What’s The Emotional Currency You Trade In Love Quiz

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Marriage.com Editorial Team
Marriage.com Editorial Team
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10 Questions | Updated: Aug 06, 2025
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What’s the Emotional Currency You Trade in Love Quiz

Love isn’t just about grand romantic gestures or daily routines — it’s about the invisible emotional exchanges that bind two people together. Each of us brings a unique emotional currency into our relationships: a way of giving and receiving love that feels most authentic to us.

Some people lead with deep empathy and emotional presence, while others offer words of unwavering encouragement, thoughtful acts of service, or undivided time and attention. Knowing your emotional currency can deepen your understanding of your relationship dynamics, enhance communication, and help you get the emotional nourishment you truly need.

Take ‘What’s the Emotional Currency You Trade in Love’ quiz to uncover the emotional value you naturally give, and the kind you most wish to receive, in love.

Questions Excerpt

1. When your partner is feeling low, your first instinct is to:

A. Sit with them, listen fully, and validate their feelings

B. Remind them of how much you love and believe in them

C. Do something thoughtful; maybe run errands or cook their favorite meal

D. Hold them, touch their hand, or just be physically close

2. What makes you feel most loved in a relationship?

A. When your partner truly understands and empathizes with you

B. When they tell you how much they appreciate and admire you

C. When they take care of things without you asking

D. When you get uninterrupted quality time together

3. Which statement sounds most like you in a relationship?

A. “I’m the emotional rock when things get tough”

B. “I make my partner feel like the most special person in the world”

C. “I show love more through actions than words”

D. “Being present is my superpower; I give my full attention”

4. You and your partner have a disagreement. What’s your go-to way to reconnect?

A. Have a heart-to-heart where both feel seen and heard

B. Send a message reminding them how much they mean to you

C. Surprise them by doing something kind to ease their stress

D. Plan a cozy evening just for the two of you

5. You overhear your partner saying something sweet about you to someone else. What would you love to hear?

A. “They really get me. I can tell them anything”

B. “They always uplift me and make me feel incredible”

C. “They’re so thoughtful; always doing little things to help me”

D. “I love how present and in-the-moment they are with me”

6. If love could be wrapped up in a gift, your version would be:

A. A handwritten letter filled with deep emotional insight

B. A bouquet and a speech that melts hearts

C. A perfectly executed plan to make your partner's day easier

D. A weekend getaway, just the two of you; no distractions

7. When your partner is going through something big, you:

A. Ask how they’re feeling and check in often

B. Remind them how strong, amazing, and capable they are

C. Step in and handle the practical things so they can focus

D. Spend intentional time with them, even in silence

8. Which of these would hurt you most in a relationship?

A. Feeling emotionally misunderstood or dismissed

B. Not being complimented or emotionally encouraged

C. A lack of effort or helpfulness from your partner

D. Not having enough quality time or attention

9. When your partner does something special for you, you:

A. Feel moved if it shows they understand your emotional world

B. Light up if they express how proud they are of you

C. Appreciate it most when it makes your life easier or more peaceful

D. Love it when it creates a moment of closeness or shared memory

10. What do you want your partner to always remember about you?

A. You’re emotionally in tune and deeply empathetic

B. You inspire and uplift them every chance you get

C. You’re dependable and always ready to step up

D. You make together-time meaningful and memorable


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