Conflict is a normal part of any relationship, but how we handle it can deeply impact emotional safety, trust, and long-term connection. When tensions rise, the ability to self-soothe—regulating your emotions, staying grounded, and responding i...
Conflict is a normal part of any relationship, but how we handle it can deeply impact emotional safety, trust, and long-term connection. When tensions rise, the ability to self-soothe—regulating your emotions, staying grounded, and responding intentionally—can transform a potential blow-up into a moment of growth.
The ‘Do You Know How to Self-Soothe in Conflict’ quiz will help you assess your ability to calm yourself during conflict, maintain clarity, and make choices that support healthier communication. Answer honestly to discover how well you manage your internal state when things get tough.
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