How do you react when you are stressed at work?

I try to do other distracting tasks

How do you act when in conversation with friends?

I actively participate and listen to them

I pay attention to the conversation

How do you deal with problems you face?

I think about how to solve them

How Mindful Are You Quiz?

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10 Questions | Total Attempts: 31 | Updated: Jun 07, 2022

How seriously do you take happenings and events around you? Do you go through the day noticing changes around you and how they affect you negatively or positively? It is sometimes helpful when we are consciously aware of ourselves and our environment. It helps us adapt and not easily get overwhelmed. How mindful are you? Let's find out in the quiz below.