15 Practical Advice for Long Distance Relationships That Truly Work

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Quick Insights & Advice — by Marriage.com AI.
- Set a daily communication schedule to create a routine that helps both partners feel prioritized and connected, even across time zones, ensuring your love remains vibrant and alive.
- Practice active listening to show genuine interest in your partner’s thoughts and feelings, which fosters deeper understanding and shared joy, enriching your relationship with mutual respect.
- Embrace honesty to openly share emotions and challenges, nurturing trust and fortifying your bond with transparency, so your relationship can thrive regardless of the miles between you.
“Miss you already…”
“Me too, but we’ll make this work.”
Being apart from the person you love can feel like carrying half your heart miles away; some days the distance feels light, other days it feels endless. There are late-night calls, mismatched schedules, and the ache of wishing you were in the same place.
Yet, between the challenges are small joys—inside jokes that survive through texts, surprise messages that brighten a long day, and promises that keep you steady. With the right advice for long distance relationships, even those miles can become a space where love grows stronger, deeper, and more meaningful than ever.
15 practical advice for long-distance relationships that truly work
Being apart doesn’t mean love has to fade—it just means you’ll need to be more intentional about how you nurture it. The truth is, distance can test patience, trust, and communication, but it can also deepen connection in surprising ways.
When you follow practical advice for long-distance relationships, you learn how to keep the spark alive even through screens and time zones. In fact, some of the best advice for long-distance relationships is rooted in small, consistent gestures that build reassurance and closeness—reminding both partners that love can thrive, no matter the miles in between.
1. Set communication schedule
Boosting communication is one of the foremost dating advice for long-distance relationships, which can be very tedious for any couple. Trying to maintain a schedule that allows both of you enough time for each other requires a lot of sacrifices and struggles.
A research paper published in 2021 states that couples who respond to their partner’s good news with enthusiastic support and encouragement experienced notably higher relationship satisfaction, far more than other types of responses
Furthermore, if you and your partner are living in different timelines then sticking to a schedule gets even more difficult.
Do’s
- Setting a designated time for each other every day is a must for you to survive a long-distance relationship.
- Send a prerecorded video message when you can’t stick to the schedule. This keeps the connection alive in a more personal way.
Don’ts
- Don’t rely only on text messages. Written words often lack tone and can easily cause miscommunication or confusion.
- Don’t make prerecorded messages your main form of communication. They’re helpful occasionally, but live interaction is irreplaceable for real connection.
2. Try active listening
When you are in a long-distance relationship, you want to share everything that you see and feel with your partner. Their opinions and their thoughts on what you say can mean the world to you.
With a limited amount of time on hand, many times either of the partners does not realize that during their conversation, they were more focused on sharing their experience rather than listening to their partner as well.
Do’s
- Listen actively to your partner. Knowing what your partner has to say is equally important to sharing your thoughts. It helps you to learn more about them and find common interests.
- Gently encourage your partner to open up by asking simple questions like “How was that for you?” or “What made you feel this way?”
Don’ts
- Don’t interrupt or finish their sentences, even if you think you know what they’ll say. Let them feel heard fully.
- Don’t brush aside their feelings as “not a big deal.” What may seem small to you can mean a lot to them.
3. Be honest
A long-distance relationship can be a fickle thing and if not looked after properly can turn sour before you know it. Honesty and transparency are some of the key essentials for a long-distance relationship to thrive.
When in a long-distance relationship, you don’t always realize what might be the cause of your partner being upset. You are not physically present with them and can’t always know what is wrong in their lives.
Do’s
- Communicating your feelings honestly to your partner is imperative in any relationship, cause your partner can’t always know or understand the state of your mind.
- Being honest about what you are going through is necessary for establishing strong communication in a long-distance relationship.
Don’ts
- Don’t hide your struggles or pretend everything is fine—bottling things up can create distance instead of closeness.
- Don’t lie, even about small things; little untruths can easily grow into misunderstandings and break trust.
4. Resort to video chat communication
There are a number of software applications that can be used for video chat communication. For video chatting, each partner will just need the Internet and a device that can connect to the Internet.
A research paper published in the World Journal of Advanced Research and Review states that social media, especially platforms like WhatsApp and Instagram, plays a vital role in helping long-distance couples stay emotionally close.
Video chat allows you the opportunity to not only have verbal communication but also each partner will be able to see each other.
Do’s
- Make video chats a regular part of your routine to maintain closeness.
- Use video calls for meaningful conversations, not just quick check-ins.
- Try to create a cozy atmosphere (quiet space, stable connection) so the time feels more personal.
Don’ts
- Don’t rely only on texts when video chatting is possible—seeing each other strengthens connection.
- Don’t multitask during a video call; give your partner full attention so they feel valued.
5. Leave nice audio messages
In a long-distance relationship, your partner is not there to readily share in your experiences; using audio messages can improve communication.
Texts can be impersonal, and there is no doubt that your significant other would prefer to hear your voice than to just see words on a screen.
