Are You Sexually Frustrated Quiz

Juliana Alpízar
Verified Marriage & Family Therapist Reviewed by
Juliana Alpízar, Sex Therapist
Juliana Alpízar
Sex Therapist
Verified Marriage & Family Therapist Review Board Member

Juliana Alpízar is a Sexologist and Coach specializing in unconventional sexual practices. She uses her knowledge in Communication and coaching to support individuals,... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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14 Questions | Total Attempts: 10233 | Updated: Dec 01, 2025

1. How often do you engage in sexual activity (with a partner or solo)?


Rarely or never
Occasionally
Regularly
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About This Quiz
Are You Sexually Frustrated Quiz
Sexual frustration is something most people experience at some point, but it often shows up in ways we don’t immediately recognize—irritability, daydreaming, restlessness, or feeling disconnected from a partner. Whether you’re in a ... see more
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2. What first name or nickname would you like us to use?

You may optionally provide this to personalise your insights.

3. How frequently do you use sexual content or sexual aids (like porn or sex toys)?


Rarely or never
Sometimes
Frequently

4. How often do you experience sexual arousal during a typical week?


Rarely
Occasionally
Frequently

5. If you are sexually active with a partner, how satisfied do you feel with your sexual experiences together?


Not satisfied
Somewhat satisfied
Very satisfied

6. Do you notice changes in your mood or patience levels when you haven’t had sexual release for some time?


Not really
Sometimes
Often

7. How often do you feel a strong desire for sexual activity?


Rarely
Sometimes
Often

8. Do you find yourself immersing more in work, school, or hobbies when you’re feeling sexually or emotionally tense?


Yes
No
Sometimes

9. Have you noticed an increase in restlessness or nervous habits recently?


Yes
No
A little

10. How often do you find yourself thinking or fantasizing about sex during a typical week?


Rarely
Sometimes
Frequently

11. Do you feel that your current sexual needs or desires are being fully met?


Yes
No
Sometimes

12. Have you noticed any changes in your coping habits or self-care routines when you’re feeling tense or unsatisfied?


Yes
No
Sometimes

13. Do feelings of sexual tension or unmet needs ever affect the way you communicate or feel toward your partner?


Yes
No
Sometimes

14. Do you notice changes in your mood, stress levels, or emotional balance when your sexual needs feel unmet?


Yes
No
Sometimes

15. Do you notice yourself seeking sexual stimulation more often than usual when you’re feeling tense or unfulfilled?


Yes
No
Sometimes
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