5 Best Ways LGBT Couples Can Revive Their Sex Lives

When it comes to sex, this can be a big topic and sometimes a problem in many relationships. This is true no matter what type of partnership you have and may also be present when it comes to LGBT couples.

However, there are things you can do to revive your sex life with your partner. Keep reading for ideas that may come in handy.

Why gay couples struggle with sexual issues?

LGBT couples may need to revive their sex lives sometimes because they could struggle with issues, much like any other couple. Here are a few reasons this may be occurring.

1. Stress

Stress can put a major damper on your relationship, even if you normally have a good sex life. You may be experiencing stress because of obligations that you have to your job, family, or community, which are taking a toll on how you are feeling and keep you from being in the mood, even if you wish that wasn’t the case.

If you have stress and anxiety, this can also put a damper on the sex lives of gay couples. Anxiety may prevent you from being able to become aroused, which can make it extremely difficult to maintain physical intimacy with each other.

Keep in mind that you can take steps to lower your stress and anxiety levels in some cases. You can talk to your doctor or therapist about steps to take.

2. Communication breakdown

Something else that may be causing an issue in gay sexual relationships or with LGBT couples is not effectively communicating. When you aren’t talking to your partner or expressing yourself in the way you should, this can cause you to be unable to connect in the ways you want to.

Consider if you are being open with your partner and if they are being open with you. If you don’t talk about things, especially the condition of your sex life, it may be time to sit down and converse.

3. Loss of intimacy

Along with not talking to each other, you may begin to lose all types of intimacy with your partner. There are a few types of intimacy that you may have with your partner, including physical, emotional, and intellectual intimacy.

Physical intimacy refers to your sex life, emotional intimacy occurs when you are able to embrace, talk to each other, and spend time together enjoying each other’s company. Intellectual intimacy involves being able to discuss things that are on your mind, including likes and dislikes, with each other.

If you are missing out on one type of intimacy, you may be lacking in other types as well. This could affect your gay sex life in a negative way. When you think this could be the case, you can build up your intimacy, however, so don’t give up.

For more about addressing your sex life, watch this video:

5 Best ways LGBT couples can revive their sex lives

When you are trying to spice up lesbian sex or if LGBT couples are interested in improving their sex life, there are steps you can take to accomplish this. Keep these 5 tips in mind, and they may make a difference in your relationship.

1. Talk to each other

It is vital to talk to your partner when you are having any type of problem or things seem like they are changing, and this makes you uncomfortable. With LGBT couples, it is also quite important to discuss your sex life and other things that may need work.

When you are always talking to each other, making sure you have your voice heard, this may mean that you can communicate effectively. This also gives you the best chance of moving past any intimacy issues you face as a couple. Together you can figure out how to change things.

2. Figure out what you want

Something else that you may not have considered is that you should take some time to determine what it is you would like out of your relationship. Once you figure out what your wants and needs are, you should express them to your partner and allow them to do the same.

This can give you a better idea of what each of you wants, as well as the expectations you have for each other. In some cases, this may be a difficult process for LGBT couples since it is difficult for them to talk about the things that they want to do with their partners.

However, if you are with someone you care about and trust, it may be easier to talk to them about what you like and what you need from them.

3. Try new things

Another way for LGBT couples to spice things up is by trying new things. Once you can determine what you want to do with one another, you might also be able to step out of your comfort zone a bit. Together you can determine what you want to try and when to try it. You may need to make appointments with each other to ensure you are ready and on the same page.

Perhaps there are things you want to try that you have never tried before or places you want to visit together. These are experiences you can consider doing as a couple to build your bond, which could help improve your sex life.

Related Reading: 25 Romantic Things to Do as a Couple

4. Keep working at it

Make sure that you remember that building up your relationship, including your intimacy and your sex life with one another, can take time. Things may not improve overnight. However, when you are able to keep working at it, you might be able to see improvements sooner than you think. Keep at it and take it day to day.

Anytime you are at a loss on what to do about your sex life, you can talk to a relationship therapist for advice. They may be able to offer you guidance to help you find out more about the issues related to gay couples having sex, so you will be able to improve your intimate relationship with your partner.

5. Stay intimate

Continue to stay intimate with each other in any way that you can. Even if you are experiencing difficulties with your sex life, this doesn’t mean that you can’t continue to be intimate with one another.

Do your best to spend time together, talk to each other, and embrace whenever you can. This may help you ease into building up your sexual chemistry and intimacy with one another.

Even if you only have time to talk to each other for a few minutes a day or hug each other before work, this may be enough contact to help you stay connected until you can take more time to work on your relationship. You can even maintain your closeness by watching movies together on the couch to wind down before sleeping.

FAQs

Here is the most asked and discussed question related to sex lives of LGBT couples.

• How do you keep your gay relationship successful?

There are a number of ways to keep any relationship successful, including a gay relationship. One thing to remember is that you need to be fair and make sure that both people are getting what they want.

The best way to ensure that this happens is to keep communicating with each other. When you are open and honest about your expectations and boundaries, you should be able to work together to figure out what works and what doesn’t work when it comes to all aspects of your relationship.

Keep in mind that you don’t have to figure these things out overnight, however. Keep working at it, compromise, and be patient, and you will be able to sort out any issues that arise between you.

Even if you are constantly thinking about how do gay couples have sex or what is involved, these are things you can figure out together with your partner since the answer will be different in every situation.

Takeaway

When it comes to LGBT couples, they may experience issues within their relationship, which is possible in any type of relationship. The good news is that there are many ways that they can improve their sex life and the intimacy that they have with one another.

The tips provided above may go a long way in this process. If you need more help, you can perhaps talk to a therapist for more advice on your relationship and to find out how to communicate and effectively interact with one another.

You may also be able to talk to friends and family and ask them for advice on any matter you feel comfortable sharing with them. The point is to not give up on the relationship and take all the time you need to improve the conditions of it when it feels like this is necessary. Together, you and your mate can grow the bond you want.

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Rachael Pace Author

Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships... Read more and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together. Read less