Struggling with your mental health can be overwhelming, especially when it starts affecting your relationships. Whether you feel stuck in negative thoughts, emotionally drained, or on the verge of breaking down, it’s important to recognize when...
Struggling with your mental health can be overwhelming, especially when it starts affecting your relationships. Whether you feel stuck in negative thoughts, emotionally drained, or on the verge of breaking down, it’s important to recognize when professional help might be needed. This quiz is meant to offer insight—not a diagnosis. If you’re in distress, please reach out to a trusted friend, therapist, or crisis helpline. You are not alone, and help is always available.
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