Healing from Emotional Trauma - Page 4

Healing your heart takes time and courage. Learn gentle strategies to overcome emotional pain and rediscover your sense of peace and strength.

Why Do I Hate Myself So Much Quiz
Quiz
Self-hate can quietly affect many areas of your life—from your relationships and self-worth to your motivation and mood. If you've been asking yourself, "Why do I hate myself so much?", this quiz will help you explore your inner thoughts and em...
Questions:

10

| Last updated:

Apr 24, 2025

Sample Question
How do you usually feel when you look at yourself in the mirror?
Are You Feeling Lonely Quiz
Quiz
Feeling lonely can be more than just being alone; it's about feeling disconnected even when people are around.  This quiz is designed to help you assess your feelings of loneliness and understand your social and emotional state better. Answer t...
Questions:

10

| Last updated:

Jul 01, 2024

Sample Question
How often do you feel understood by the people you talk to?
Does My Girlfriend Have Daddy Issues Quiz?
Quiz
Understanding the complexities of a partner's background and personal experiences is an essential part of any healthy relationship. The term "daddy issues" is often used to describe psychological and emotional patterns that may emerge in re...
Questions:

10

| Last updated:

Jun 26, 2023

Sample Question
How would you describe your girlfriend's relationship with her father or father-figure?
How Dangerous Is Your Relationship Quiz?
Quiz
No relationship is perfect. Every relationship has its ups and downs. Different relationships encounter different challenges, so the challenges you might face in your relationship might be entirely different from what others are facing. However diff...
Questions:

11

| Last updated:

Apr 06, 2022

Sample Question
Do you feel safe with your partner?
Is My Partner Controlling Quiz?
Quiz
Do you think you are stuck in a relationship wherein your partner tries to control everything you do? If yes, you may try taking this short and simple ‘Is my partner controlling’ quiz. Patronizing in any relationship is unhealthy and tal...
Questions:

10

| Last updated:

Nov 28, 2022

Sample Question
Does your partner tend to give unsolicited opinions?
Is My Partner Violent Quiz?
Quiz
Violence appears in many forms in relationships. For the victim, it is hard to get out of this relationship because they are told that “it is all their fault” or “you provoked me.” It is important to realize your self-worth an...
Questions:

10

| Last updated:

Sep 04, 2022

Sample Question
Have you ever been threatened by your partner?
Is Your Partner Making You Feel Unsafe Quiz
Quiz
Relationships should be a place where you feel secure, valued, and emotionally at peace. But sometimes, even subtle patterns can leave you feeling anxious, dismissed, or unsafe. If you’ve been questioning how your relationship makes you feel, y...
Questions:

10

| Last updated:

Jun 03, 2025

Sample Question
​Do you feel you can trust your partner with your thoughts and feelings?
Disorganized Attachment Style Quiz
Quiz
Attachment styles shape how we connect, trust, and handle emotions in relationships. If you find yourself craving closeness but pushing love away at the same time, you might have a disorganized attachment style. Do you feel torn between wanting secur...
Questions:

10

| Last updated:

Apr 01, 2025

Sample Question
How do you handle conflict in relationships?

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Am I Being Gaslighted Quiz
Quiz
Gaslighting is a severe issue and it can happen when someone tries to make you doubt your reality. It is a form of emotional abuse, and though we often associate it with romantic partners, anyone can gaslight you: a parent, a...
Questions:

20

| Last updated:

Jun 12, 2024

Sample Question
Are you constantly questioning yourself?
Do I Have Relationship Anxiety Quiz
Quiz
Relationship Anxiety feels different for everyone. It can preoccupy your mind and trigger intrusive thoughts and reactions. You may worry about being cheated on, being betrayed, being abandoned, or finding yourself unloved by your partner. It can cau...
Questions:

20

| Last updated:

Aug 18, 2024

Sample Question
Do you struggle with communicating with your partner?
Do You Have a Fear of Rejection Quiz?
Quiz
Nobody likes to feel rejected. Some people let go of the emotions they feel right after they get rejected, but others need more time to process their feelings. It feels awful to get rejected and not understand why. There are several reasons why peopl...
Questions:

15

| Last updated:

Jun 12, 2024

Sample Question
How do you react when someone doesn’t want to be your friend?
Is My Relationship Making Me Depressed Quiz
Quiz
Sometimes, depression creeps up on you out of nowhere, especially if you are a person who has struggled with depression throughout your life. Sometimes, you can pinpoint a reason for the depressive mood you have been struggling with recently, and som...
Questions:

20

| Last updated:

May 20, 2024

Sample Question
Have you experienced depression before, or is this the first time?
Do I Have Anger Issues Quiz
Quiz
Getting angry can be beyond your control at times. Things go wrong sometimes that can leave you deeply annoyed and frustrated. However, when your anger gets out of hand, it can jeopardize  your relationships.  Does your anger take over you...
Questions:

20

| Last updated:

Jun 26, 2024

Sample Question
How often do you feel irritated in a day?

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