25 Telltale Signs She Regrets Losing You and Misses You

No matter how beautiful a relationship might look, both partners might separate if some things are not put in place. Sometimes, after the separation, either of the parties might begin to regret why they agreed to the split in the first place.

So, let’s look at the signs she regrets losing you. These signs can come in handy when you realize that your ex-partner is behaving strangely, leaving you confused.

What will make a woman regret hurting you?

One of the things that makes a woman regret hurting you is when she realizes that your type is scarce. This is when she will agree that you were the best for her, but she was not patient enough to work things out with you.

Another thing that will make a woman regret hurting you is when her current partner does not meet her expectations.

When ladies regret that they are no longer in your life, they might want to transfer the regret to you so that you can invite them back.

What is the average time it takes an ex to regret losing you?

When it comes to the average time it takes for your ex-partner to regret losing you, it varies depending on the peculiarity of the situation.

Some people might realize the instant they leave the relationship, while it may take weeks, months, or even years for others to start regretting it.

25 signs she regrets losing you and wants you back

When it comes to relationships, the truth is that not all can be successful. Some relationships end, and the partners reunite after some time. In comparison, other relationships end, and the partners go their separate ways permanently.

So, are you asking, “Does she regret losing me?” If you break up with your ex and want to know if she craves for you again, here are 25 signs she regrets losing you.

1. She begins to communicate with you

One of the easiest ways to spot the signs she regrets hurting you is when she starts to communicate with you.

She may keep reaching out to you to check on or chat with you. When it becomes more regular than usual, you can tell she regrets leaving your life and possibly thinks she can get you back.

If you are unsure whether your ex wants you back or not, there are some signs she will show that you need to watch out for. In Ryan Morris’ book “How to Get Your Ex Back,” you will learn some signs she is likely to use. 

2. She apologizes and takes responsibility

Another way to know she regrets losing you is when she apologizes for misdeeds. She will take fault for ending the relationship even though the blame was not hers entirely.

She may apologize because she doesn’t want you to feel hurt and wants you to know that she has changed.

3. She becomes more caring than before

If you want to know the signs she regrets losing you, one of the things you will discover is her affection and care level will increase. Based on her strategy, being caring to you will make you miss her more and invite her into your life. 

She will shower you with care and affection to make you think you cannot get the same measure from another partner. 

4. She talks about how uninteresting her life is

When your ex regrets losing you, she will tell you how boring her current life is. She will tell you that since the both of you parted ways, her life has been dull and quite lifeless. 

When she mentions this repeatedly to you, be sure that she is considering returning to your life. She wants you to know that she values your role as a partner and cannot wait to start reaping the benefits again. 

5. She tries to make up for her mistakes

If she tries to make up for mistakes, it is one of the signs she regrets losing you. Apart from showering you with care and affection, she will do everything to make you happy.

She will try to correct some of the mistakes she made in the relationship to show you that she has changed. You will notice she will always be there for you during dark hours. 

6. She remains single even if there are suitors

If you notice that your ex has not entered into a relationship since she broke up with you, it might be one of the signs she regrets losing you. 

Therefore, even if she has several suitors, she does not mind staying single because there is a chance that the two of you might get back together. Hence, she will tell you from time to time that she is still single because she hasn’t seen anyone who ticked the boxes.

7. If you are likely to be with someone else, she voices her doubts

When your ex discovers that there is someone on your radar, she will try all means to let you know that it might not work out. She might use your mutual friends to communicate her message if she cannot access you directly. 

She still hopes both of you can work out, so she will show her pessimism whenever you are about to be with someone else.

8. She stalks you

If your ex keeps stalking you online and offline, it is one of the signs she regrets breaking up. You will discover she is all over your social media platforms, trying to get your attention. 

Additionally, you might notice that you keep running into her where she knows you will most likely be. When you notice that she remains on your radar, you can understand how to know if she regrets losing you.

9. She tries to use your friends to convince you

Another way to know the signs of regret in a woman is when she tries to go through your friends so that they can put in a good word for her. You will notice that your or her friends keep saying good things about her. 

It is usually to get you to consider accepting her into your life. Some might even come straight to you, asking you to forgive and accept her.

