Understanding the difference between love and emotional dependency is crucial for maintaining healthy relationships. Take this "Is it love or emotional dependency?" quiz to assess your emotional patterns and determine if you are experiencing love or emotional dependency in your relationships.
1. How do you feel when your partner spends time with their friends or engages in activities without you?
A. I feel hurt and neglected, thinking they don't love me enough
B. I am happy for them and enjoy my own time
C. I feel secure in our relationship and trust their actions
2. How do you handle disagreements or conflicts with your partner?
A. I become overly emotional and fear it is the end of the relationship
B. We communicate openly and work toward a resolution together
C. I analyze the situation objectively and seek a fair compromise
3. Do you often seek validation or approval from your partner?
A. Yes, I constantly need reassurance from them
B. I appreciate their support but also value my own opinions
C. I trust my own judgment and decisions
4. How do you feel when your partner gives attention or affection to someone else?
A. I feel jealous and insecure, fearing they will replace me
B. I understand that they have other relationships, and it doesn't bother me
C. I am secure in our relationship and have no reason to be concerned
5. How would you describe your self-esteem within the relationship?
A. I depend on my partner for validation and feel unworthy without their approval
B. I have a healthy level of self-esteem and believe in my worth
C. I feel confident and secure in myself, independent of my partner
6. When your partner expresses a differing opinion, how do you react?
A. I feel threatened and try to convince them to agree with me
B. I respect their opinion and have an open discussion about it
C. I listen to their perspective and consider it without feeling defensive
7. How often do you feel the need to be in constant contact with your partner?
A. I need to be in constant contact, fearing they will forget about me
B. I enjoy some space and independence, but we maintain regular communication
C. I am comfortable with occasional communication and trust their commitment
8. Do you prioritize your partner's needs and desires over your own?
A. Yes, I tend to put their needs before mine to maintain their love and approval
B. I consider both our needs and find a balance that works for both of us
C. I value my own needs and ensure they are met along with my partner's
9. How do you feel when your partner spends time pursuing their own hobbies or interests?
A. I feel neglected and worry that they are growing apart from me
B. I encourage their individuality and pursue my interests as well
C. I appreciate their independence and trust in the strength of our relationship
10. Do you often compare your relationship to others or seek validation from external sources?
A. Yes, I constantly compare our relationship to others and seek validation from others
B. I focus on our relationship and trust our own journey
C. I am content with our relationship and confident in its value
