Transparency in marriage is one of the most important, yet perhaps one of least understood factors in building a healthy marriage. The lack of importance placed on transparency in marriage likely arises from confusion over what exactly “transparency” means.
Some people interpret transparency to mean that neither spouse has any private thoughts, private space, or life apart from the other. Others interpret transparency as meaning that there is nothing about either spouse’s life that the other doesn’t have knowledge of and, in some cases, veto power over.
None of these are quite whatmarriage experts mean by the notion of transparency in marriage. Rather, healthy transparency in a marriage means that each spouse feels fully comfortable or to be honest and forthcoming with the other, that issues are brought up directly, and that there is no obfuscation, lying, or hiding.
5 reasons transparency makes your marriage healthier
Transparency in marriage doesn’t mean giving up your private thoughts and personal spaces instead it means having those spaces and allowing your spouse to have them, without fearing that something nefarious is going on.
Here are some ways you can build transparency in your marriage:
1. It builds trust
Being transparent with your spouse helps tobuild trust. When you and your spouse know that you can be honest about anything and that you will always engage transparently and honestly, it makes it easier to trust one another.
In a transparent marriage, both spouses know the other is acting in good faith; they are less likely to be suspicious of each other both because there is a track record of honesty and because they know direct questions can be asked and answered.
Transparency in marriage also tends to eliminate the feeling that one spouse needs to snoop on the other – and the lack of snooping builds trust even further.
2. It fosters intimacy
Transparent marriages are ones in which each partner commits to open and honest interactions. Such interactions mean that partners get to really know each other on a deeper level.
Since no topic is off-limits and each partner knows the other is acting with honesty, it is possible to learn a great deal about your partner’s values, beliefs, experiences, and thoughts.
Partners may feel comfortable being vulnerable and broaching difficult topics as transparency also means being heard without judgment.
3. It fosters a low-conflict relationship
While no relationship is ever without conflict, transparent marriages tend to be low-conflict. This is because there is a deep level of trust between partners that issues will be discussed in a timely, open, and honest fashion, and that each partner is committed to acting with integrity in resolving the problem.
People in transparent marriages also tend to keep short accounts; they discuss issues as they arise, rather than letting resentment build until all past grievances come rushing out at once.
4. It makes each partner’s expectations clear
Most people who hide things in a relationship don’t do so because they want to hurt their partner. On the contrary, people hide or lie about things because they don’t want to hurt or disappoint their spouses.
Oftentimes, however, these people are operating on a false understanding of what their partner actually expects from the relationship.
Transparency gives each partner an opportunity to make their expectations of the relationship and their partner clear.
It also allows for negotiation around expectations and discussions of how to navigate mismatched expectations.
When expectations are clear, people are much more likely to be able to meet them or at least to be honest when they fall short, without hiding out of fear or repercussions.
5. It fosters a sense of security
Transparency gives both partners a sense of security in the relationship. They know that there is nothing going on behind the scenes that would undermine the health of the relationship, which fosters a sense of well-being and safety.
Transparency can also help to foster a sense of personal security in each partner.
Because each person knows they can be their full self without judgment, can come to their partner for support, and can expect full honesty about any issue, the issues of insecurity that plague many marriages does not fester here.
Your insecurity can make you feel that you are not enough for your partner, that you will be judged or not heard, that you will have to look outward for support are reduced or even eliminated. And people who feel secure in their marriage, and who feel that their marriage is secure, are much more likely to invest in continued growth.
To find out more ways of fighting insecurities, watch this video by Relationship Expert Susan Winter:
There are many reasons for making transparency in your marriage a priority. Not only does it help to promote trust, reassurance, and peace but it also enables you to explore new opportunities and experiences as a couple because you now have elevated trust and intimacy which keeps on growing. Transparency is a gift to matrimony and one that the wise will cherish.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.