Do’s
- Take the opportunity to leave a good morning message or mid-noon “I love you”. You can record your messages and send the same via text or with other texting applications.
- Use audio messages when you want your partner to hear your tone, warmth, or excitement.
- Save audio messages for moments when video calls aren’t possible, so they still feel personal.
Don’ts
- Don’t replace all conversations with audio messages; mix them with calls and texts for balance.
- Don’t send rushed or distracted recordings—your partner will appreciate if you speak with presence and care.
6. Try screen-sharing technology
Distance can increase tension in a relationship. Part of improving communication is spending time together. Screen sharing technology, the most popular advice for long-distance relationships allows you to share with your partner what you see on your screen.
The distance in a relationship may be as a result of various reasons. However, how a couple manages that distance can foster the relationship. Effective communication will be the foundation on which a long-distance relationship will flourish.
Do’s
- Use screen sharing for fun activities like watching movies, browsing photos, or playing games together.
- Plan virtual “dates” where you both set aside time just for each other.
- Explore new things together online—like trying a recipe, watching a concert, or reading articles.
Don’ts
- Don’t use screen sharing as a substitute for deeper conversations—balance it with meaningful talk.
- Don’t multitask during shared screen time; your partner will feel more valued if you stay present.
- Don’t force activities—choose things you both genuinely enjoy.
7. Celebrate milestones together
Special days hold even more meaning when you’re apart. Whether it’s a birthday, anniversary, or simply a personal win, taking the time to celebrate shows that you cherish each other despite the miles.
This advice for long-distance relationships adds joy, creates lasting memories, and reminds you both that love deserves to be honored—big or small.
Do’s
- Plan virtual celebrations with a cake, music, or a surprise delivery.
- Send a handwritten letter or gift to mark the day.
Don’ts
- Don’t treat milestones as “just another day.”
- Don’t compare your celebration with couples who are physically together.
8. Share your daily life
Long-distance couples sometimes forget to share the small, ordinary things. Yet, it’s often these little details—your morning coffee, a funny coworker story, or a walk in the park—that make your partner feel part of your world.
Sharing daily life builds intimacy and makes conversations more natural, not just reserved for big updates.
Do’s
- Send quick photos of your meals, surroundings, or daily routines.
- Share both the highs and the lows of your day.
Don’ts
- Don’t only talk when something big happens.
- Don’t filter out your struggles—authenticity matters.
9. Plan visits ahead of time
Having a trip to look forward to can be the light that carries you through the hard days.
Planning visits in advance gives both partners something concrete to anticipate and strengthens the sense that the distance is only temporary. Even if the visits are short, they offer valuable bonding and reassurance.
Do’s
- Fix tentative dates for visits and talk about them often.
- Save money and plan realistically.
Don’ts
- Don’t make false promises about visits.
- Don’t wait until the last minute to plan.
10. Build trust through transparency
Trust is the foundation of any relationship, but in long distance, it becomes even more vital. Being open about your schedule, commitments, and friendships shows respect and reassurance.
Transparency prevents unnecessary doubts and builds confidence. It’s not about over-sharing but about being consistent, honest, and available so your partner feels secure.
Do’s
- Be open about your plans, friends, and commitments.
- Share passwords only if both feel comfortable.
Don’ts
- Don’t hide social activities from your partner.
- Don’t ignore when your partner expresses insecurity.
11. Create shared rituals
Rituals create comfort, routine, and closeness across distance. They give you both something to look forward to, whether it’s a nightly goodnight text, Sunday morning call, or a weekly online movie night.
These rituals are simple but powerful advice for long-distance relationships. They are ways of maintaining consistency and reminding each other that you’re always present in spirit, even when physically apart.
Do’s
- Have a goodnight/good morning message ritual.
- Watch a weekly show together online.
Don’ts
- Don’t let routines get boring—refresh them now and then.
- Don’t skip rituals without communicating why.
12. Manage conflicts calmly
Arguments are part of every relationship, but in long distance, they can feel sharper and lonelier. Misunderstandings can quickly escalate without face-to-face reassurance.
That’s why it’s important to resolve issues with calmness and patience. Choose the right moment, use gentle words, and remember you’re on the same team, not opponents. Handling conflict maturely strengthens the bond.
Do’s
- Discuss issues when you’re both calm.
- Use “I feel” statements instead of blame.
Don’ts
- Don’t hang up or stop replying mid-argument.
- Don’t bring up every small annoyance.
13. Support each other’s independence
Healthy long-distance love thrives when both partners continue to grow individually. Encouraging your partner’s personal goals, hobbies, and friendships shows respect and maturity.
It also keeps resentment at bay and allows you both to bring new experiences into the relationship. Independence doesn’t weaken love—it strengthens it by proving that you can thrive apart yet still choose each other.
Do’s
- Encourage your partner’s hobbies, career, and friendships.
- Use time apart for personal growth.
