Unhealthier Ever After: Weight Gain After Marriage

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Trish Alderman Coach, Certified HOPE coach   Verified Expert
Trish Alderman is a Mind-Body-Spirit Coaching Practitioner at Unveiled Self and a professional member of the National Council on Family Relations whose work focuses on guiding clients through goal-oriented sessions aimed at in-depth personal and interpersonal self-improvement. Trish’s background, training, and experience includes integrative life coaching, hypnosis and neurolinguistic programming (NLP), mindfulness, habit-based behavior change, stress management and relaxation, performance enhancement for sports and fitness professionals, and relationship enrichment techniques grounded in the principles of the Myers-Briggs Type Indicator personality inventory.

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