someone you’ve given your heart to can also be an emotional challenge. So, how can you restore balance in your relationship?
Make a list to chart your giving for a week. After each act of giving, ask yourself the following questions:
How much attention do you need from a partner to feel happy?
Do I actually enjoy giving to my partner?
What environments led to you giving too much to your spouse?
How did your partner react to your kindness, and did they ever return your affection?
This can help you to understand more about yourself and your partner.
If you need to pull away from a guy you love to make yourself a priority, don’t hesitate to do it.
Spending time alone does not mean that you will stop caring about someone you love. It means you will love yourself more. That self-love will move into other avenues of your life and make you a more confident person who knows your worth.
Check out the video below that discusses the need for personal space in the relationship:
8. Open the lines of communication
In a healthy relationship, the more you give, the more you receive in love, but if you aren’t getting what you need in your relationship, then it’s time to speak up.
Communicate your needs and desires to your partner. Be open about what forms of affection are important to you.
You can even take the Love Language quiz together so that you understand more about how each other likes to give and receive love.
How much attention do you need from your partner to feel happy in your relationship?
If you aren’t getting what you need, just be patient.
There is no reason to vow to stop caring about someone when there’s still potential for them to be a great partner.
Just because you are the type of person to jump heart first into a relationship doesn’t mean they are.
Instead of taking your “love too much” attitude elsewhere, give your partner’s heart a chance to catch up to yours.
10. Know when enough is enough
No one wants to feel like they’re being used in a relationship. This is emotionally draining and mentally cruel.
The right time to pull back in a relationship is when you know deep down that you are not getting what you need. If you’ve opened the lines of communication and your partner still isn’t giving back, take it as a sign.
You can’t force your spouse to change. If they say you love too much and refuse to take your relationship seriously, you need to know your worth and end your toxic tryst.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.