What Type Of Therapist Should I See Quiz

Juliana Alpízar
Verified Marriage & Family Therapist Reviewed by
Juliana Alpízar, Sex Therapist
Juliana Alpízar
Sex Therapist
Verified Marriage & Family Therapist Review Board Member

Juliana Alpízar is a Sexologist and Coach specializing in unconventional sexual practices. She uses her knowledge in Communication and coaching to support individuals,... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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10 Questions | Total Attempts: 370 | Updated: Nov 18, 2024

1. Have you experienced trauma?


Yes
No
I'm not sure
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About This Quiz
What Type of Therapist Should I See Quiz
One of the most important things in life is our mental health. Your mental health affects your work, relationships, and entire social life. You already know the importance of this. If you are struggling with your mental health, it is better to be on ... see more
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2. When you think of this therapist, how do they manage their workload, relationships, and stress levels?


Quite different from me
It doesn't matter to me
I'm not sure

3. Q:3 How do you imagine you should be feeling during therapy?


Light bulb or "A-ha!" moments
Reflective
Empowered

4. What do you expect in return if you open up to a therapist?


Them to primarily listen
Them to solve my problems completely
I’m not sure

5. Imagine a moment of transition during a therapy session; where do you see yourself?


In a room furnished lovingly
Somewhere that I can draw, meditate, paint, or photograph
I’m not sure

6. If you were forced to choose just one adjective of the below, which one do you think your loved ones would use to describe you?


Loveable
True perfectionist
Pretty fluid

7. If forced to choose just one of the adjectives below, how would you describe yourself?


Lonely
Brave
Passionate

8. Organize your thoughts and pick the one that mostly describes your feelings.


I experience irrational fears
I feel miserable
My relationships/marriage are going downhill

9. Do you feel anxious in general?


Yes, all the time
Recently
Depends on my mood

10. What do you think the color of anxiety is?


Purple
Black
Red
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