Am I The Toxic One In The Relationship Quiz

Marriage.com Editorial Team
By
Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

Learn about Our Editorial Process
15 Questions | Total Attempts: 38310 | Updated: Sep 25, 2024
Am I the Toxic One in the Relationship Quiz

Relationships can be complex and challenging, requiring effort and understanding from both partners. Sometimes, we might wonder if our actions or behaviors are negatively impacting the relationship. Do you often find yourself questioning whether you might be the toxic one in the dynamic?

If you feel uncertain about your contributions or worry that you may be bringing your partner down, you’re not alone. This 'Am I the toxic one in the relationship' quiz is designed to help you reflect on your behaviors and provide clarity about your role in the relationship.

Questions Excerpt

1. How often do you begin arguments with your partner?

A. Very often

B. Often

C. Rarely

D. Never

2. Do you like spending time with your partner?

A. Yes! I want to see them every day

B. Yes, but not every day

C. Sometimes, I also like my space

D. Never, I prefer to be alone

3. Do you spend time with your partner’s family?

A. Yes, we see their family as much as they want to

B. Sometimes, it is hard to make time for their family

C. Not very often, we see their family less and less

D. Not at all; we do not have time to see their family

4. Do you listen to your partner’s feelings and concerns?

A. Yes! Their feelings and concerns are important to me

B. Yeah, I listen when they come up

C. Sometimes, I don’t ask, but they just keep talking about them

D. No, I don’t have time to listen to their nonsense

5. Are you often frustrated with your partner or relationship?

A. No! We rarely fight with one another. It's mostly discussions.

B. Sometimes; we fight a couple of times a month

C. Yes, I find myself angry with them regularly

D. All the time! Everything they do makes me mad!

6. Do you engage in intimate moments with your partner?

A. Yes! I can’t keep my hands off them

B. Yeah, we are intimate regularly

C. Occasionally, I tend to postpone sex

D. That's rare. I have a busy lifestyle.

7. Do you yell or raise your voice at your partner?

A. Very often, I feel like I’m always yelling

B. Often, I feel like I can’t help it

C. Occasionally, I try to not yell usually

D. Never, I don’t think yelling is a good mode of communication

8. Do you support your partner’s dreams and goals?

A. Yes, their goals are as important as my own

B. Sometimes, but I think my goals are more important

C. Not really; I don’t think their goals are very relevant

D. I can't. I only have time to focus on my goals and dreams.

9. How often do you tell your partner that you love them?

A. Very often!

B. Sometimes; a couple of times a week

C. Not really, maybe monthly or whenever I remember

D. What's the need of doing this? They should know I love them.

10. Do you build your partner up with compliments or tear them down with insults?

A. Yes! I constantly compliment my partner

B. Yeah, I give them a compliment every once in a while

C. I don’t intend to, but sometimes they do get an earful of bad things

D. I don’t find anything compliment-worthy about them!

11. Which of the following behaviors you're most familiar with in your relationship?

A. Communicating openly and listening actively

B. Taking responsibility for my actions and apologizing when needed

C. Setting healthy boundaries and respecting my partner's boundaries

D. Frequently criticizing, belittling, or controlling my partner

12. What is a potential sign of toxic behavior in a relationship?

A. Blaming your partner for things within their control

B. Neglecting your partner's emotional needs unintentionally

C. Failing to communicate openly and honestly with your partner

D. Controlling your partner's actions or decisions

13. How do you think toxic behavior affects your partner and the relationship?

A. By making your partner feel unsupported, insecure, and hurt

B. By leading to misunderstandings and unintentional emotional distance

C. By fostering resentment and pushing your partner away

D. By causing a cycle of control, manipulation, and emotional strain

14. Which action demonstrates a non-toxic approach to disagreements in a relationship?

A. Yelling, blaming, and refusing to listen to your partner's viewpoint

B. Taking time to cool off before discussing the issue calmly and respectfully

C. Discussing concerns privately and seeking compromises together

D. Acknowledging your mistakes and discussing potential solutions

15. What role does self-awareness play in determining if you're toxic in a relationship?

A. Self-awareness is irrelevant in assessing toxic behavior

B. Self-awareness helps you understand your partner better without addressing your actions

C. Self-awareness enables you to recognize your behaviors and make positive changes

D. Self-awareness leads to blaming your partner for relationship issues


Share the quiz by embedding it on your website or blog

More Relationship Quizzes

Popular Quizzes to Explore

Recent Quizzes