What Are My Emotional Needs Quiz?

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Marriage.com Editorial Team
Marriage.com Editorial Team
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15 Questions | Total Attempts: 4560 | Updated: Jun 27, 2023
 What Are My Emotional Needs Quiz?

Are you feeling fulfilled in your relationships? Do you know what your emotional needs are? Take this quiz to find out!

Answer questions about your beliefs on honesty, communication, and security in relationships and how you handle conflicts and differences in beliefs. Discover if you expect your partner to fulfill all of your emotional needs or if you try to maintain a balance. Learn how you show appreciation for your partner and how you handle disagreements about money. Take this /What Are My Emotional Needs' quiz to gain insight into your emotional needs and how to improve your relationships!

Questions Excerpt

1. How do you handle conflicts in your relationship?

A. We talk it out calmly and find a solution

B. We take a break and come back to it later

C. We argue and yell until one of us gives in

2. How important is physical intimacy in your relationship?

A. Very important, it strengthens our bond

B. Somewhat important, but not a top priority

C. Not important, we connect emotionally instead

3. How do you show appreciation for your partner?

A. Verbally, by telling them how much I love them

B. Through actions, by doing things for them

C. Both verbally and through actions

4. How do you handle disagreements about money in your relationship?

A. We have a joint budget and stick to it

B. We discuss and compromise on spending

C. We have separate finances and don't discuss it much

5. How do you handle differences in religious or cultural beliefs in your relationship?

A. We respect each other's beliefs and find common ground

B. We avoid discussing it to prevent conflict

C. We try to change each other's beliefs to match our own

6. What is the most important quality of a relationship?

A. Honesty

B. Communication

C. Security

7. Is your partner affectionate enough?

A. Yes, they are very affectionate

B. I wish they were more affectionate

C. They show me enough affection

8. If you could change one thing about your partner, what would it be?

A. More financially responsible

B. Shows more affection and surprises me with gifts and flowers

C. They would communicate their feelings

9. When you have a problem, how does your partner support you?

A. They help me make a plan of action

B. They comfort me, and we talk it through

C. We talk about it, and they help me strategize

10. Do you get hurt easily?

A. Yes, I am very sensitive

B. Yes, I care how others perceive me

C. Not really, I can work through my emotions

11. Do you expect your partner to fill all of your emotional needs?

A. No, I need to support myself

B. Yes, I rely on them for most things

C. Sometimes, as I try and maintain a balance

12. What do you want your partner to do when you become upset or cry?

A. Comfort and calm me

B. Give me space to heal

C. Talk it out with me

13. If you are mad at a friend, what do you want your partner to do?

A. Agree with me whether I’m right or wrong

B. Help mediate between my friend and me

C. Help me understand the situation

14. Do you ask for help when you need it?

A. Yes, I don’t want to do it alone

B. Yes, I need to talk out my problems

C. No, I can figure it out on my own

15. Is your partner fulfilling your needs?

A. No, I need more from my partner

B. Yes, they support and love me deeply

C. Yes, they connect with me


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