10. She begins to act like a different person to get your attention

When you notice that your ex seems to have changed her lifestyle, it is one of the signs she regrets losing you. Your ex might change her dressing pattern, way of speaking, or gait. 

All these would be to get your attention that she is different. Additionally, she will be doing all these because she regrets losing the relationship.

11. She wants to hang out with you

If you discover that she brings up the possibility of spending fun times with you, it is one of the signs she regrets losing you. She will tell you she is bored and wants to hang out with you. 

Also, she might tell you plainly that she missed hanging out with you so that you can pop the question of seeing her again.

12. She mentions positive memories

One of the ways to know she will regret losing you is when she loves bringing up the good times you shared. You will notice that she rarely mentions any disagreement or rough patch in the previous relationship. 

She talks about how both of you made each other smile and how she wished to relive those moments. She is doing all this to let you know that you are still a significant part of her life. 

13. She keeps complimenting you

When your ex keeps saying good things about you, it might be one of the signs she regrets losing you. She might keep talking about how good you looked the last time you saw her. Or how nice your cologne was when you hugged her.

Behind these truths, she silently hopes it will put a smile on your face and probably get you to reconsider her in your life. However, it could also mean that she genuinely missed having someone as good-looking as you in her life. 

14. She shows sudden interest in your activities

When two people go their separate ways, they disconnect from each other, even down to the most minute detail. This means that they are likely not interested in each other’s activities.

However, one of the signs she regrets losing you is when you discover that she wants to know the latest things in your life regarding career, friendship, etc. If she does this regularly, she is showing some signs she regrets dumping you. 

15. She tries to reconnect with your family and friends

If a woman tries to get on talking terms with your friends and family, she is showing some signs she regrets losing you. She most likely wants to reconnect with your loved ones so that they can convince you to take her back. 

For some people, getting in touch with their family is all that is needed to change their minds to accept an ex-partner back.

16. She tells you that her friends miss your union

When she regrets losing you, she will keep telling you that her friends miss seeing both of you together. Even though they did not say it, she uses this statement to get you emotional so you will reconsider taking her back in the relationship.

17. She begs you for another chance

If a woman leaves a relationship and doesn’t want to go back, there is a minimal possibility that she will beg for another chance. This is because she is sure of what she wants and desires to move ahead. 

However, for other women, one of the signs she regrets dumping you is when she keeps pleading with you to give her another chance.

18. She says, “I love you”

When a woman tells you she loves you, she wants to be with you. The same applies when you have parted ways with your ex, who keeps telling you she is in love with you.

She regrets losing you and wants to be back in your life. When she makes this statement, you can be sure she feels empty because you are no longer in her life.

19. She asks for your opinion when she wants to make critical decisions

Most times, when we are at a crossroads trying to decide on what might make or mar our lives, we reach out to some of the essential people in our lives. This is the same with a woman who wants to return to your life. 

She will always request your opinion when she wants to make critical decisions because you still matter to her. She knows she can always trust you even if you are no longer together.

20. She tells you how suitors are pressuring her

When a woman tells you that many potential partners are disturbing her, she might be using reverse psychology as a tool to get you back. 

Even though she is being pressured by people who want her, the truth is, she wants you to hasten up so that you won’t lose her. She might not be ready to answer any of those suitors because she is waiting for you to invite her into your life.

21. She shares personal achievements and updates with you

If your ex begins to share her personal achievements or significant updates in her life with you, it’s a sign she regrets losing you. 

The act of sharing is a way to keep you involved in her life, showing that she still values your opinion and wants to maintain a connection.

22. She makes an effort to improve herself

If she starts working on herself, whether it’s picking up new hobbies, improving her skills, or undergoing a positive transformation in her personality or appearance, it can indicate she regrets losing you. This self-improvement is often an attempt to become the person she believes you would want to be with.

23. She becomes more open and vulnerable with you

When your ex starts to open up about her feelings, fears, or dreams more than she used to, it’s a sign she regrets losing you. This newfound openness can be a way of showing trust and an attempt to deepen the emotional connection between you two.

24. She frequently reminisces about “what could have been”

If she often talks about how things could have been different or reflect on the potential your relationship had, it’s a sign she regrets losing you. These conversations are her way of expressing a desire to go back and fix what went wrong, hoping for a second chance.

