No Intimacy in Marriage Consequences and What to Do About It
Not everyone can talk about it but it’s very real. There are a lot of married couples who have problems with intimacy and it’s more common than you think.
No intimacy in marriage consequences are real and one of the hardest realities of married life. Do you think it can still be saved?
Imagine a scenario in marriage without Intimacy.
It’s been a long busy day. You finally get home and you feel exhausted – like most days, right? You just want to take a hot and comforting shower, eat a full meal, and just sleep.
Sounds familiar?
The thought of being intimate with your spouse looks like a tough chore. Not unlike before when you had plenty of time to experiment with different lovemaking positions and be spontaneous.
Now, it has suddenly dawned on you that you have a marriage without intimacy!
Some of the most common reasons why there is a lack of sexuality in marriage are:
- Low libido
- Mismatched sex drives
- Childbirth
- Workload
- Stress
- Medical conditions such as erectile dysfunction
- History of sexual abuse
- Infidelity
- Insecurities or other personal factors
- Unresolved problems
- Anger and resentment
- Financial problems
No intimacy in marriage consequences are definitely from lack of sexuality in marriage.
And no, it’s not like the both of you decided to have no intimacy in marriage. It’s just that things have changed, right?
We all have an idea of the numerous effects of no intimacy in a relationship. How about the hard work of restoring intimacy in marriage in the event that you realize that your marriage needs help?
Effects of Lack of Intimacy in a Relationship
As you drift apart from your spouse from lack of physical intimacy in marriage to lack of emotional connection, expect to see changes in your marriage soon.
A marriage without intimacy may not be the leading cause of divorce but the effects that it has in a marriage is enough to know how important it is in any relationship.
Here are the top no intimacy in marriage consequences to watch out for
Infidelity
Let’s face it. Lack of intimacy in marriage causes a person to be prone to temptations.
We all know that temptation exists and it’s everywhere. From your workmates to friends, to even just random strangers can pose a threat to your marriage.
What more when there is no intimacy in a marriage? How can you keep your promise when the need is too strong? One of the most drastic effects of lack of sex in marriage is flirting and infidelity.
You become roommates instead of a couple
One of the effects of no intimacy in a relationship is simply being distant with each other.
Apart from the obvious sexless marriage effects, there are also other types of intimacy to consider here like emotional intimacy and intellectual intimacy.
If a couple starts to drift apart, it’s basically just two people living in the same house and that’s all. You may be married on paper but aside from that, you’d see and feel the effects of lack of intimacy in a relationship.
Divorce
Deciding to divorce because of no intimacy or because of the effects of a sexless marriage one spouse decided to commit infidelity is just sad. This may be the ultimate consequence when there is no intimacy in a marriage.
Lack of intimacy, may if sexually, physically, and even emotionally will leave your partner asking, “What’s wrong?”
It’s so hard to understand why all of a sudden, the sweetness and the fire of intimacy that you once had is now gone and with these questions would also come the feeling of being inadequate.
Having no intimacy in a relationship may be more common than you think but the ultimate question here is, is it too late to make it work? And, is it too late to reverse the sexless relationship effects that your marriage has suffered?
Restoring intimacy in marriage
Recognizing the lack of physical intimacy in marriage or even emotional intimacy is not a lost cost. In fact, if addressed early, it can help you bring back the fire and fix your marriage.
No intimacy in marriage consequences can be seen and felt so those are already your signs to make your marriage work.
Recognize the problem
Know what happened to your marriage.
Recognize what triggered the lack of intimacy and why haven’t you done anything about it yet.
Be honest with yourself and talk to your spouse.
Commit to change
Now that you are able to talk to your spouse, it’s time to ask him or her if it’s possible to commit. As husband and wife, it’s just right that you work on your relationship together.
It should never be a one-man battle. You are in this together, so it’s just right that you work towards your goals.
Focus on rebuilding intimacy
If you have decided that you want to make things work out, then compromise.
If you need more sex, then have a good schedule for it. If you need to be more romantic, and then find a place where you can stay for the weekends and pamper yourselves.
Being able to commit and making efforts to make these things happen is definitely the start of rebuilding our intimacy.
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Ask for professional help
As there are other underlying causes of lack of intimacy, seeking outside help may also be vital.
From therapists to doctors who can help you with your diagnosis are very important if you want to work on bringing back the intimacy in your marriage.
Marriage requires two people who are in love to work together but if no intimacy in marriage consequences have stepped in, then it’s time to double your efforts into saving your marriage.
Remember that it’s not too late yet and as long as your spouse is willing to work with you, then you can be sure that you’ll see positive changes in your marriage soon.
Always remember that intimacy is vital to any relationship and should be treasured.
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.
