Do I Have Relationship Anxiety Quiz

Karah Germroth
Verified Marriage & Family Therapist Reviewed by
Karah Germroth, LCSW
Karah Germroth
Licensed Clinical Social Worker
Verified Marriage & Family Therapist Review Board Member

Karah Germroth is a Licensed Master Social Worker licensed in the State of New York. A Tennessee native, Karah completed her Bachelor’s degree in Social Work at the... Read More

By
Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

Learn about Our Editorial Process
20 Questions | Total Attempts: 6973 | Updated: Aug 18, 2024

1. Do you struggle with communicating with your partner?


Loader
About This Quiz
Do I Have Relationship Anxiety Quiz
Relationship Anxiety feels different for everyone. It can preoccupy your mind and trigger intrusive thoughts and reactions. You may worry about being cheated on, being betrayed, being abandoned, or finding yourself unloved by your partner. It can cau... see more
Scroll to Next Question

2. Do you often stay awake at night worrying about everything that could possibly go wrong?


3. Do you avoid getting into relationships?


4. Have you been diagnosed with anxiety?


5. Interested in more insights & tips? Share your details (Optional)

6. Have any of your ex-partners cheated on you or violated your trust?


7. Have you experienced any type of physical, emotional, or verbal abuse?


8. Do you constantly look for ‘the one?’


9. Do you fight a lot with your partner, or did you fight with your previous partners?


10. Do you often feel unappreciated in your relationships?


11. Do you worry about your partner leaving you?


12. Do you find yourself consumed by negative thoughts?


13. Have thoughts of all the things that can go wrong kept you up at night?


14. Has your partner (or ex) expressed frustration regarding your baseless anxieties?


15. Do you fear that you may be unlovable, especially to your partner?


16. Have you experienced physical discomfort due to your anxious thoughts, like shortness of breath, high heart rate, et cetera?


17. Do you think that you overanalyze your partner's actions and words?


18. Do you feel insecure when your partner spends time with others?


19. Do you seek constant affirmation and validation from your significant others?


20. Are you afraid to express your needs or desires?


21. Do you find it challenging to engage in conversations about the future of your relationship?


Share the quiz by embedding it on your website or blog