1. Do you feel a sense of shame or guilt when thinking about certain past experiences?
2. When hearing about others' stories of abuse, do you ever feel like their experiences resonate deeply with you?
3. Do you feel confused or conflicted about how certain relationships from your past made you feel?
4. Were you ever told to "act like nothing happened" after something that felt uncomfortable?
5. Do you feel that your ability to trust others was affected by your early experiences?
6. Have you noticed sudden physical reactions, like tension or nausea, when reminded of specific events or places?
7. Do you avoid talking about certain memories or experiences, even with people you trust?
8. Have you ever felt like your boundaries were violated, even when you tried to say no?
9. Do you have unexplained fears or phobias that seem to connect to your past?
10. Have you ever been told that an inappropriate or unwanted experience was "normal" or "not a big deal"?
11. Do you often feel discomfort or unease when recalling certain memories?
12. When reflecting on your childhood, do you feel there are unresolved issues or emotions?
13. Do you struggle with trusting others, especially in close relationships?
14. Have you ever been told to keep a secret about something that made you feel uneasy?
15. How do you react to media or discussions about sexual abuse or misconduct?
16. Do you notice gaps in your memory or unexplained emotions when thinking about your past?
17. Have you ever experienced unwanted physical attention or advances, especially as a child?
18. Do you find yourself avoiding certain places, people, or situations without clear reasons?
19. How do you feel about physical affection or touch now?
20. Have you ever felt pressured into intimate or physical contact?