Do I Have Postpartum Anxiety Quiz?

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Marriage.com Editorial Team
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15 Questions | Total Attempts: 844 | Updated: Aug 25, 2022
1. On a scale of 1 to 10, 10 being the highest, where do you think your anxiety stands?

1-3
4-6
7-10
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About This Quiz
 Do I Have Postpartum Anxiety Quiz?
The feeling of bringing a little one to life is unmeasurable. But this could also be followed by a series of mood swings leading to conditions known as postpartum depression and postpartum anxiety.  An amalgamation of pain, sleep deprivation, h... see more
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2. How long has it been since you first experienced anxiety after birth?

Four weeks or more
A few days
Two weeks or more
3. How do you feel after you sleep?

I feel rested but not refreshed
I feel energized
I feel fine but fatigued
4. Are you able to eat properly?

No, I constantly feel nauseous
Yes, as long as my partner is around
Yes, but I am not eating healthy food
5. Are you getting regular headaches, gastric issues, or any other health issues post-pregnancy?

Yes, often
No, I don’t
Yes, but not often
6. Do you feel worried for your baby even after they are well-fed and tucked in bed?

Yes, and it tires me
Sometimes
Yes, but not excessively
7. Do you think your mood changes are inhibiting you from leading your daily routine?

Yes, but I am coping with it
Not as much
Yes, and it is difficult
8. Are you finding it difficult to cope with your new lifestyle?

Yes, I do miss my old life
Yes, but I am ready for it
Yes, I am unable to cope
9. Do you think you have enough support to look after the baby?

No, I don’t
Yes, even then, it’s hard
I do, but I end up doing most things
10. Do you feel like crying even if you don’t feel sad?

Not really
Yes, I do
Yes, almost everyday
11. Do you have sleep issues?

Sometimes
Yes, clearly
Rarely
12. Do you feel like the baby is unwell whenever it feels slightly uncomfortable?

Sometimes
Yes
No
13. What is your usual thought around the baby?

Sometimes, I worry they are hungry
I often feel the baby is in discomfort and I look for the signs
That they should sleep well
14. What is your instant reaction when the baby starts crying?

I look for the feeding bottle
I get anxious
I try to calm the baby
15. How often do you wake up at night to check on your baby?

Sometimes
Multiple times
As and when the baby needs me
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