Does it feel like communicating with your spouse gets harder as time goes on? Do you often feel like you pass each other but don’t really talk on a given day?
If you’re feeling frustrated or lacking the connection that the two of you once had, then you’re at a pivotal point in your marriage.
Recognizing that something is amiss is a big part of it, but so too is doing something about it. If you’re not talking like you used to, then it’s essential to get things back on track—and it may not be as hard as you think to start enjoying communicating with your spouse like days gone by.
Try to think back on what it was like early in your relationship, for this mindset will help dramatically. Remember the times when you could talk for hours, and then try to get back to that on a more modified level.
Good communication lies at the heart of every great marriage
Recognizing that life has gotten busier, you may both have demanding jobs, kids, and a list of responsibilities, you can still make time to talk to each other. If you crave that connection then work together to create that bond and that communication that you once had, and you will notice right away how much better it makes things.
Where there’s a will there’s a way and if you want to make communicating with your spouse easier then be aware of what’s lacking and then use these tips to help you get things back on track!
1. Schedule chat time
If you’re both staying in different directions then you may need to schedule time to talk to each other if you want to improve the quality and frequency of communicating with your spouse.
Schedule time for phone calls or take the time to call each other when you have a free moment. Schedule a coffee date or a dinner date, or even just a few minutes to sit down and talk to each other about your day.
It sounds silly but as life gets busier, you may find that scheduling time for just the two of you to chat works wonders!
You will keep the time like any other appointment, but the key is that you make it a priority, and therefore the lines of communication open up with ease. Pretty soon you won’t even have to schedule it, but you will crave this time together and make it happen.
2. Remember why you fell in love
Sometimes a little bit of reflection is in order to make communicating with your spouse easier and more seamless. Think of why the two of you fell in love, and if you can try to get back into that early mindset.
To understand how to communicate with your partner, reflect upon what you love about each other and this will help to ignite the passion.
When you are on the same page and reminded of why you are in love, then talking to each other comes more naturally, and relationship communication becomes more enjoyable.
There is something that made you fall in love and get married—and now you have to get back to that mindset, reflect upon it, and use this as a positive motivator to help you move forward with this person.
You have to talk to them more frequently in a more effective way of communicating, placing high importance on maintaining eye contact, friendly, non-threatening gestures, and with pleasant facial expressions.
3. Speak with love, admiration, and respect
In order to enhance communicating with your spouse, here’s a really important thing to remember though it may sound obvious—your spouse is not your child or somebody that works for you!
We often get into the habit of talking down to our spouse or talking AT them, rather than WITH them.
One of the tips on how to improve communication in a relationship is to talk to each other and be sure that you aren’t just talking all about the functional either.
If you want to make things work then you have to learn to get down to a one-on-one level and really speak to one another with love, admiration, and respect.
On how to communicate better with your partner, try to remember what you are to each other and you will quickly get out of the habit of talking to each other as if you are trying to teach, fix, or direct them. It’s a simple tactic that works really well!
4. Make it fun and laugh together
It’s so easy to get caught up in the problems or the serious side of life, but don’t let this rule all. At no point should communication in relationships take a backseat. So, what to talk about in a relationship?
Have fun together, make your conversations enjoyable, and focus on things that you both enjoy, and above all laugh together.
An effective way to improve communicating with your spouse is to talk about pleasant enjoyable things, or talk through things that you enjoy doing together.
For you to enjoy healthy communication in a relationship, life doesn’t always have to be so serious, nor do your conversations.
While communicating with your spouse, have a little fun, laugh a little, and enjoy the art of conversation with one another.
5. Sometimes get away from it all
If you want to make communicating with your spouse easier, do something that you enjoy together, just the two of you. Get out on a date night, go enjoy a meal together, or grab a cup of coffee and spend time with just one another.
This can help the two of you to really talk, enjoy each other, and get outside of all the craziness of life.
More ways to improve communication in a relationship
By owning when you are wrong, showing respect, being mindful of the tone of your voice and focusing on your partner’s positives, improving communication in relationships won’t be a challenge anymore.
By learning how to communicate better with your spouse, you will really cherish this time and something as simple as a common hobby can do the trick to get you talking.
For how to communicate with your spouse and forge a healthy marriage communication, equally important is recognizing common communication mistakes and breaking wrong communication patterns in marriage.
Alongside following the tips shared on how to communicate in a relationship, one of the ways to improve communication is taking up a marriage course online to learn about relationship and communication, best ways to communicate, and improving communication in relationships for a healthy marriage.
You can try seeing a marriage therapist as well to learn the right techniques to help enhance skills in communication.