Are you wondering if your relationship is healthy?
Can you define a healthy relationship?
If you’re asking yourself these questions, read on to find out to see how healthy your relationship is and if you should consider making some changes to enhance your relationship quality.
Healthy relationship definition
To those seeking a definite answer to, what a healthy relationship looks like, it constitutes honesty, trust, healthy power dynamics, respect, good communication, having a strong sense of self-worth, and a feeling of safety.
However, it is very hard to recognize what is wrong with your relationship when you’re a part of it. That’s why you shouldn’t feel depressed about asking yourself these questions. It’s normal.
Here are some ground rules about what a healthy relationship means and these also explain how to have a healthy relationship.
How to keep a healthy relationship 101
Make adjustments for long term happiness
All individuals have their own mindset and act in their own specific way.
We are all different, and that is great.
What is a good relationship without a few efforts and adjustments?
In order to build a healthy relationship, you need to make some adjustments and learn how to tolerate your partner’s way of living. You’ll not love everything they do, but you can’t change them just because they do something you would do differently. That is why you need to recalibrate a few things at the very onset of a relationship.
Cultivate traits of a healthy relationship like communication
Good communication doesn’t mean just talking, but also receiving and giving information about both partner’s feelings and needs for the best interest of the relationship. What makes a healthy relationship is having open, honest and respectful communication.
Components of a healthy relationship include fun and safe sex
With time, sex in a relationship changes. A healthy relationship means that the partners always keep the flame between them alive. Mutual satisfaction in the bedroom needs constant work.
You and your partner should be financially compatible
Money is not something that is of great importance for a healthy relationship, but the way both partners treat money is important.
It is important for the couple to have similar needs and a perspective on the matters of finance. If one of them is a great spender, and the other likes to save for a rainy day, then problems will occur.
Also, statistics show that relationships are healthier when partners have a similar level of income and contribute equally to the benefit of the relationship.
If you find yourself asking, “Is my relationship healthy?”, ask yourself if you both maintain and respect each other’s choices and individuality? Mutual respect is highly important if you both want to know how to be in a healthy relationship.
Have a sense of playfulness or humor
Laughter makes the relationship stronger. Having a similar taste in humor and being able to make the other person laugh will always keep the couple happy.
A happy couple means a healthy relationship.
Build mutual trust and reliance
Having trust in your significant other is one of the things that is needed for a healthy relationship. Trust is built when both partners put in the effort and work on it. It takes time to build trust, but it takes just a moment to lose it.
That is why it needs to be cherished, and partners should work on it every second of their lives as a couple.
Seek help to prevent prolonged stress on the relationship
Alongside these helpful tips on building a healthy relationship, seeking professional help in the form of couples counseling can be effective in restoring a failing relationship.
Whether the answer to the question, “Is your relationship healthy?”, lies in an affirmative or a negative, timely relationship help in the form of an unbiased, third-party, expert intervention can help you spot the challenges in your relationships.
A qualified marriage counselor or therapist can equip you with the right tools and guidance to work on improving the negative aspect of your relationships and reach a resolution. To deal with relationship issues festering between you, and make it work, consider therapy for your marriage.
Positivity in marriage would create a happy relationship and help you stress less, live more and enhance your overall well-being. So, it is crucial to keep your romantic relationship in good working order and keep peace with each other.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.