Life is a series of changes one after the other. But, when it comes to moving on from a relationship, it isn’t as easy as moving on in your life generally.
If you sit back and look at how things have changed over the years, you would be surprised to see how some of the once seemingly permanent features of your life are nowhere to be seen.
Whether you look at things in the context of relationships or simply general tangible items, you will realize that nothing stays the same at all times. Like you, your relationships are also evolving with time.
Many times, you meet people who manage to dominate all your activities. Your instant connection with them makes you want to be with them.
And, with how things were at that point in time, you probably would not have thought that they would be any different later. But, life isn’t as straightforward as it seems.
A time comes when you encounter situations where you are required to make tough choices, and you should be prepared about all that will follow.
Moving on is usually never easy, especially if you have to move on from a relationship. When relationships end on a bitter note, you are left to deal with the memories.
Moreover, it gets increasingly difficult if you are alone throughout the process of moving on.
What does moving on mean in a relationship?
So basically, the meaning of moving on in a relationship is getting on with the normal routine of life in a healthy way.
But, for most of us, life after breakup sucks, and we inadvertently withdraw ourselves from all the other good things in life.
Sometimes, people carry out their daily activities and claim that they have moved on, whereas, in reality, they are only pretending to be okay with the turn of events. This can often cause high levels of mental stress and is therefore unhealthy.
Here are a few steps that will help you in moving on after a breakup, or moving on from a bad relationship(not necessarily romantic).
Also, these tips will help you better understand what is moving on in a relationship in the literal sense.
1. Get in touch with old friends
One of the best ways to improve your mood is to catch up with old friends. There are few things in the world that are as refreshing as this.
Old friends have a way of bringing out the child in you, which in reality is the best ‘moving on’ definition.
And when you’re in the process of moving on from a relationship and trying to forget things for a while, your childhood friends can be of great help.
2. Make new friends
Get to know more people. Don’t try to constrict yourself to a box of toxic emotions and distressing feelings.
While moving on from a relationship, try to socialize with people at work or in your neighborhood. You can even make new friends on social media, of course by safeguarding your safety first.
You never know who has an interest similar to yours unless you make an effort to know them.
And, even if you are not ready for any romantic encounters, there’s no harm in making new friends with whom you can connect to laugh aloud, and share your emotions.
3. Take professional help
If you’re not comfortable discussing your issues with people your friends or family, you can seek professional help.
Talk to a professional who can guide you on how to go about things. There is absolutely no harm in seeking help and one must never feel shy in doing so.
Counseling can help to systematically unveil your underlying issues which you yourself are not aware of. A therapist or counselor can help you address your toxic emotions and equip you to tackle them effectively even in the future.
4. It’s okay to cry
Everyone has their own coping mechanism while moving on from a relationship.
If you’ve been through a bad break up recently, you can grieve in any way you like. Don’t bother about who’s judging you.
Crying is okay and if it helps you vent out, then just do it. But, makes sure that you don’t lose yourself to the ritual of incessant crying.
If crying is all that you have been doing for a while, seek help immediately. Make every possible effort to get out of this whirlwind of melancholy.
5. Do more of what makes you happy
If you’ve got free time on your hands, try to look for something that keeps you busy. Find a new hobby and spend more time doing it rather than sitting idle and sulking around.
Do things that keep you happy. This will help in diverting your attention and will make it easier for you to move on.
You can even plan a solo trip or a trip with your besties to some amazing location or try nature trails for moving on from a relationship, and renewing your strength.
You’ve been grieving for far too long now. It’s time you stopped and moved on with life. You need to snap out of negativity and accept that the relationship you once had with a special person is no longer there.
The acknowledgment of this harsh reality is essential if you want to go on with your life.
Know that life doesn’t stop for or without anybody. So, stop overthinking and start working towards improving yourself as an individual.
Moving on from a relationship is definitely easier said than done. But, ruminating over the past is certainly not worth a hill of beans.
So, take time to grieve, but accept the reality as fast as you can, and get going with the process of moving on from a relationship. Life is too short to be not lived!
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.