Married to a Bisexual Husband? How to Cope

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Marriage is built on trust, shared dreams, and a lot of learning along the way. When unexpected truths come to light, emotions can feel tangled—confusion, fear, curiosity, even relief… sometimes all at once.
Loving someone doesn’t suddenly stop, but the questions can get louder. What changes, what stays the same, and how do you protect your sense of security while honoring your partner’s truth?
Living with a bisexual husband can stir deeply personal feelings; it may challenge assumptions you never realized you had. Still, with honesty, patience, and compassion, space can open for understanding, reassurance, and emotional steadiness—one conversation, one breath, one day at a time.
Who are bisexuals?
Bisexuals are people whose romantic or sexual attraction isn’t limited to only one gender; instead, they can feel attraction to more than one gender or sex.
This means someone might be drawn emotionally, physically, or romantically to people of the same gender, a different gender, or multiple genders—sometimes in different ways or at different times.
A research paper published in 1978 states that bisexuality means the capacity to feel attraction to more than one gender, without needing equal desire, fixed patterns, or constant attraction to all genders.
Being bisexual doesn’t require equal attraction to all genders; it simply means that attraction can span beyond a single category
Example: A man may deeply love his wife and feel committed to their marriage, yet still notice attraction to more than one gender. This can lead to thoughts like “my husband is bisexual” or “is my husband bisexual.” These feelings don’t cancel love, loyalty, or commitment to the relationship.
Please note:
It might feel unfamiliar at first, but bisexuality is a valid and natural part of the spectrum of human attraction—being open to more than one gender doesn’t make someone confused or indecisive, it just reflects how diverse and personal human sexuality can be.
7 possible reasons for bisexuality
Sexual orientation develops through a mix of biology, experiences, and personal awareness.
A research paper published in Physiology & Behavior states that biological factors like sex hormone differences may vary across sexual orientations, suggesting hormones could play a role in shaping attraction patterns.
When questions like is my husband bisexual arise, understanding possible influences can ease confusion, reduce fear, and encourage empathy rather than assumptions or blame.
1. Sexual abuse
Some people wonder whether past trauma influences sexual feelings, but research shows that sexual abuse does not cause bisexuality. Survivors may explore identity while healing, yet orientation itself isn’t created by abuse.
2. Experimenting with both genders
Exploration can help people understand attraction better. Trying different connections doesn’t “make” someone bisexual; it may simply clarify feelings that already exist.
3. Lack of parental guidance
Limited guidance can leave questions about relationships unanswered. This may lead to curiosity or exploration, but it doesn’t determine sexual orientation, which develops independently.
4. Neglectful parenting from the same gender
Emotional distance from a parent can affect attachment styles. While it may shape how someone seeks closeness, it does not define who they’re attracted to.
5. Peer rejection
Feeling excluded can heighten the desire for belonging. Some may explore different social or romantic spaces, yet peer rejection doesn’t create bisexuality.
6. Need to be accepted and desired by both genders
Wanting acceptance is human. For bisexual people, attraction to more than one gender isn’t about validation—it reflects a genuine, natural capacity for attraction.
7. Natural variation in human sexuality
Human attraction exists on a broad spectrum. For many people, bisexuality simply reflects a natural variation in how attraction forms—without a specific cause, trigger, or external influence.
Please note:
It’s important to remember that these are not the only possible reasons, and they may not apply to everyone. Human sexuality is deeply personal and complex. Every feeling deserves respect, patience, and understanding—without judgment or assumptions. Taking time to listen and accept emotions can bring clarity, compassion, and emotional peace.
What happens when you discover that your spouse is bisexual?
The sudden out-of-the-closet incident will come as a great shock. You might lose sight of the near future of your relationship.
You might think how can i tell if my husband is bisexual want to take out your anger on your partner or, worse, cry! Bisexual married relationships are not an easy cup of tea.
Key thoughts:
- Your world will spin at a speed that you will find yourself in a situation where doing anything might seem difficult or impossible.
