Do you often feel you don’t interact with people as much as you are obliged to do? Do you find yourself all alone in this crowded world?
If it’s a nod, It’s because you have an isolated existence, and you have become used to it. Loneliness can result from a number of deprivations.
Loneliness is a dangerous sign indicating low self-esteem. If you think ill of yourself, you could be wanting to live in isolation, apart from the world. When self-assurance is low, the person is likely to indulge in loneliness.
Tired of being a lone wolf?
Revamp your life taken together and get rid of loneliness.
Well established, it’s not easy to get rid of habits you have been following since a long while. Though, slowly and gradually, march towards the change.
Transform yourself by breaking old routines, and by taking up new resolutions for days to come. You ought to alter your habits and regular practices to reshape your way of living.
Give up on self-loathing and self-criticism
Since loneliness is addictive, it takes time to be shooed away. Certain attitudes need to be discouraged in order to come out of the clutches of loneliness.
Stand in front of the mirror, open your arms as wide as you possibly can, and adore the person standing opposite you.
Try and get rid of self-disgust before anything else. Stop judging yourself to an unreasonable extent.
Expand your virtual contacts
Whether you are a social or an asocial person, anyone and everyone on earth use social media to a variable extent.
Use Facebook smartly and find yourself some good virtual friends that you can hang out with. Interacting with people via social networking sites is always an interesting and offbeat experience.
Introverts can heavily rely on this source of communication.
It serves them best. If you hesitate while making eye contact with people, or you stammer because of nervousness, you oughtn’t to apprehend any of these things. Social media can become a reliable tool for such comrades.
Be acquainted with the neighbors
People living next door are the closest to you, as you don’t need to travel a distance to see them. For instance, you can meet your favorite neighbor twice a day.
When your neighbor takes his dog to a morning walk, you can accompany him with your pet. Or else, invite them on evening tea to interact on daily basis. You can pool a car on the way to your office. It’ll not only save you petrol, it’ll help you acquaint with people living near.
Spend a good hour with your colleagues
Having your colleagues as good friends can be the biggest advantage to you in the office.
Prefer saying ‘hello’ to everyone as you enter the workspace. Then, do a 5-7 min interaction with your colleagues every hour or two. Don’t work like a zombie for eight hours.
Having a good circle in the workplace will help you tackle envious colleagues. They would be your biggest support system. In your absence, they can be your protagonists.
Being a likeable person always helps to get the higher designations and promotions.
Small gestures aren’t that small
Whenever you see a stranger in the bus, or in the queue at a store, try to exchange a word or two. If you see a stranger smiling at you, don’t ignore that teeny weeny gesture of kindness. Instead, respond to it with more generosity. This would help you be more self-assured.
Whenever you are going out for the grocery, interact with the salesmen and saleswomen in a gentle way. They are made to be kind to their potential clients, no reluctance, therefore.
Whether you rate yourself low, or you don’t respect yourself enough, you are going to fall victim to loneliness and isolation. Loneliness can also lead you to deep depression and other mental illnesses. Hence, utterly important to do away with it.