Quiz: How Healthy Are Your Family Dynamics?

Jennifer Jacobsen Schulz
Verified Marriage & Family Therapist Reviewed by
Jennifer Jacobsen Schulz, LCSW
Jennifer Jacobsen Schulz
Licensed Clinical Social Worker
Verified Marriage & Family Therapist Review Board Member

Jenni Jacobsen is a licensed social worker with a master's degree in social work from The Ohio State University, and she is in the process of completing her dissertation... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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20 Questions | Updated: Oct 27, 2025

1. How do family members support each other during tough times?


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About This Quiz
Quiz: How Healthy Are Your Family Dynamics?
Family dynamics are at the heart of how we experience love, safety, and belonging. They shape the way we communicate, handle stress, and connect with one another. Often, we don’t fully notice these patterns until tension or distance starts to a... see more
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2. What first name or nickname would you like us to use?

You may optionally provide this to personalise your insights.

3. What best describes your family dynamic overall?


4. How do you feel when spending time with your family?


5. How do family members show love or care?


6. How easy is it for your family to apologize and move forward?


7. How involved are older family members in your daily life?


8. How do you handle differences in opinion within your family?


9. How often does your family express gratitude or appreciation?


10. How are big family decisions usually made?


11. How does your family handle personal boundaries?


12. When a disagreement happens in your family, what’s most likely to follow?


13. How does your family usually celebrate achievements or milestones?


14. How respected do you feel within your family?


15. How do you usually reconnect after a family argument?


16. How do family members respond when someone makes a mistake?


17. What role does humor or joy play in your family life?


18. How does your family handle stress or crisis?


19. How often does your family spend meaningful time together?


20. How are conflicts usually resolved in your family?


21. How comfortable do family members feel expressing emotions like sadness or frustration?


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