1. How would you describe your emotional well-being when interacting with your parents?
2. Have you previously attempted to set boundaries with your parents?
3. What is the primary reason for considering going no contact?
4. How supportive is your support network (friends, therapists, et) regarding your relationship with your parents?
5. What role does guilt play in your decision-making process regarding your parents?
6. How willing are your parents to work on improving your relationship?
7. Have you explored therapy or counseling to address issues in your relationship with your parents?
8. How do you envision your relationship with your parents in the future?
9. What is your biggest fear about going no contact with your parents?
10. How important is your own mental and emotional health in making this decision?
11. How do you feel after interacting with your parents?
12. How do your parents react when you express your feelings?
13. How do your parents respond to your personal choices (career, relationships, lifestyle, etc.)?
14. What happens if you set personal space or time away from them?
15. How do you feel when imagining a life without contact with your parents?