1. On a scale of 1 to 10, 10 being the highest, where do you think your anxiety stands?
2. How long has it been since you first experienced anxiety after birth?
3. How do you feel after you sleep?
4. Are you able to eat properly?
5. Are you getting regular headaches, gastric issues, or any other health issues post-pregnancy?
6. Do you feel worried for your baby even after they are well-fed and tucked in bed?
7. Do you think your mood changes are inhibiting you from leading your daily routine?
8. Are you finding it difficult to cope with your new lifestyle?
9. Do you think you have enough support to look after the baby?
10. Do you feel like crying even if you don’t feel sad?
11. Do you have sleep issues?
12. Do you feel like the baby is unwell whenever it feels slightly uncomfortable?
13. What is your usual thought around the baby?
14. What is your instant reaction when the baby starts crying?
15. How often do you wake up at night to check on your baby?