- The sudden revelation can make you think that you were living with a bisexual husband or spouse, and you didn’t know.
- You may feel ashamed of your bisexual marriage problems or even think about how bisexual relationships work.
- You might wonder, “My husband is bisexual. What should I do? or can a bisexual man be happily married to a woman?”
But,
- Don’t worry. All those feelings are a natural human reaction.
- Living with a bisexual husband can be extremely difficult. Realize that with time, you will get through this.
- Give yourself and your partner some time and wait for your anger to cool down so that you can start looking for solutions.
11 ways to accept a bisexual spouse
If your husband recently came out of the closet and you don’t know what to do, then please don’t shut yourself up right away.
Remember, he is the same person and has the same qualities as you; there are ways you can work the relationship out. Here are some suggestions that will help you get through this tough time.
1. Take a step back and relax
You are stuck in a challenging situation that might affect your marriage. It may or may not hurt your marriage. However it goes, you are not at fault in this entire situation.
If you have been asking yourself, “Can my marriage survive?”, “Do bisexual males in a straight relationship remain loyal?” Then it is evident that you are extremely worried that you are living with a bisexual husband.
What you can do:
- You should take time to understand that if you want your marriage to survive. You cannot jump to conclusions on your own.
- Examine all the possibilities and consider if your husband has any sexual preferences.
2. Talk to him
When you find out that your husband is bisexual, the foremost thing you should do is have a conversation with him.
According to Christiana Njoku, a Licensed Professional Counselor and Relationship Coach,
Having deep conversations with your significant other about issues as they arise, without any form of delay can give you insight into the issue and how best to resolve it.
It would help if you understood that finding out your husband is gay is entirely different than Bisexuality. If you ignore the situation and avoid the subject, you will only be making things worse.
What you can do
- Accept it and respect him. Living with a bisexual husband takes courage and strength.
- Do not express negative emotions or feelings when having a conversation with your husband.
- Stay quiet if you have to or nod to indicate that you are listening, but do not burst with anger, shout, or ridicule him.
- Ask him if he wants to continue the relationship, and he is committed to being loyal to you.
- Ask if your husband is cheating on you. Try to be comfortable when having a conversation and take in everything.
3. Bisexual doesn’t mean cheating
If your husband is bisexual, it does not necessarily mean that he is cheating or will cheat. He only wants to acknowledge that he is a part of the LGBTQ community.
Someone who is bisexual is not immoral or sneaky. People do not change into something else overnight. If he were to keep it a secret from you, it would have done even more harm because, again, it is not healthy for your relationship.
If he was hiding it, then he probably realized that it was better to let you know. Women who discover their husbands are bisexual have a hard time trying to understand the situation. Your husband is still the man that you love and adore.
What you can do
- Even if you just realized that you are living with a bisexual husband, respect him for being honest and opening up to you.
- If he is still in love with you and wants to continue the marriage, then everything will turn out just fine.
Please note:
Not all Bisexual marriages have an unhappy ending.
4. Open marriages
Some women are okay with their bisexual husbands exploring their sexuality. Some women understand that being bisexual in a straight relationship is complex and allow their husbands to have a relationship with a man.
It is termed an open marriage or an open relationship. You will be surprised to know that several people have open relationships, and the idea of an open relationship does not harm their marriage.
What you can do
- You can set boundaries and ensure that everyone stays safe. But because this idea is very terrifying, there will be problems when other people come to know about it.
- Maybe your bisexual husband will not like the idea of you having other lovers. Both of you may have concerns for each other, but it is your problem, and only two of you can solve it.
- Even if you agree to be in an open marriage, you might not be able to handle the social stigma that comes along. Do not concern yourself with others’ opinions.
Please note:
Remember, you and your husband should value your relationship and do what suits you.
5. Don’t be afraid to ask questions
You need to make sure that you have cleared all your doubts. Ask questions and listen to them. Make sure you let them talk without disruption. It is essential to hear the other side of the story to understand where your relationship stands.
