BPD-Borderline Personality Disorder Quiz

Jonathon Carrington
Verified Marriage & Family Therapist Reviewed By
Jonathon Carrington, LPCC
Jonathon Carrington
Jonathon Carrington, LPCC
Licensed Professional Clinical Counselor
Verified Marriage & Family Therapist Review Board Member

Jonathon Carrington is a dedicated Licensed Clinical Professional Counselor based in Maryland, specializing in supporting men and their partners navigating abusive relationships.... Read More

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10 Questions | Total Attempts: 405 | Updated: Sep 12, 2024
1. How frequently do you find yourself feeling overwhelmed by your own emotions?

Very often; my emotions can change drastically
Sometimes, certain situations can trigger strong emotions
Occasionally, only under significant stress
Rarely; I usually manage my emotions well
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About This Quiz
BPD-Borderline Personality Disorder Quiz
Borderline Personality Disorder (BPD) is a complex mental health disorder characterized by emotional instability, intense interpersonal relationships, and a distorted sense of self. This 'BPD-Borderline Personality Disorder' quiz is designed to share... see more
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2. Do your relationships often switch between idealizing someone intensely and believing they don't care enough or are cruel?

Yes, this happens very often and intensely
It happens, but not all the time
Rarely, and if it does, the feelings are not intense
No, my relationships are generally stable without these swings
3. When someone important to you is not available, how do you react?

I panic, worry they might leave me, or take drastic measures
I get anxious but can cope with some reassurance
It bothers me, but I manage without overreacting
I understand people need their space and it doesn’t bother me
4. How stable is your self-image or sense of self?

My self-image often changes; I struggle with who I am or want to be
Sometimes, I feel unsure about myself but have some stable periods
Generally, my self-image is stable, with occasional doubts
I have a clear and stable self-image
5. Do you often engage in impulsive behaviors like spending, eating, substance use, or risky driving?

Yes, I frequently engage in behaviors that I later regret
Occasionally, I might act impulsively when very stressed
Rarely; it’s not typical for me to act impulsively
No, I am careful and considerate about the consequences of my actions
6. How do you handle anger or frustration?

I often lose control and can lash out verbally or physically
I can become angry, but I don’t always act on it
I feel frustrated but usually keep my emotions in check
I handle anger and frustration calmly and constructively
7. Do you often feel empty or bored?

Yes, I frequently feel empty, like something is missing
Sometimes, I feel empty, but can usually find something to do
Occasionally, but it’s usually linked to specific events
Rarely or never, I generally feel fulfilled
8. Do you experience feelings of paranoia or episodes of dissociation?

Yes Yes, I sometimes feel paranoid or disconnected from reality, especially under stress
I might feel this way in extremely stressful situations
Very rarely and only in particularly overwhelming circumstances
No, I don’t experience these feelings
9. Have you engaged in self-harm or experienced suicidal thoughts?

Yes, these thoughts and behaviors are a recurring struggle for me
I have had such thoughts or behaviors, but not regularly
Rarely, and only in moments of severe distress
No, I have not experienced these thoughts or behaviors
10. How do you react to criticism or perceived failures?

I react very strongly and feel extremely upset
I may feel hurt but can discuss it or move on after a while
I'm usually okay with constructive criticism
Criticism doesn’t affect me deeply; I see it as a growth opportunity
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