How Do You Deal With Holiday Stress In A Relationship Quiz

Erin McCole Cupp
Verified Marriage & Family Therapist Reviewed By
Erin McCole Cupp, LPCC
Erin McCole Cupp
Licensed Professional Clinical Counselor
Verified Marriage & Family Therapist Review Board Member

Erin McCole Cupp, CTRC, brings a unique blend of trauma recovery coaching and extensive experience in addiction recovery, particularly in the areas of compulsive eating and... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

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10 Questions | Updated: Jan 07, 2025
1. How do you and your partner decide on holiday plans?

We plan together and make compromises
We have some conflict but eventually come to an agreement
One of us takes charge while the other one gets resentful
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About This Quiz
How Do You Deal With Holiday Stress in a Relationship Quiz
The holiday season is a time of joy, celebration, and togetherness. However, it can also be a source of stress, especially in relationships.  Balancing family obligations, gift-giving, and holiday expectations can sometimes put a strain on even... see more
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2. How do you handle disagreements about holiday spending?

We discuss it openly and find a middle ground
We try to stick to a budget but sometimes disagree over spendings
We argue or give each other the silent treatment over holiday spendings
3. When conflicts arise during family gatherings, how do you react?

We support each other and address the issue together
One of us may get upset or frustrated, but after a while we work things out
My partner and I end up adding to the conflict
4. How do you manage the stress of last-minute holiday preparations?

We divide tasks and tackle them together
First we argue about what needs to get done and how, but we eventually pull together
One of us takes on the mental labor–and the resentment–while the other one relaxes
5. How do you prioritize your partner during the busy holiday season?

We make an effort to spend quality time together
We try to spend time together when possible, but it's challenging
We make time to argue, but that’s about it
6. What is your approach to gift-giving for your partner?

We exchange thoughtful gifts based on each other's preferences
We try to think of what the other one would appreciate but sometimes miss the mark
One or both of us either forgets gifts or forgets what the other one wants
7. How do you communicate your holiday expectations to your partner?

We discuss our expectations openly and honestly
We share our expectations, but we don't always agree
We don’t communicate at all about our holiday expectations
8. How do you handle stress-induced arguments during the holidays?

We try to de-escalate the situation and find a resolution
We may argue, but we usually make up quickly
We avoid confronting issues and hope they'll resolve themselves–but we usually end up blowing up at each other
9. How do you support your partner's emotional well-being during the holiday season?

We provide emotional support and check in on each other
I offer emotional support when asked for it
We either fight or avoid each other
10. How do you feel about seeking outside help (counseling, therapy) to manage holiday stress in your relationship?

We are open to seeking professional guidance if needed
I am open to it, but my partner may be hesitant
My partner and I prefer to handle our issues privately
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