Are You An Alpha Or Beta Female Quiz

Erin McCole Cupp
Verified Marriage & Family Therapist Reviewed by
Erin McCole Cupp, LPCC
Erin McCole Cupp
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Verified Marriage & Family Therapist Review Board Member

Erin McCole Cupp, CTRC, brings a unique blend of trauma recovery coaching and extensive experience in addiction recovery, particularly in the areas of compulsive eating and... Read More

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Marriage.com Editorial Team
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20 Questions | Total Attempts: 8258 | Updated: Jan 07, 2025

1. When faced with a challenge, do you:


Take charge and lead the way to a solution
Wait to see others' responses before deciding
Support others' ideas and help implement them
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About This Quiz
Are You an Alpha or Beta Female Quiz
Alpha females are badass women who are strong, assertive, and powerful. Women who are alphas are confident in taking on a more dominant role in their relationships. Beta females usually like a more demure approach, as they are less bold and are quite... see more
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2. What first name or nickname would you like us to use?

You may optionally provide this to personalise your insights.

3. How do you feel about taking risks?


Excited and often lead the way
Cautious but willing if supported by others
Prefer to avoid risks whenever possible

4. What's your approach to problem-solving in a team?


I propose solutions and direct the group
I give feedback on ideas and help refine them
I observe and follow the group's lead

5. In your social circle, are you usually the one who:


Organizes gatherings and takes the lead
Attends but rarely organizes events
Enjoys attending but prefers not to get involved in planning

6. How do you typically handle negotiations?


Assertively push for your terms
Try to find a compromise that pleases everyone
Let others lead the discussion and agree with the consensus

7. When faced with a challenge, do you:


Take charge and lead the solution
Support others' ideas and help implement them
Wait to see others' responses before deciding

8. How do you feel about taking risks?


Excited and often lead the way
Prefer to avoid risks whenever possible
Cautious but willing if supported by others

9. What's your approach to problem-solving in a team?


I propose solutions and direct the group
I observe and follow the group's lead
I give feedback on ideas and help refine them

10. In your social circle, you are usually the one who:


Organizes gatherings and takes the lead
Attends but rarely organizes events
Enjoys attending but will sometimes organize events

11. How do you typically handle negotiations?


I assertively push for my terms
Let others lead the discussion and agree with the consensus
Try to find a compromise that works for everyone

12. In group settings, would you consider yourself more of a leader or a follower?


I am more of a follower
I'm fine with both
I'm more of a leader

13. How well are you at managing your resources/assets, such as money?


I spend it as per my convenience
I'm cautious about how I use them
I prioritize my comfort and needs, but I also know my limits

14. What would be your biggest turn-off in a potential partner?


Someone not as collaborative as I am
Someone who lacks ambition
Someone indecisive

15. Where do you see yourself in ten years?


Thriving both personally and professionally
In charge of a large corporation
Probably in a similar place to what I'm in now

16. When it comes to conflict, how do you carry yourself?


I am uncomfortable with conflict and try to avoid it at all costs
I don't like confrontation, but I know how to handle myself if needed.
I am not afraid of conflict, and sometimes I even welcome it

17. How would you describe your attitude in the bedroom?


I am the more submissive partner
I am the more dominant partner
I dabble in a little bit of everything

18. At work, what kind of position are you best at fulfilling?


I enjoy sitting at my desk doing my work independently
I'm the boss and prefer to manage other people
I work just fine in groups or by myself

19. How do you feel in social settings?


I'm the life of the party!
I try to blend in and go unnoticed
I enjoy a balance of socialization and quiet time alone

20. Which word best describes your personality?


Assertive
Apprehensive
Cooperative

21. In a relationship, do you like being the one "in charge," or do you prefer letting your partner take on that role?


I need to be in charge
I'm more comfortable following my partner
I'm pretty chill with either role
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