Don’ts
- Don’t expect constant availability.
- Don’t make your partner feel guilty for having their own life.
14. Set future goals together
Having shared goals gives your relationship direction and purpose.
Whether it’s planning the next visit, deciding when to live in the same city, or talking about long-term dreams, a clear vision keeps you both hopeful. It reminds you that the distance is just a phase and that your efforts are leading somewhere meaningful.
Do’s
- Talk openly about your future as a couple.
- Set small, achievable goals that bring you closer step by step.
Don’ts
- Don’t avoid conversations about the future out of fear.
- Don’t make promises you know you can’t keep.
15. Stay positive and patient
Long-distance relationships can be tough, but maintaining a positive outlook makes a huge difference. Patience during the hard days helps you ride out the challenges without giving up hope.
Remembering why you love each other, focusing on gratitude, and celebrating progress, the practical advice for long-distance relationships can help you both stay resilient until you’re together again.
Do’s
- Encourage each other with kind words and affirmations.
- Focus on what you’re gaining, not just what you’re missing.
Don’ts
- Don’t let negativity dominate your conversations.
- Don’t pressure your partner to “fix” the distance overnight.
How to overcome separation anxiety in daily life: 5 ways
Being apart from someone you love—whether a partner, family member, or even a pet—can trigger separation anxiety that seeps into your daily routine.
It’s normal to feel unsettled or worried, but there are healthy, practical ways to cope. By focusing on grounding habits, self-care, and supportive connections, you can create a sense of stability that helps ease the anxiety and makes the distance more manageable.
1. Practice mindful breathing
Mindful breathing helps calm your nervous system when separation anxiety hits. By slowing down and focusing on your breath, you bring your attention back to the present moment instead of spiraling into “what ifs.”
Even a few minutes a day can reduce stress and restore balance. Breathing exercises are easy to do anywhere—at home, at work, or while traveling.
- Example: Try inhaling deeply for 4 seconds, holding for 4, exhaling for 6, and repeating this cycle 5 times whenever you feel anxious.
2. Create a comforting daily routine
Routines give structure and predictability, which are especially important when separation anxiety makes life feel unstable.
By planning small, enjoyable activities—like morning walks, journaling, or evening tea—you give your brain something consistent to rely on.
- Example: If you miss your partner, set aside 10 minutes every evening to write down what you’re grateful for—this helps shift your mind from worry to calm reflection.
3. Stay connected in healthy ways
Connection eases anxiety, but it’s important to find a balance between reaching out and giving space. Instead of constant messages, schedule intentional check-ins or video calls.
This creates reassurance while avoiding dependence on constant communication. In fact, this is advice for long-distance relationships too—healthy communication patterns strengthen bonds while lowering stress.
- Example: Plan a short video call before bed a few nights a week, rather than texting nonstop all day.
4. Focus on physical well-being
Taking care of your body directly supports your mental health. Regular exercise releases endorphins that reduce anxiety, while balanced meals and quality sleep help regulate your mood.
Skipping these basics often makes separation anxiety worse, leaving you more vulnerable to negative thoughts. A strong body can help you build a calmer, more resilient mind.
- Example: Go for a brisk 20-minute walk when you feel restless—movement will clear your mind and ease tension.
Watch this TED Talk by Jen Oliver, a nutritionist and mindfulness coach, who shares how self-love—rooted in heart-core connection, gratitude, and compassion—can transform your life and well-being.
5. Seek support when needed
Separation anxiety can be overwhelming, and it’s okay to ask for help. Talking to a trusted friend, journaling your feelings, or joining a support group can lessen the burden.
If the anxiety begins to interfere with your daily functioning, seeking professional help from a therapist is a strong and healthy step. Remember—getting support is a sign of strength, not weakness.
- Example: Share with a friend, “I’ve been feeling extra anxious when I’m alone. Can we catch up over coffee this week?”
FAQ
Long-distance relationships often bring up practical worries and emotional doubts. It’s natural to wonder how to handle challenges like trust, time zones, or staying connected. Here are a few quick answers to common questions couples face.
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How often should couples in long-distance relationships talk?
There’s no one-size-fits-all. Some couples connect daily, others a few times a week. The key is consistency and finding a rhythm that works for both without feeling forced.
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Can long-distance relationships really last?
Yes, they can. With trust, honesty, and effort, many couples not only survive but thrive. The strongest ones set future goals and communicate with care.
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What is the biggest mistake to avoid in a long-distance relationship?
Over-communication or lack of communication. Both extremes can hurt. Balance is important—check in regularly, but give each other space to grow individually, too.
Staying connected
Long-distance relationships are never easy, but they can be deeply rewarding when nurtured with patience, honesty, and consistency. Every effort—whether a video call, a small surprise, or simply listening—adds strength to the bond. Remember, distance is only a phase, not a definition of your love.
By choosing trust and making each other a priority, you create a foundation that can outlast miles. With care and commitment, love not only survives separation but often grows stronger because of it.
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