Watch this video where Brad Browning, a renowned breakup coach, shares six rules you must follow to get your ex back:

25. She goes out of her way to help you

When she becomes unusually helpful or goes out of her way to support you—whether it’s helping you with a project, offering advice, or being there when you need someone—it’s a sign she regrets losing you. 

Such behavior shows she’s looking for ways to be significant in your life again, hoping her actions will remind you of her value as a partner.

Do women become aware of what they have lost?

Women, like anyone, can become acutely aware of what they have lost after a breakup. This awareness often comes with time and reflection, leading to feelings of regret or longing for what was. 

The realization of loss can stem from experiencing life without the partner’s support, affection, and companionship, highlighting the value of the relationship that was once taken for granted. This self-awareness can trigger a desire to reconnect, make amends, or, in some cases, lead to personal growth and acceptance.

It is important to note that women realize what they have lost when they discover that they might not find anyone as unique as you. 

They will become aware that you have some good potential they could not tap into. Hence, some can make it their mission to find their way into your life again.

FAQs

Walking the complex landscape of post-breakup emotions can be challenging. Here, we address some frequently asked questions to help you understand the nuances of recognizing signs of regret and considering reconciliation.

• Can signs of regret be misinterpreted?

Yes, signs of regret can easily be misinterpreted. Actions perceived as regret could be routine behavior or a simple desire to maintain a friendly relationship. It’s crucial to consider the context and consistency of these signs before jumping to conclusions about their intentions.

• Should I consider reconciliation if I notice these signs?

Reconciliation could be worth considering if you notice signs of regret and still feel for her. However, it’s essential to reflect on the reasons behind the breakup and determine whether the underlying issues can be resolved before reconnecting.

• What if she doesn’t show any signs of regret?

If she doesn’t show any signs of regret, it may indicate she has moved on or is not interested in rekindling the relationship. Respecting her feelings and focusing on your own healing and personal growth is essential.

• How can I differentiate between regret and a desire for friendship?

Differentiating between regret and a desire for friendship involves observing the nature of her interactions with you. 

Regret often includes attempts to rekindle romance or discuss past issues, while a desire for friendship focuses on platonic support and shared interests without revisiting the relationship dynamics.

The takeaway

After reading this piece explaining the signs she regrets losing you, it might be easier for you to tell if your ex wants to be in your life again or not. 

With these signs, you can decipher the intent of your ex-partner’s heart, even if she does not tell you. If you are confused about what to do, consider seeing a relationship counselor for more advice.

Marriage.com Assessment

Relationship Test: What Help Does Your Relationship Need Most Right Now?

If your relationship feels off balance, if communication feels harder, connection weaker, or tension more frequent, this assessment can help you understand what’s happening beneath the surface. Grounded in relationship psychology and evidence-...

Questions: 20 | Last updated: Nov 18, 2025

Sample Question

When you and your partner talk about something important…

We listen with care — even hard talks feel safe and productive

We try to talk, but lately emotional closeness feels harder to reach

I want to be open, but part of me still guards my heart

Our discussions sometimes spiral or end unresolved

It’s hard to feel close because our physical intimacy hasn’t felt strong lately

We often see things differently about goals or priorities

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Expert Q&A

Why does she want to end the relationship but continue being friends?

Jennifer Jacobsen Schulz

Licensed Clinical Social Worker

Expert Answer

There are several reasons for this. Perhaps she isn't interested in a romantic relationship anymore at this time, but she thinks she may be in the future. In this case, she may want to keep you around as a friend so she has access to you should she want to date again in the future. Alternatively, she may enjoy your company but not have romantic feelings anymore. Finally, she may be saying she wants to be friends to soften the blow of breaking up. Any of these is possible.

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Noah Williams Author

Noah loves to write on matters of the heart and mind. His experiences have taught him that being an honest friend who communicates well and giving importance to self-love can go a long way in maintaining loving relationships. When... Read more he’s not writing or advising people on how to thrive in their relationships, he loves exploring new places with his partner, working out, and pretending that he’s good at cooking exotic stuff. Read less