1. Which of the following would you say is true about how you feel about yourself?
2. Do you ever compare yourself to other people?
3. Do you feel like you're valued by others?
4. Can you express yourself in a way that's unique to you?
5. Do you practice self-care and take time to recharge?
6. Are there people in your life who support and believe in you?
7. Do you believe that people deserve kindness and compassion?
8. Do you love yourself enough to put yourself first sometimes?
9. Do you feel like a victim of your circumstances?
10. Lastly, do you give yourself enough credit for the things that you do well?