1. When you see a picture of yourself, what thoughts run through your brain?
2. When you see yourself in the mirror what do you say to yourself?
3. Do you compare yourself often with other people and how do you feel about it?
4. What do you think about your external appearance?
5. Do you think you are better than other people?
6. What is the most common thing you try to convince yourself of to improve your self-confidence?
7. What does self-care mean to you?
8. How do you feel when other people succeed at something?
9. How do you react when you face a failure?
10. How do you feel when you are around toxic people?