What you can do
- Ask clear, honest questions to remove confusion and assumptions.
- Listen patiently without interrupting or reacting defensively.
- Use these conversations to understand where your relationship truly stands.
6. Be more accepting
Just imagine if you were in their shoes. Now, imagine not being able to express yourself just because you have feelings for a same-sex person.
Evaluate if you can justify your feelings. Your partner needs love and support from you. Try to be as supportive as you can be.
What you can do
- Try to see the situation from your partner’s perspective.
- Separate your emotions from judgment while processing the truth.
- Offer emotional support, understanding, and reassurance where possible.
7. Talk to people with similar problems
Finding people who have overcome this situation can guide you through it. Try to connect with people who are successfully living a happy married life even after knowing about their bisexual husbands in their straight relationships.
Their experiences will come in handy.
What you can do
- Connect with others who have faced similar relationship challenges.
- Learn from couples who managed to rebuild trust and stability.
- Use shared experiences as guidance, not comparison or pressure.
8. Accept, embrace, and move on
If you think of getting separated from your spouse, you should not make a mess out of it. Even if it is the end, make it good. If you accept the situation for what it is, it will be easier to move on and lead a peaceful life.
What you can do
- Accept the situation honestly instead of fighting reality.
- If separation is necessary, handle it calmly and respectfully.
- Focus on healing, closure, and creating a peaceful next chapter.
9. Consult a therapist
Look for counselors or organizations that offer services in dealing with bisexual married relationships. Talk to marriage therapists or counselors, or get a better understanding. Visit the LGBTQ center to learn about the community and receive any health information that is needed.
What you can do
- Seek counselors experienced with bisexual married relationships.
- Use therapy to process emotions and gain clarity.
- Visit LGBTQ centers for education, support, and reliable resources.
Watch this TED Talk by Emily Reese, writer and advocate, who shares the emotional journey of discovering her spouse’s sexuality and finding resilience, self-worth, and healing.
10. Leave your children out of it
If you have decided to live with your bisexual spouse or not, please do not involve your offspring in it.
If you are going to stay, it’s suitable for your children, but you must delicately deal with them if you think of parting ways. Make sure their mental health remains intact.
What you can do
- Keep adult relationship issues away from your children.
- Communicate changes gently and age-appropriately if needed.
- Prioritize their emotional safety and mental well-being at all times.
11. Rebuild trust at your own pace
Trust may feel shaken after such a revelation, even if no betrayal occurred. It’s okay to need time to feel emotionally safe again. Rebuilding trust doesn’t mean rushing forgiveness or pretending everything is normal—it means moving forward honestly and slowly.
What you can do
- Be clear about your boundaries and emotional needs.
- Allow trust to grow gradually through consistent actions, not promises.
- Give yourself permission to heal without guilt or pressure.
FAQ
Finding out your spouse is bisexual can raise many questions and mixed emotions. These quick answers address common concerns with clarity, honesty, and reassurance—without judgment or assumptions.
-
Can a bisexual husband be loyal in marriage?
Yes. Bisexuality does not determine fidelity. Loyalty depends on commitment, values, and mutual agreements within the relationship.
-
Does being bisexual mean my husband wants an open marriage?
No. Some bisexual people prefer monogamy, while others may discuss openness. Relationship structure depends on mutual consent, not sexual orientation.
-
Should I tell others about my husband’s bisexuality?
Only if your husband agrees. Sexual orientation is personal, and sharing it without consent can harm trust and privacy.
Moving forward together
Discovering that you have a bisexual husband can feel overwhelming, confusing, and emotionally heavy at first. Yet, this moment doesn’t define the end of your marriage—it marks a turning point for honesty and deeper understanding.
With time, open communication, empathy, and mutual respect, many couples find clarity and emotional balance again. Give yourself space to process your feelings without guilt, and allow your partner the dignity of being seen fully.
Whether you choose to stay, seek support, or move on, prioritizing emotional well-being—for both of you—matters most.
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